Radish Avocado And Asparagus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RADISH ASPARAGUS AVOCADO SALAD



Radish Asparagus Avocado Salad image

Radish Asparagus Avocado Salad is a combination of summer ingredients that is fresh and light. It will serve 6 as an appetiser or 4 as a light lunch or supper dish.

Provided by Janice Pattie

Categories     Appetizer     Main Course     Salad

Number Of Ingredients 14

150 grams lettuce (baby leaf)
2 avocado
150 grams radish
1 whole cucumber
30 grams spring (green) onions
1 tablespoon white wine vinegar
250 grams asparagus
40 grams butter
1 tablespoon mayonnaise
100 grams Greek Yogurt (full fat)
25 grams fennel fronds
1 clove Garlic:
1/2 lime (juice only)
1 teaspoon salt

Steps:

  • Slice the spring (green) onions and place in a bowl. Cover with the white wine vinegar.
  • Prepare the asparagus by breaking off the ends (furthest from the tip) where it naturally breaks. Then wash and dry on kitchen paper.
  • Heat the butter until gently bubbling in a frying pan. Add the asparagus and cook for about 5 minutes turning frequently, until the asparagus spears are tender and can be pieced by a fork. Set aside to cool.
  • Cut the cucumber in half long ways(you can first cut across, then cut long ways if easier) and scoop out the seeds with a teaspoon. and discard. The slice each half cucumber longways in half then in half again. Cut into dice.
  • Wash the radishes, top and tail and then slice thinly.
  • Cut the avocados in half, remove the stone and the skin and slice.
  • Drain the spring onions and set aside half for the salad.
  • Peel the garlic clove and roughly chop, add to the blender jug.
  • Place all other dressing ingredients and half the spring onions that have been soaked in vinegar into the blender jug. Blend until smooth. Pour into a small serving jug.
  • Divide the baby leaf salad leaves between four plates.
  • Add the cucumber pieces, then the sliced radishes and avocado slices and lay the cooked asparagus spears across the plates. Sprinkle over the remaining spring onions and drizzle with the Creamy Fennel & Garlic Dressing.

Nutrition Facts : Calories 323 kcal, Carbohydrate 19 g, Protein 8 g, Fat 27 g, SaturatedFat 8 g, Cholesterol 24 mg, Sodium 718 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

ASPARAGUS SALAD WITH LEMON VINAIGRETTE



Asparagus Salad with Lemon Vinaigrette image

This fresh asparagus salad is one of my favorites and I can't wait to show you how to make it. With lemon vinaigrette dressing drizzled on top this salad has a light and flavorful crisp crunch in every bite.

Provided by Alyssa Rivers

Categories     Dinner     Main Course     Salad     Side Dish

Time 15m

Number Of Ingredients 11

1 bunch asparagus (cut into thirds)
3 cups spinach
1/2 cup radish (sliced)
1 cup cherry tomatoes (sliced in half)
1/2 cup peas
1/2 red onion (sliced)
1/4 cup feta cheese
1/4 cup olive oil
juice of one lemon
2 Tablespoons apple cider vinegar
salt and pepper

Steps:

  • In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water.
  • In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese.
  • In a small bowl whisk together olive oil, lemon juice, vinegar, salt and pepper.
  • Pour the desired amount of dressing over the salad and mix together.

Nutrition Facts : Calories 90 kcal, Carbohydrate 4 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 67 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

RADISH ASPARAGUS SALAD



Radish Asparagus Salad image

Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
7 radishes, thinly sliced
2 tablespoons sesame seeds
DRESSING:
2 tablespoons olive oil
2 tablespoons thinly sliced green onion
1 tablespoon white wine vinegar
1 tablespoon lemon juice
2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ASPARAGUS AVOCADO SALAD



Asparagus Avocado Salad image

Um guys, this is really good. Like so good I'm going to turn into that asparagus dude on Veggie Tales due to eating it three days in a row. And I kind of can't stand that show, but it would be worth it just to keep eating this asparagus avocado salad.

