Raffys Quinoa And Ceci Soup Recipes

QUINOA AND VEGETABLE SOUP

Quinoa and Vegetable Soup image

This is a hearty soup with lots of vegetables and kidney beans. Quick and easy.

Provided by GIMESUN

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 16

Ingredients

2 tablespoons olive oil
2 tablespoons butter
1 onion, chopped
1 clove garlic, minced
½ cup diced carrot
½ cup chopped celery
2 tablespoons dried parsley
1 teaspoon dried basil
1 bay leaf
1 pinch dried thyme
2 (32 ounce) cartons chicken broth
1 (28 ounce) can crushed tomatoes
2 cups shredded cabbage
1 (15 ounce) can light red kidney beans, drained
½ cup quinoa
½ cup grated Parmesan cheese

Steps:

Heat olive oil and butter in a large pot or Dutch oven over medium heat; cook and stir onion, garlic, carrot, and celery until softened, 5 to 10 minutes. Add parsley, basil, bay leaf, thyme, chicken broth, and tomatoes; bring to a boil. Reduce heat and simmer until heated through, 10 minutes.
Stir cabbage, kidney beans, and quinoa into the soup. Cover and simmer until quinoa is tender, 30 minutes. Garnish each serving with Parmesan cheese.

Nutrition Facts : Calories 279.7 calories, Carbohydrate 31.8 g, Cholesterol 23.5 mg, Fat 12.4 g, Fiber 8.5 g, Protein 11.6 g, SaturatedFat 4.3 g, Sodium 1922.7 mg, Sugar 6.9 g

RAFFY'S QUINOA AND CECI SOUP

Raffy's Quinoa and Ceci Soup image

Provided by Giada De Laurentiis

Time 1h35m

Yield 5 servings

Number Of Ingredients 20

Ingredients

1 teaspoon olive oil
1/2 onion, coarsely chopped
2 medium carrots, peeled and coarsely chopped
2 stalks celery, coarsely chopped
1/2 teaspoon kosher salt
4 Roma tomatoes, coarsely chopped
1 clove garlic, smashed
1/4 teaspoon red pepper flakes
4 sprigs fresh thyme
3 sprigs fresh oregano
2 large sprigs fresh rosemary
1/4 cup chopped fresh basil
3 tablespoons chopped fresh parsley
One 3-inch piece Parmesan rind
Two 15-ounce cans ceci (garbanzo beans), rinsed and drained
3/4 cup dry white wine
3 cups chicken broth
1/2 cup quinoa, rinsed and drained
1/2 cup grated Parmesan, for garnish
1/4 cup extra-virgin olive oil, for garnish

Steps:

Heat the oil in a large saucepan over medium heat. Add the onion, carrots, celery and salt and cook, stirring occasionally, until the vegetables begin to soften. Add the tomatoes, garlic, pepper flakes, thyme, oregano and rosemary and cook until the tomatoes begin to break down, about 5 minutes. Add the basil, parsley, Parmesan rind, ceci, wine, broth and 1 cup water and bring to a boil. Reduce the heat to low and simmer for 40 minutes.
Remove the herb sprigs and rind. Place about 1 cup of the soup in a food processor and puree until smooth. Add the quinoa to the remaining soup in the pot and simmer until tender, about 10 minutes. Add the puree and simmer 5 minutes more. Ladle the soup into bowls. Sprinkle with some of the Parmesan and drizzle with some of the olive oil before serving.

