Rainbow Cauliflower Crust Pizza Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAINBOW CAULIFLOWER PIZZA RECIPE BY TASTY



Rainbow Cauliflower Pizza Recipe by Tasty image

Here's what you need: cauliflower, dried oregano, dried basil, garlic powder, red pepper flakes, sea salt, parmesan cheese, large egg, pizza sauce, low-fat mozzarella, sun-dried tomato, orange bell pepper, yellow bell pepper, baby spinach, red onion

Provided by Mel Boyajian

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15

1 head cauliflower, trimmed, cut into pieces
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon garlic powder
¼ teaspoon red pepper flakes
½ teaspoon sea salt
¼ cup parmesan cheese, plus more for serving
1 large egg
pizza sauce
low-fat mozzarella, shredded
sun-dried tomato
1 orange bell pepper, sliced
1 yellow bell pepper, sliced
3 oz baby spinach, pre-washed, chopped
¼ red onion

Steps:

  • Preheat the oven to 450˚F (240˚C). Line a baking sheet with parchment paper.
  • Place cauliflower pieces in the bowl of food processor and pulse for 30 seconds, or until cauliflower is broken down to rice-size pieces.
  • Transfer the cauliflower to a microwave-safe bowl and microwave on high for 3 minutes. Let cool slightly.
  • Transfer the cooked cauliflower to a clean dish towel and wring out the excess water.
  • Place cauliflower in a large bowl. Add the oregano, basil, garlic powder, sea salt, red pepper flakes, Parmesan, and egg. Mix thoroughly to combine.
  • Transfer the cauliflower mixture to the baking sheet and pat out into a round disk, about ½ inch thick and 10 inches in diameter.
  • Bake for 25-30 minutes. Remove from oven.
  • Spread the pizza sauce over the crust. Sprinkle with mozzarella cheese and top with the sun-dried tomatoes, bell peppers, and spinach.
  • Bake for 8-10 minutes, or until the spinach is wilted and the cheese is melted.
  • Top with more Parmesan cheese, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 83 calories, Carbohydrate 11 grams, Fat 2 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

More about "rainbow cauliflower crust pizza recipes"

BEST FOOLPROOF CAULIFLOWER PIZZA CRUST RECIPE: HOW TO …
Feb 13, 2024 Place cauliflower on a clean towel; roll up and squeeze to remove excess liquid. Transfer to a large bowl. Stir in remaining ingredients. On a parchment-lined 12-in. pizza pan, spread mixture to 1/4-in.-thickness, forming …
From tasteofhome.com

CRISPY CAULIFLOWER PIZZA CRUST RECIPE | EASY TO MAKE - I …
Combinations. Margarita: Top your crust with low carb pizza sauce, shredded or fresh mozzarella, and top with fresh basil. Mediterranean: Kalamata olives, garlic, artichoke hearts, red onion, bell peppers, and feta cheese. BBQ Chicken: Top …
From icantbelieveitslowcarb.com

BEST CAULIFLOWER CRUST RAINBOW PIZZA RECIPES | FOOD …
Dec 30, 2021 A versatile cauliflower crust pizza packed with spring produce. Change this recipe with the seasons; for instance, employ fresh tomatoes with basil in the summer, roasted squash with Gorgonzola in the fall and Brussels …
From foodnetwork.ca

40+ DELICIOUS ALMOND FLOUR DINNER RECIPES FOR A GOOD HEALTH
2 days ago Add the cauliflower rice to the skillet and stir to combine. Cook for 5-7 minutes, stirring frequently, until the cauliflower rice is tender. Sprinkle the almond flour over the …
From chefsbliss.com

LOW CARB PIZZA CAULIFLOWER STEAKS - UPBEET & KALEING IT
Directions. prep the cauliflower: preheat the oven to 425°f and line a baking sheet with parchment paper. remove the leaves from the cauliflower and trim the stem, keeping the head intact.
From upbeetandkaleingitblog.com

CAULIFLOWER PIZZA CRUST RECIPE - CHEF'S RESOURCE RECIPES
Cool the cauliflower: Let the cauliflower cool completely. Combine ingredients: In a bowl, combine the cooled cauliflower, mozzarella, Parmesan, oregano, salt, garlic powder, and eggs. Mix …
From chefsresource.com

