Racoonfricassee Recipes

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RACOON FRICASSEE



Racoon Fricassee image

Make and share this Racoon Fricassee recipe from Food.com.

Provided by Cookin In Texas

Categories     Wild Game

Time 3h

Yield 8-10 serving(s)

Number Of Ingredients 7

1 raccoon
2 tablespoons salt
1/2 teaspoon pepper
1 cup flour
1/4 cup fat
2 cups broth
1 tablespoon hot sauce

Steps:

  • Clean raccoon and remove all fat.
  • Cut into 8 to 10 pieces, rub with salt and pepper and roll in flour.
  • Cook in hot fat until brown,.
  • Add the broth and hot sauce, cover and.
  • simmer for 2 hours or until tender.

Nutrition Facts : Calories 120, Fat 6.8, SaturatedFat 3.3, Cholesterol 7.2, Sodium 2130.7, Carbohydrate 12.5, Fiber 0.5, Sugar 0.4, Protein 2

SEAFOOD FRICASSEE



Seafood Fricassee image

Provided by Bryan Miller

Categories     dinner, easy, quick, weekday, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

3 shallots (1 1/2 ounces), peeled and thinly sliced
3/4 cup dry white wine
2 tablespoons minced celery
4 medium-size shrimp, peeled and deveined
8 medium-size scallops (or larger ones sliced in half lengthwise)
3/4 cup squid, cleaned
2 tablespoons cored and minced sweet red pepper
2 ripe medium-size tomatoes, cored, seeded and chopped
4 1/2 tablespoons butter
1 kaffir lime leaf, available in Asian groceries (or 1 teaspoon lime zest)
1 Thai hot chili pepper (or any hot chili pepper), halved and seeded
2 tablespoons chopped parsley
Salt and pepper to taste

Steps:

  • In a saucepan over medium heat, cook the shallots with the white wine for 2 minutes.
  • Add the celery and cook for 1 minute, then the shrimp, and cook for another minute. Add the scallops and cook for 1 minute, stirring gently.
  • Turn up heat to high, and add the squid, red pepper and tomato. Cook, stirring, for 30 seconds.
  • Add the butter, kaffir lime leaf, chili and parsley, and salt and pepper to taste. Remove from the heat and set aside for 1 minute to allow flavors to meld.
  • Distribute the fricassee into 4 warm serving bowls. Serve with toasted sourdough bread.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 546 milligrams, Sugar 4 grams, TransFat 1 gram

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