Provided by Sweet Basil

Categories     100 Family Favorite Easy Healthy Recipes

Time 20m

Number Of Ingredients 11

1 Bundle Asparagus (trimmed and chopped in 2" pieces)
Salt and Pepper
Olive Oil
2 Hard Boiled Eggs
5 Slices of Bacon (cooked and chopped)
1 Avocado (chopped)
2 Teaspoons Dijon Mustard
1 1/2 Teaspoons White Vinegar
1 1/2 Teaspoons Sugar
1/2 Teaspoon Lemon Juice
Pinch of salt

Steps:

  • Heat a skillet over medium high heat.
  • Add olive oil and asparagus and sprinkle with salt and pepper.
  • Cook until tender, moving occasionally, about 3 minutes.
  • In a small dish, whisk together the dressing.
  • In a dish toss everything, including the dressing together and serve warm or room temperature.

Nutrition Facts : ServingSize 1 g, Calories 202 kcal, Carbohydrate 5 g, Protein 9 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 107 mg, Sodium 451 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 11 g

RADISH AND AVOCADO SALAD - MEXICO



Radish and Avocado Salad - Mexico image

Make and share this Radish and Avocado Salad - Mexico recipe from Food.com.

Provided by Mme M

Categories     Mexican

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 bunches radishes
1/2 cup fresh lime juice
1 ripe avocado
1 small red onion, peeled and thinly sliced
1 pinch salt
1 1/2 tablespoons chopped fresh cilantro

Steps:

  • Trim the radishes, then, coarsely chop them by hand, or slice or chop them in a food processor, or julienne-cut them.
  • Place the cut radishes in a bowl with the lime juice.
  • Quarter, peel and pit the avocado, and cut it in thin slices.
  • Gently mix it with the radishes and lime juice. Fold in the onion, season to taste and mound on a platter.
  • Sprinkle with coriander leaves.

Nutrition Facts : Calories 98.4, Fat 7.4, SaturatedFat 1.1, Sodium 50.6, Carbohydrate 9.3, Fiber 4, Sugar 2, Protein 1.4

AVOCADO, ASPARAGUS, PEA AND RADISH SESAME SALAD



Avocado, Asparagus, Pea and Radish Sesame Salad image

Provided by Recipe by kateewilke

Categories     Healthy

Yield Yield: 8 servings

Number Of Ingredients 10

1/2 pound fresh asparagus spears
1 1/2 cups green peas, hulled
1 whole ripe but firm avocado, thinly sliced
1 bunch radishes
1 shallot, minced finely
4 tablespoons rice wine vinegar
2 teaspoons honey
3 tablespoons sesame oil
Kosher salt to taste
2 tablespoons toasted sesame seeds

Steps:

  • Slice each asparagus spear on the bias into fourths and set aside.
  • Bring a medium pot of salted water to a boil. Add the asparagus and cook for 1-2 minutes until just tender. Use a slotted spoon or spider and pull the asparagus out and dump into a strainer. Rinse with cold water and drain. Set aside.
  • Dump the peas in and boil for 1 minute and then drain, rinse and drain again. Set aside.
  • Thinly slice the radishes and set aside.
  • In a medium bowl, whisk together the shallots, rice wine vinegar, honey and sesame oil. Season to taste with kosher salt. Add the asparagus, peas and radishes and toss together. Season again with kosher salt and toss in the sesame seeds.
  • On the serving platter or shallow bowl, line the edges of the bowl with the thinly sliced avocado. Sprinkle them with kosher salt.
  • Pour the salad over the avocado slices and garnish with fresh chives or chive blossoms if you have them.

AVOCADO-RADISH SALAD



Avocado-Radish Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Soak 1/4 cup thinly sliced red onion in cold water, 10 minutes; drain. Combine 2 tablespoons sour cream, the juice of 1 lime and 1/2 teaspoon hot sauce in a bowl. Thinly slice 2 avocados and arrange on a platter. Top with 4 thinly sliced radishes and the onion. Drizzle with the sour cream dressing and sprinkle with chopped cilantro and crumbled cotija or feta cheese.

WATERMELON, RADISH AND AVOCADO SALAD



Watermelon, Radish and Avocado Salad image

Watermelon works beautifully in summer salads, especially when paired with savory or bitter ingredients to balance its fragrant sweetness. This recipe is no exception. Adding radishes, arugula and diced avocado creates a mixture of contrasting flavors and textures that's colorful, refreshing and fun to eat. The dressing here is nothing more than olive oil and vinegar, but it becomes tangy-sweet when it mingles with the fresh watermelon juice. This salad happens to be vegan, and the avocados provide plenty of richness, but a sprinkle of shaved ricotta salata would be a nice addition, if you are so inclined. Finally, while you can make the dressing and prepare the watermelon, shallots and radishes in advance, wait to assemble and dress the salad until just before serving. Watermelon, as the name suggests, has a high water content and will start to release its juices the second the dressing is added. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .

