Rainbow Fruit Kabobs Recipe 435

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FRUIT KABOBS RECIPE



Fruit Kabobs Recipe image

Colorful fruit kabobs are the best appetizer or side for any occasion! Load up your favorite fruits and get snacking.

Provided by Lil' Luna

Categories     Side Dish

Time 20m

Number Of Ingredients 6

1 cup strawberries (tops cut off)
1 cup cantaloupe (cubed)
1 cup pineapple (cubed)
1/2 cup Kiwi (peeled and sliced)
1/2 cup red grapes
1/2 cup blackberries

Steps:

  • Prepare all fruit by washing and cutting or cubing.
  • Add fruit onto skewers in rainbow order, piercing through the sharp side. Strawberries, cantaloupe, pineapple, kiwis, red grapes and blackberries.
  • Place on platter and cover with Saran wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 27 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

RAINBOW FRUIT KABOBS



Rainbow Fruit Kabobs image

Rainbow Fruit Kabobs are an easy and fun way to serve fresh fruit at your next summer gathering. They make any occasion feel special.

Provided by Holly Nilsson

Categories     Dessert

Time 20m

Number Of Ingredients 9

12 cups watermelon (cubed)
12 cups pineapple (cubed)
12 cups cantaloupe (cubed)
12 strawberries
3 mangoes (peeled and cubed)
12 blackberries
3 kiwi (peeled, halved and sliced)
4 ounces strawberry yogurt
4 ounces whipped topping

Steps:

  • Thread fruit onto wooden skewers.
  • Combine fruit dip ingredients and stir well.
  • Place skewers on a serving platter with dip.

Nutrition Facts : Calories 257 kcal, Carbohydrate 61 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 42 mg, Fiber 6 g, Sugar 50 g, ServingSize 1 serving

GRILLED FRUIT KABOBS



Grilled Fruit Kabobs image

This summer, add grilled fruit kabobs to your bbq spread. These bbq fruit skewers are fun for the whole family and fruit on the grill is delicious too!

Provided by Yumna Jawad

Categories     Dessert     Snack

Time 12m

Number Of Ingredients 6

2 cups pineapple chunks (cut into 1-inch pieces)
2 cups cantaloupe chunks (cut into 1-inch pieces)
2 cups strawberries (stems removed)
Coconut oil spray
1 tablespoon maple syrup
Vanilla yogurt (for serving)

Steps:

  • Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
  • To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you'd like to make.
  • Spray with the coconut oil spray and brush maple syrup all over the skewers.
  • Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
  • Serve immediately, dipped with vanilla yogurt, if desired.

Nutrition Facts : Calories 90 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving

COLORFUL FRUIT KABOBS



Colorful Fruit Kabobs image

"These luscious fruit kabobs are perfect as a summer appetizer, snack or side dish," assures Ruth Ann Stelfox of Raymond, Alberta. "The citrus glaze clings well and keeps the fruit looking fresh."

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 1 cup glaze.

Number Of Ingredients 5

Assorted fruit of your choice: strawberries, seedless red grapes, sliced kiwifruit, sliced star fruit, kumquats and cubes of cantaloupe, honeydew or pineapple
1/3 cup sugar
2 tablespoons cornstarch
1 cup orange juice
2 teaspoons lemon juice

Steps:

  • Alternately thread fruit onto skewers; set aside. In a saucepan, combine sugar, cornstarch and juices until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Brush over fruit. Refrigerate until serving.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

FRUIT KABOBS



Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

RAINBOW FRUIT KABOBS RECIPE - (4.3/5)



Rainbow Fruit Kabobs Recipe - (4.3/5) image

Provided by treadinger

Number Of Ingredients 6

RED: Strawberries, Raspberries, Watermelon or Cherries
ORANGE: Oranges, Tangerines low-starch (Mangos only if ripened naturally/higher starch-Cantaloupe)
YELLOW: Yellow Watermelon/Santa Claus Melon (or) (Pineapple ripened naturally not picked early & cold stored)
GREEN: Kiwi, Green Grapes, Honeydew Melon
BLUE: Blueberries, Blackberries
PURPLE: Grapes

Steps:

  • Press fruits onto your "Wooden Kabob Skewers" and you're all set. Enjoy!

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