HOW TO MAKE THE BEST CAULIFLOWER PIZZA CRUST
Mar 19, 2021 Step 5: Squeeze it! This is the key to a crispy crust. Once the cauliflower is cool enough to handle, take a clean dish towel or cheesecloth and put the steamed cauliflower ‘rice’ into the middle and wrap the dish towel …
From ambitiouskitchen.com

RAINBOW PIZZA – EAT THE RAINBOW KIDS
Feb 1, 2021 PIZZA FOR THE WEEKEND WIIIIIIIIIIIIN. 🍕🌈🎯 //// Perfect for dinner at home, OR sent as leftovers in the lunchbox, this RAINBOW CAULIFLOWER CRUST PIZZA topped with @horizonorganic cheese and colorful veggies is …
From eattherainbowkids.com

RAINBOW CAULIFLOWER CRUST PIZZA | KAROLINA'S KITCHEN
Jul 1, 2013 There were a lot of leftovers, so I made a rainbow pizza! Ingredients: 1/2 – 1 head of purple cauliflower 1 egg 1/3 c mozzarella cheese, shredded Garlic, salt, pepper, Italian seasonings Pizza toppings of choice. 1. Steam the …
From karolinaskitchen.com

RAINBOW CAULIFLOWER WHITE PIZZA RECIPE - THE SAVVY AGE
Optional: I have made the white cauliflower pizza two ways. I prefer the above method, but you can definitely add the ricotta cheese and the vegetables at the same time. Flexible! Healthy Rainbow Cauliflower White Pizza. This is a …
From thesavvyage.com

RIPPED RECIPES - CAULIFLOWER CRUST RAINBOW PIZZA
Delicious and nutritious, crispy low carb, cauliflower crust pizza. ² Ingredients. 1.5 cup, shredded Nonfat or Fat Free Mozzarella Cheese; 2 cup Cooked Cauliflower 1 tsp Garlic Powder; 1 tsp Onion Powder 1 tsp, leaves Oregano; 1 cup …
From rippedrecipes.com

RAINBOW CAULIFLOWER CRUST PIZZA | FOOD STUFF
The recipe Rainbow Cauliflower Crust Pizza can be made in about 40 minutes. One serving contains 195 calories, 14g of protein, and 11g of fat. This gluten free recipe serves 4 and costs …
From foodstf.com

CRISPY CAULIFLOWER PIZZA CRUST - HEALTHY RECIPES BLOG
Sep 3, 2024 Variations. The best way to vary this recipe is to use different toppings. So, while I typically use mozzarella and pepperoni, you can use olives, sauteed mushrooms, strips of roasted peppers, raw or roasted red onions, or …
From healthyrecipesblogs.com

CAULIFLOWER CRUST RAINBOW PIZZA | HEALTHY RECIPE — A MELANCHOLY …
Jul 7, 2020 Use Caulipower frozen pizza crust and diced vegetables to bring colors of the rainbow to your table! Ready to eat in order 20 minutes.
From amelancholylady.com

BEST CAULIFLOWER CRUST PIZZA RECIPE - THE PIONEER WOMAN
May 15, 2023 Step 1 Preheat the oven to 400˚. Place a pizza stone, steel, or an upside-down baking sheet on the upper third rack of the oven. Step 2 Place the cauliflower in the center of a lint free kitchen towel. Pull the four sides up to …
From thepioneerwoman.com

RECIPE: RAINBOW VEGGIE PIZZA WITH CHICKPEA …
Jul 22, 2021 1/4 head of cauliflower, cut into florets 3/4 cup chickpea flour 1/4 teaspoon kosher salt 2 tablespoons extra-virgin olive oil 1/2 zucchini, thinly sliced into rounds 1/2 red bell pepper, thinly ...
From health.clevelandclinic.org

10 KID-FRIENDLY GLUTEN-FREE PIZZA RECIPES TO MAKE AT HOME
20 hours ago Simply mix cooked quinoa with eggs, cheese, and seasonings, then spread the mixture onto a pizza pan and bake until crispy. Top with your favorite sauce, cheese, and …
From specialmagickitchen.com

CAULIFLOWER-CRUST PIZZA WITH VEGETABLE TOPPING AND …
Cauliflower plays a supporting role in this recipe and takes the place of traditional flour to form a thin, crunchy crust. A small drizzle of a sweet, tart glaze makes a big splash over a rainbow topping of vegetables.
From recipes.heart.org

