HOW TO MAKE A RAINBOW FRUIT PLATTER
Learn how to create this beautiful, flavorful and healthy Rainbow Fruit Platter with a variety of fruits.
Provided by momma lew
Categories desserts
Time 30m
Number Of Ingredients 9
Steps:
- Wash and dry the fruit. Cut into bite-size pieces if desired.
- Arrange the fruit beginning with the strawberries along the edge of the plate.
- Continue adding the fruit, row by row, in the order listed. If the fruit slides towards the center, gently push the fruit back towards the edge of the plate and continue adding rows until the rainbow is complete.
- Add a small bowl on each side of the rainbow with one holding marshmallows and the other holding the Rolos candies. If prefered, place the marshmallows and candies directly on the plate.
- Serve with bamboo skewers if desired to allow guests to create their own rainbow kabob.
RAINBOW FRUIT SMOOTHIE BOWL
Steps:
- Prep the fruit toppings: peel the mandarin orange, wash and slice the kiwi into small pieces, rinse the blueberries.
- Add 1 cup frozen raspberries along with banana, greek yogurt and milk to the blender. Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with fruit to assemble a rainbow. Start with orange slices on the outer edge of the bowl, then add frozen raspberries, kiwi slices and blueberries. Serve with a spoon and enjoy!
Nutrition Facts : Calories 418 kcal, Carbohydrate 85 g, Protein 18 g, Fat 5 g, ServingSize 1 serving
RAINBOW FRUIT SALAD
When my children were young, I would often dress up fresh fruit in this easy salad. Decades later, my grandchildren and great-grandchildren still love digging in to the fruity layers. The salad goes well with barbecued meats or cold sandwiches. -Jonnie Adams Sisler, Stevensville, Montana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- Toss bananas in lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers. , In a bowl, beat cream cheese until smooth. Gradually add sugar and the lime juice and zest. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving.
Nutrition Facts : Calories 123 calories, Fat 7g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime
Provided by Robin Broadfoot
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Quarter the strawberries and place into a large bowl.
- Dice the mango and place on top of the strawberries.
- Peel and dice the kiwi. Add into the bowl.
- Slice bananas and place in the bowl. Add in the blueberries.
- In a small bowl mix honey and lime juice.
- Pour syrup over the fruit and mix. Mix well.
- Enjoy!
Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams
RAINBOW FRUIT TACO BOWLS™
Go ahead and rock the bowl-the taco bowl, that is-with these rainbow-studded treats! Refreshing and perfectly sweet, this dessert is sure to please. A platter of Mexican fruit taco bowls would be perfect for an outdoor gathering on a hot day or as a delicious dessert to top off a meal.
Provided by Old El Paso
Categories Appetizers Dips Sides and Snacks
Time 1h45m
Yield 12
Number Of Ingredients 13
Steps:
- In medium bowl, beat cream cheese, 1/2 cup of the whipped topping and the condensed milk with electric mixer on medium speed until completely blended. Cover with plastic wrap; refrigerate about 1 hour or until chilled. Reserve remaining 1/4 cup whipped topping.
- Meanwhile, heat oven to 375°F. Line rimmed cookie sheet with foil. Lightly brush melted butter on all sides of each bowl. Sprinkle raw sugar to cover entire bowl. Place bowls on cookie sheet. Bake 5 to 8 minutes or until brown and firm to the touch. Bowls will crisp as they cool. Remove to cooling rack to cool.
- Fill each cooled bowl with about 2 tablespoons cream cheese mixture; spread evenly. Top with fruit in rainbow design in order listed. Spoon remaining 1/4 cup whipped topping on one end of rainbow. Sprinkle with sprinkles. Serve immediately. Store any remaining bowls in refrigerator.
RAINBOW FRUIT KABOBS WITH FLUFFY MARSHMALLOW DIP RECIPE
My kids loved helping me make these Rainbow Fruit Kabobs! They are such a fun, healthy snack!
Provided by Six Sisters Stuff
Yield 12
Number Of Ingredients 9
Steps:
- Slide a piece of strawberry, cantaloupe, pineapple, a green grape, two blueberries and a red grape onto each skewer; set aside.
- In a mixing bowl, beat together whipped cream cheese and marshmallow creme until smooth. Refrigerate until serving.
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