Provided by Lidey Heuck

Categories     salads and dressings

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 pound 3/4-inch cubed watermelon, chilled (about 3 1/2 cups)
1 cup very thinly sliced radishes (4 to 5 radishes)
1 large shallot, thinly sliced
4 tablespoons olive oil
1 tablespoon champagne or white wine vinegar
1/2 teaspoon kosher salt (Diamond Crystal), plus more to taste
1/4 teaspoon black pepper, plus more to taste
2 1/2 ounces baby arugula (about 4 cups)
2 firm-ripe avocados, halved, pitted and diced
1/3 cup torn fresh mint or basil leaves
Shaved ricotta salata (optional)

Steps:

  • Place the watermelon, radishes and shallots in a large serving bowl. In a glass measuring cup or small bowl, whisk together the olive oil, vinegar, salt and black pepper.
  • Just before serving, pour half of the dressing over the watermelon, radishes and shallots, and toss well. Add the arugula, the avocado and the rest of the dressing, and toss gently. Top with the fresh mint or basil and ricotta salata, if using. Season with more salt and pepper to taste. Serve immediately.

RADISH, AVOCADO AND ASPARAGUS SALAD



Radish, Avocado and Asparagus Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

1/2 cup walnuts, toasted
1 tablespoon chopped shallot
1 clove garlic, smashed
1/3 cup extra-virgin olive oil
1 tablespoon sherry vinegar
2 teaspoons honey
1/2 teaspoon kosher salt, plus more as needed
1/4 teaspoon freshly ground black pepper, plus more as needed
Kosher salt and freshly ground black pepper
1 pound asparagus, trimmed
8 ounces red radishes, cut into 1/4-inch wedges
1 lemon, halved
1 avocado, sliced into wedges
Finely chopped fresh tarragon, for garnish

Steps:

  • To make the dressing: In the bowl of a food processor or mini chopper, add the walnuts, shallots and garlic. Pulse until the walnuts are crumbly but the mixture is starting to get a little pasty. Add the oil, vinegar, honey, salt and pepper and puree until smooth. Adjust the seasoning if necessary.
  • For the salad: Bring a large pot of salted water to a boil. Fill a large bowl with cold water and ice and set aside. Cook the asparagus until crisp-tender, 1 to 2 minutes, then transfer immediately to the ice bath to chill for 2 to 3 minutes. Drain and pat dry. Cut diagonally on a long, sharp bias into 2-inch pieces. Add to a serving bowl.
  • Add the radishes to the asparagus. Squeeze the lemon juice over the vegetables and season with a pinch of salt and a few grinds of pepper. Gently toss. Spoon the dressing over the salad and toss again. Arrange the avocado over the salad, then garnish with the tarragon and serve immediately.

More about "radish avocado and asparagus salad recipes"

HOW TO MAKE JEFF'S RADISH, AVOCADO AND ASPARAGUS SALAD
how-to-make-jeffs-radish-avocado-and-asparagus-salad image
2021-06-03 JEFF MAURO: I'm going to make a nice big salad with radish avocado and asparagus. We're going to dial it up a little bit with the dressing, I like to call, my walnut dressing. Starting in a little food processor, little shallot, We're going to have some protein and omegas in this salad …
From facebook.com
Author Food Network


THESE DISHES PROVE THE UNDERRATED RADISH DESERVES MORE ...
these-dishes-prove-the-underrated-radish-deserves-more image
2020-04-19 Set aside the broccoli and asparagus (just for now!) and consider adding the bold and tangy radish into your regular meal rotation. The oft-neglected veggie is in need of a little extra TLC and we've got just the recipes to help you do that. From rice dishes and avocado …
From foodnetwork.ca


50 FRESH, FLAVOURFUL SALADS TO CELEBRATE SPRING | FOOD ...
50-fresh-flavourful-salads-to-celebrate-spring-food image
From incorporating seasonal ingredients like asparagus and fiddleheads to a creative pizza-inspired chopped salad, these fresh and filling dishes will delight your taste buds and keep you energized all season long. 1 of 50. Asparagus, Pecorino and Red Onion Salad. <p>Tender stalks of fresh asparagus …
From foodnetwork.ca