RIPPED RECIPES - CAULIFLOWER CRUST RAINBOW PIZZA
Delicious and nutritious, crispy low carb, cauliflower crust pizza. ² Ingredients. 2 cup Cooked Cauliflower; 1.5 cup, shredded Nonfat or Fat Free Mozzarella Cheese; 1 serving (serving = 1 …
From rippedrecipes.com

8 OF THE BEST CAULIFLOWER PIZZA CRUST RECIPES | HUFFPOST LIFE
Feb 22, 2017 Get the Rainbow Cauliflower Crust Pizza recipe from Gimme Delicious. Advertisement. 7. Easy Cauliflower Breadsticks. Jo Cooks. Get the Easy Cauliflower …
From huffpost.com

MY ABSOLUTE FAVORITE 29 VEGAN RECIPES - TWO CITY VEGANS
3 days ago With a crust made from cauliflower and a topping that brings all the flavor, it’s a pizza experience you can feel good about. It’s radical, tasty, and sure to win over even the most …
From twocityvegans.com

RAINBOW CAULIFLOWER CRUST PIZZA | THE LAURIE BERKNER BAND
(Optional) Tell us your fan's birthday to get a special happy birthday email once a year! Multiple fans in your family? Sign up with another email to add additional birthdays.
From laurieberkner.com

BAKED CAULIFLOWER RECIPE | THE MEDITERRANEAN DISH
4 days ago Make the Sauce. Make the garlic-harissa sauce. To the bowl of a large food processor fitted with the S-blade, add the garlic, parsley, 1 teaspoon ground cumin, 1 to 2 …
From themediterraneandish.com

RAINBOW CAULIFLOWER CRUST PIZZA - GIMME DELICIOUS
Mar 13, 2016 Low-carb Cauliflower crust rainbow pizza is packed with veggies inside and out, and is perfect for kids and adults. Rainbows are happening in the kitchen today! ... Home | Diet | Healthy Recipes | Rainbow Cauliflower Crust …
From gimmedelicious.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Bread Machine Caraway-Rye Bread_image Bread Machine Caraway Rye Bread

Warm Potato and Mushroom Salad_image Warm Potato and Mushroom Salad

Honey-Mustard Ham Glaze_image Honey Mustard Ham Glaze

ZUPPA TOSCANA (BETTER THAN OLIVE GARDEN)_image ZUPPA TOSCANA (BETTER THAN OLIVE GARDEN)

ROASTED GARLIC AND BABY ARUGULA DIP_image ROASTED GARLIC AND BABY ARUGULA DIP

Smokey Roasted Eggplants, Peppers and Goat Cheese_image Smokey Roasted Eggplants, Peppers and Goat Cheese

Karen's Fried Green Tomatoes_image Karen's Fried Green Tomatoes

Toasted Mexican Ravioli_image Toasted Mexican Ravioli

Pineapple-Carrot Cake_image Pineapple Carrot Cake

Prosciutto Bites with Mustard Creme Fraiche_image Prosciutto Bites with Mustard Creme Fraiche

Healthy salad Niçoise_image Healthy salad Niçoise

Buggy Gal Birthday Cake_image Buggy Gal Birthday Cake

Absolutely Simple Microwave Lasagna_image Absolutely Simple Microwave Lasagna

Peruvian Fish Kebabs / Anticuchos de Pescado_image Peruvian Fish Kebabs / Anticuchos de Pescado

Grillades and Garlic Cheese Grits_image Grillades and Garlic Cheese Grits

Awesome Banana Pudding_image Awesome Banana Pudding

White Chocolate Nut Crackles Recipe_image White Chocolate Nut Crackles Recipe

Chicken & Swiss Casserole_image Chicken & Swiss Casserole

Orange-Scented Baked Ricotta Cheesecake_image Orange Scented Baked Ricotta Cheesecake

Sticky Baked French Toast_image Sticky Baked French Toast

Related Search

Amazingoatmealcookies

Banana Pudding Ii

Bbqlemonchickenfamilyfavorite

Flash Baked Walleye Fillets

Macaroniandcheeseinacrockpot

Moussakawithhalloumiandricottacheesetopping

Pan Roasted Spiced Cauliflower With Peas

Slowcookedbeefandredwineragout

Tomatoesstuffedwithscrambledeggsandsmokedsalmon