More about "raffys quinoa and ceci soup recipes"

HEARTY QUINOA SOUP RECIPE - COOK WITH CAMPBELLS CANADA

2017-07-29 Directions. In large saucepan, heat oil over medium high heat. Add onion, carrots, celery stalk, salt and pepper and cook until onions are translucent, about 5 minutes. Add the garlic and red wine vinegar; cook 1 minute. Stir in broth and bay leaves, scraping any brown bits from the bottom of the pan and bring to a boil.
From cookwithcampbells.ca
Servings 4
Carbohydrate 57 g
Calories 340
Calories 340 per serving

See details

QUINOA CHICKPEA AND SPINACH SOUP - MAKING THYME FOR HEALTH

2020-02-05 Quinoa- Cooking the quinoa in the broth makes this a super easy, one-pot recipe. For optimum digestion, it’s best to soak the quinoa for a few hours before adding it to the soup. Again, optional but recommended. Chickpeas- Precooked garbanzo beans are ideal for saving time. Just make sure you drain and rinse them first.
From makingthymeforhealth.com
5/5 (36)
Category Dinner, Soup
Cuisine American
Calories 325 per serving

See details

EQUAL PARTS

2019-03-13 For the last five weeks, that staple has been a simplified version of Aunt Raffy’s Quinoa and Ceci Soup. The first time we made this soup, years ago, we followed the recipe exactly as written. Like most puréed soups the process begins with a vegetable sauté before adding stock, bringing everything to a boil, and simmering. If this were a standard recipe, it …
From jessahomecook.com
Estimated Reading Time 3 mins

See details

CALORIES IN RAFFY'S QUINOA AND CECI SOUP - CALORIE, FAT ...

Full nutritional breakdown of the calories in Raffy's Quinoa and Ceci Soup based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), 365 Organic Quinoa, Tomato, Roma Plum , Extra Virgin Olive Oil, Alcohol, Wine, Pinot Grigio 6oz and the other ingredients in this recipe.
From recipes.sparkpeople.com

See details

RAFFY'S QUINOA AND CECI SOUP | RECIPE | FOOD NETWORK ...

Apr 20, 2014 - Get Raffy's Quinoa and Ceci Soup Recipe from Food Network. Apr 20, 2014 - Get Raffy's Quinoa and Ceci Soup Recipe from Food Network. Apr 20, 2014 - Get Raffy's Quinoa and Ceci Soup Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com

See details

RAFFY'S QUINOA AND CECI SOUP RECIPE - FOOD NEWS

Raffys Quinoa And Ceci Soup Recipes. Cook, stirring, until soft, 4 to 6 minutes. Add the broth and quinoa and bring to a boil. Reduce heat and simmer until the quinoa is tender, 10 to 12 minutes. Add the chickpeas, corn, and tomatoes. Cook until the vegetables are warmed through, 2 to 3 minutes. Serve the soup topped with the cilantro, avocado, Cheddar, lime wedges, and …
From foodnewsnews.com

See details

RAFFY'S CHICKEN AND RICE - ALL INFORMATION ABOUT HEALTHY ...

2022-01-03 Raffy's Chicken and Rice. 60 Serves 4. This recipe originally appeared on Giada Entertains: Big Hair Rocker Party. Heat a medium straight-sided skillet over medium-high heat. Add the butter and melt until the bubbles subside. Sprinkle the chicken tenders evenly on both sides with 1/2 teaspoon of the salt. Add the chicken tenders to the pan in ...
From therecipes.info

See details

AUNT RAFFY'S QUINOA AND CECI SOUP RECIPE | EAT YOUR BOOKS

Aunt Raffy's quinoa and ceci soup from Happy Cooking: Make Every Meal Count...Without Stressing Out (page 98) by Giada De Laurentiis. Shopping List; Ingredients; Notes (0) Reviews ...
From eatyourbooks.com

See details

RAFFY'S QUINOA AND CECI SOUP RECIPE RECIPE

Crecipe.com deliver fine selection of quality Raffy's quinoa and ceci soup recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Raffy's quinoa and ceci soup recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Quinoa with Chicken and Lentils Foodnetwork.com Get this all-star, easy-to-follow …
From crecipe.com

See details

RAFFY'S QUINOA AND CECI SOUP RECIPE | GIADA DE LAURENTIIS ...