LENTIL, AVOCADO, AND RADISH SALAD - LETTY'S KITCHEN
2016-03-07 Lentil, Avocado, and Radish Salad recipe details: Make-ahead tip: Assemble and dress the lentils, radishes, mint, and green onions earlier, refrigerate, and add the avocado and pumpkin seeds just before serving. With their earthy flavor and chewy soft texture, black “beluga” lentils are my first choice for this salad…
From lettyskitchen.com
Estimated Reading Time 4 mins
  • Put the lentils in a saucepan and cover with water at least 2 inches above the lentils. Add the bay leaf and the first ½ teaspoon salt. Bring to a simmer.
  • Cook until the lentils are tender yet hold their shape and texture, 20-25 minutes. Drain, discarding the bay leaf. Set aside to cool.
  • Whisk the oil, lime juice, garlic, the remaining salt, and cayenne in a bowl. Add the radishes, mint, and green onions. Mix in the cooked lentils. Taste and adjust seasoning.


ASPARAGUS, RADISH & ARUGULA SALAD RECIPE | TASTING TABLE
2012-07-19 Directions. 1. Fill a bowl with ice and water and set on the counter. Fill a large pot with 1 inch of water and bring to a boil over high heat. Insert a steamer, add the asparagus, cover the pot ...
From tastingtable.com
Estimated Reading Time 1 min
  • Insert a steamer, add the asparagus, cover the pot and reduce the heat to low (or use a microwave steamer to steam the asparagus).


ASPARAGUS RADISH SALAD WITH HONEY-MUSTARD DRESSING • HAPPY ...
2020-03-11 Cook’s Tips. This salad is best eaten fresh.If you want to make it ahead, prepare the dressing and the asparagus and cut the radishes. Store the dressing in a separate jar, cut the avocado right before serving and keep baby spinach in a separate container or bag. When ready to serve, assemble the salad…
From happykitchen.rocks
Estimated Reading Time 7 mins
  • Rinse asparagus under cold water and cut off the white ends (take 6-7 spears at a time) with a very sharp knife.
  • In a small jar, combine Greek yogurt, Maille Dijon Originale Mustard, honey, extra virgin olive oil, lemon juice and garlic powder. Add some salt and freshly ground black pepper to taste. Whisk or shake until combined.
  • Arrange baby spinach on a large plate. Top with chopped asparagus, radishes and avocado. Drizzle with honey-mustard dressing and sprinkle with chopped chives and some more freshly ground black pepper. Enjoy!


ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
2021-04-15 Transfer the asparagus and peas to a platter, and drizzle them with the avocado dressing. Sprinkle on the radish slices, pine nuts, feta, and herbs, and season to taste. That’s it! Asparagus Salad Serving Suggestions . This asparagus salad recipe is my favorite spring side dish! Fresh, bright, and easy to make, it pairs well with all kinds of dinner recipes…
From loveandlemons.com
  • Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the asparagus into the boiling water and blanch for about 1 minute, until tender but still bright green. Transfer to the ice water for 1 minute, then drain. Transfer the asparagus to a kitchen towel to dry and wipe out the bowl.
  • At the bottom of the bowl, combine the olive oil, lemon juice, garlic, salt, and pepper. Add the asparagus and peas and toss until coated. Transfer to a platter, drizzle with some of the avocado dressing, top with feta, radishes, pine nuts, and mint or basil.


ASPARAGUS AND RADISH SAUTE RECIPE | MYRECIPES
Add shallots and cook, stirring frequently, until wilted, about 5 minutes. Add asparagus and continue to cook, tossing frequently, until asparagus is crisp-tender, 5 to 7 minutes longer. Advertisement. Step 2. Add radishes, lemon zest and butter to skillet; season with salt and pepper. Cook, stirring often, until radishes …
From myrecipes.com
  • Warm oil in a large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until wilted, about 5 minutes. Add asparagus and continue to cook, tossing frequently, until asparagus is crisp-tender, 5 to 7 minutes longer.
  • Add radishes, lemon zest and butter to skillet; season with salt and pepper. Cook, stirring often, until radishes are just warmed through, about 1 minute. Squeeze lemon juice over and toss again. Season with additional salt and pepper, if desired. Serve immediately.


BIBB SALAD WITH RADISHES AND ASPARAGUS RECIPE
2012-02-18 In a medium bowl, whisk together mustard, vinegar, and olive oil; season with salt and pepper. Add lettuce, radishes, and asparagus. Toss to combine.
From delish.com
  • Serve immediately. Looking for vegetable recipes? Try our best asparagus recipes, eggplant recipes, or zucchini recipes.


RADISH-AND-AVOCADO SALAD RECIPE - LORENA HERRERA | FOOD & WINE
2017-11-02 Instructions Checklist. Step 1. In a medium bowl, combine the radishes with the onion, jalapeño, lime juice and the 1 tablespoon of olive oil and toss to coat. Season with salt. Arrange the ...
From foodandwine.com
Servings 8
Total Time 15 hrs
Category Salad Recipes


SNAP PEA, ASPARAGUS AND AVOCADO SALAD - FOOD REPUBLIC
2016-07-28 Transfer the warm asparagus back to the bowl; add the snap peas, scallions, three quarters of the radishes, and half of the vinaigrette, and toss to combine. Toss in the avocado, basil, and cheese and add more vinaigrette, salt, and pepper to taste. Top the salad with additional cheese and the remaining radishes.
From foodrepublic.com
Estimated Reading Time 2 mins


ASPARAGUS, RADISH AND NEW POTATO SALAD | NIGELLA'S RECIPES ...
Fleshy green asparagus, as fresh as you can; sweet new season’s baby potatoes; juicy, pepper-hot radishes: this simple but sensational salad is made just by steaming the potatoes, roasting the asparagus, halving the radishes, tossing everything together gently with some tarragon, before dressing them lightly but fragrantly in a herb-thick buttermilk vinaigrette. This is a paean to Springtime ...
From nigella.com
Servings 4


FARRO SALAD WITH GRILLED ASPARAGUS RECIPE - LOVE AND LEMONS
2018-05-23 Toss the farro with half of the dressing and a pinch of salt and set aside. Preheat the grill to medium. Drizzle the asparagus and lemon halves lightly with olive oil, salt, and pepper. Grill for 6 to 8 minutes, or until charred but still bright green, flipping or rolling once.
From loveandlemons.com
Estimated Reading Time 4 mins


STEAK, ASPARAGUS AND AVOCADO SALAD
To prepare salad In a salad bowl, combine the tomatoes, red pepper, asparagus, green onions, beans and parsley. Just before serving, peel, pit and slice 2 avocados. Place the avocados and sliced beef on the salad. Pour on the dressing and toss well. Serve immediately. Makes 4-6 servings.
From readersdigest.ca


CRUNCHY SUMMER SALAD WITH CREAMY AVOCADO DRESSING RECIPE ...
2020-04-30 Toss chickpeas, cabbage, tomatoes, corn, radishes, lettuce and the blanched asparagus together in a large bowl. Pour 3/4 cup dressing over the vegetables; toss to coat. Add more dressing if desired. Divide between 6 plates or bowls. Top each serving with avocado.
From eatingwell.com


RADISH AND CRAB SALAD | SALAD RECIPES | TESCO REAL FOOD
Add the onion and toss to coat; set aside. Divide the watercress between 4 plates. Thinly slice the avocado, squeeze over the remaining lemon juice and arrange on top of the watercress. Put the cucumber, radishes, crabmeat and onion dressing in a medium bowl and gently mix together; pile on top of the watercress and avocado.
From realfood.tesco.com


RECIPE OF THE DAY: SPRING SALAD WITH ASPARAGUS
2021-04-01 The astringent asparagus is complemented by the subtly sweet peas and tangy radishes, while the avocado and feta cheese add a layer of richness to the light dish. But the secret to making any good salad is the dressing, which gives the entire dish a 5-star finish. The dressing for this recipe goes in on citrusy and sour flavors, with ingredients like fresh lemon juice and red wine vinegar. But ...
From thedailymeal.com


SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND RADISHES
2021-04-22 Cut the radishes into paper thin slices. Add the asparagus, snap peas, radishes, lettuce, and mint into the bowl with the peas. Whisk together the crème fraîche, olive oil, lemon juice, lemon zest, chives, mustard, and salt in a small bowl. Drizzle about two-thirds of the dressing over the salad…
From simplyrecipes.com


ASPARAGUS, NEW POTATO AND RADISH SALAD RECIPE
Toss the asparagus spears in a little olive oil and season. Set a griddle pan over a high heat until searing hot and griddle the potatoes cut side down until strong lines appear. Do the same with the asparagus. Arrange the potatoes, asparagus, radishes and sugar snap peas on a …
From lovefood.com


Related Search