Get Raffy's Quinoa and Ceci Soup Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Magazine; Blog; Shows A-Z; Chefs A-Z; Restaurants; Recipes . Recipes. Healthy; Family Dinners; Game Day; Valentine's Day; Comfort Food; See All Recipes. Recipe of the Day. Air Fryer Doughnuts. Trending Recipes . Ba Bao …
From teatrointimodelflamenco.com

See details

RAFFY'S QUINOA AND CECI SOUP | PUNCHFORK

1 hr 35 mins · 20 ingredients · Makes 5 servings · Recipe from Food Network. Punchfork. Log in Sign up Discover. Recipes Publishers Cookbooks About. About Us How it Works FAQ Account. Sign up Log in Directions Raffy's Quinoa and Ceci Soup Gluten free · 1 hr 35 mins 54 / 100. Rating. Food Network 20. Ingredients. Ingredients. Makes 5 servings. 1 ...
From punchfork.com

See details

RAFFY'S QUINOA AND CECI SOUP RECIPE | GIADA DE LAURENTIIS ...

Get Raffy's Quinoa and Ceci Soup Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 Min; Publisher: Foodnetwork.com; Tweet; Ingredients. Ingredients are on source website with this recipe. Recipe reviews. Recommended Sort by Best Start the discussion... Still not reviewed, be first. Related …
From crecipe.com

See details

RAFFY'S QUINOA AND CECI SOUP RECIPE | SPARKRECIPES

SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. You can still search and find our health recipes here. SparkRecipes is powered by
From recipes.sparkpeople.com

See details

KETO AFFY RECIPES FOR A LOW CARB DIET

Raffy's Quinoa And Ceci Soup - 5 servings Food Network. Calories: 559; Net Carbs: 50g; Protein: 27g; Fat: 21g; View more nutrition information
From ketofoodist.com

See details

RAFFY'S QUINOA AND CECI SOUP RECIPES | SUSAN BELLWOOD ...

Raffy's Quinoa and Ceci Soup Recipes. foodnetwork.ca Susan Bellwood. Love to cook, any kind of food vegan and other. Love cookbooks and recipes. ...
From copymethat.com

See details

RECIPE GIADA QUINOA - TIGERNEXT

Quinoa And Herb Crusted Lamb Recipe Lamb Recipes Food Network Recipes Food Rinse under cold running water 1 full minute.. In a medium saucepan add the chicken stock lemon juice and quinoa. For the quinoa. Ad Leckere Rezeptideen für jeden Tag die Ihnen das tägliche Kochen leichter machen. Reduce the heat to a simmer cover the pan and cook until all the …
From tigernext.blogspot.com

See details

RAFFYS QUINOA AND CECI SOUP RECIPES

2014-12-28 · Raffy's Quinoa and Ceci Soup. Adapted from Food Network. by Giada De Laurentiis. Serves 6-8. 1 teaspoon olive oil 1/2 onion, coarsely chopped 2 medium …
From tfrecipes.com

See details

10 ITALIAN COOKING TERMS YOU NEED TO KNOW | FOOD NETWORK ...

2016-09-19 When you see a recipe for pollo alla cacciatore, for example, it means "hunter-style chicken." Cacciatore is often prepared with onions, herbs, wine, and usually tomatoes and peppers. While in North America we might sometimes refer to it as a dish smothered in marinara sauce, it traditionally only contains a small amount of tomatoes, and sometimes non at all. …
From foodnetwork.ca

See details

RAFFY'S QUINOA AND CECI SOUP

Raffy's Quinoa and Ceci Soup recipe, guest on Giada at Home. 5 of 5 Stars, 10 Reviews | Food Network. Note: Uses fresh Roma tomatoes and fresh …
From pinterest.ca

See details

RECIPE BOX | SUSAN BELLWOOD | COPY ME THAT

Raffy's Quinoa and Ceci Soup Recipes foodnetwork.ca. Susan Bellwood . Waffled Falafel Recipes foodnetwork.ca. Susan Bellwood . Cc's Greek Chickpea Soup Recipes foodnetwork.ca. Susan Bellwood . Vegan Potato Leek Soup plantandvine.com. Susan Bellwood . The Easiest Crispy Tofu Recipe (Only 3 Ingredients!) ...
From copymethat.com

See details