Rachael Ray Basil Chili And Garlic Chicken Recipes

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DOC SAYS THIS CHICKEN STIR-FRY IS HEART HEALTHY + COULD FIGHT CANCER



Doc Says This Chicken Stir-Fry Is Heart Healthy + Could Fight Cancer image

The chicken in this quick & easy stir-fry could boost heart health and help fight cancer, according to "Eat To Beat Disease" author Dr. William Li.

Provided by Dr. William Li

Number Of Ingredients 13

1 pound boneless chicken thighs
skin removed
fat trimmed and thinly sliced crosswise
¼ cup extra-virgin olive oil
4 cloves garlic
minced
3 tablespoons oyster sauce
2 tablespoons soy sauce
¼ cup chicken stock
2 bunches Thai basil
stemmed
Steamed brown rice
for serving

Steps:

  • Heat oil in a skillet over high heat
  • Once hot, add minced garlic and stir for 20 seconds until fragrant
  • Add the chicken and stir-fry with a wooden spoon for 2 minutes to cook through
  • Add oyster sauce, soy sauce and chicken stock, and mix gently to coat the chicken
  • Add basil and gently turn meat over leaves until they are wilted
  • Remove from heat and serve with brown rice

RACH MAKES A CLASSIC FOR MYOTO: THAI CHICKEN WITH BASIL & PEPPERS



Rach Makes A Classic For MYOTO: Thai Chicken with Basil & Peppers image

This classic Thai chicken take-out is one Rach also prepares for her vegetarian mom using eggplant, which also goes great with basil & peppers.

Provided by Rachael Ray

Number Of Ingredients 28

About 1 tablespoon oyster sauce
About 1½ tablespoons each dark and light soy sauce (or 3 tablespoons tamari or soy sauce of choice)
1 tablespoon fish sauce
3 tablespoons light brown sugar or granulated sugar
½ cup chicken bone broth or stock
3 tablespoons high-temp cooking oil
such as peanut or safflower
1¼ to 1½ pounds boneless
skinless chicken breasts or thighs (for breasts: halve horizontally then thinly slice; for thighs: trim and dice or thinly slice)
2 large or 3 medium sweet peppers
red or red and green combined
seeded and sliced (about 3 cups)
4 to 5 Thai chilies
or 1 red chili or jalapeño/Serrano pepper
finely chopped or thinly sliced
4 large shallots
peeled and thinly sliced lengthwise (or 1 red onion
quartered and thinly sliced)
4 large cloves garlic
thinly sliced or chopped
1½ inches fresh ginger
peeled and chopped
grated or cut into small thin matchsticks
1 cup Thai basil leaves or a handful basil tops
torn
½ cup Thai mint or a handful of mint
stripped from stems
coarsely chopped

Steps:

  • For the sauce, whisk up ingredients in medium bowl
  • For the chicken and vegetables, heat 2 tablespoons oil in a large nonstick skillet over medium-high to high heat, 2 turns of the pan
  • Add chicken in single layer and brown, then remove and reserve
  • Add another tablespoon, one turn of the pan, add the peppers and shallots or onions, toss 2 to 3 minutes, add garlic and ginger, toss again, add sauce and thicken a minute or 2
  • Wilt basil and mint into the dish and remove from heat
  • Top rice with chicken and peppers with basil in shallow bowls and serve

CURRY CHICKEN CHILI WITH SRIRACHA



Curry Chicken Chili with Sriracha image

This spicy chili is a great change from your everyday chili. Ground chicken and smashed chickpeas are loaded with jalapeno, spices and a hefty kick of sriracha. The cool cream yogurt and zesty lime are the perfect complement to its hearty heat.

Provided by Rachael Ray : Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 25

1 inch ginger root
3 cloves garlic
2 jalapeno peppers
1 large white onion
Neutral oil, such as peanut or safflower
1 pound package ground chicken
Salt and pepper
1 tablespoon (a palm full) ground chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
1 1/2 teaspoons (1/2 a palm full) garam masala
1 to 1 1/2 cups chicken stock
1 can (14 ounces) diced tomatoes
1 cup tomato sauce
3 tablespoons sriracha
1 can (15 ounces) chickpeas, lightly drained
Garlic naan
Melted butter, if desired
2 tablespoons mango chutney, plus more for serving optional
Greek yogurt or sour cream
Thinly sliced scallions or finely chopped chives
Pickled jalapeno peppers, mild or hot
Lime wedges, optional
Blue corn chips, optional
Cilantro leaves, optional

Steps:

  • Gather your ingredients.
  • Peel and grate or mince ginger. Peel and chop or grate the garlic. Halve and seed jalapeno peppers then chop. Peel and chop the onion.
  • Heat a Dutch oven over medium-high heat with oil, 2 turns of the pan. Add chicken and brown and crumble. Season with salt and pepper. Add ginger, garlic, peppers, onions and sweat a few minutes. Add chili powder, cumin, coriander and garam masala and stir a minute more. Add stock, tomatoes, tomato sauce and sriracha. Reduce heat a bit to simmer and thicken.
  • Add chickpeas to a food processor and coarsely chop, 5 to 7 pulses. Add chickpeas to chili.
  • If serving naan, preheat griddle to medium-high, sprinkle with water and cook bread until blistered. Brush with melted butter if desired.
  • Adjust seasonings for the chili and stir in mango chutney if using. Serve with yogurt or sour cream, scallions or chives, pickled jalapeno peppers and any optional toppings.

RACHAEL RAY BASIL, CHILI AND GARLIC CHICKEN



Rachael Ray Basil, Chili and Garlic Chicken image

Make and share this Rachael Ray Basil, Chili and Garlic Chicken recipe from Food.com.

Provided by tereez

Categories     Healthy

Time 4h33m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons fish sauce
2 tablespoons soy sauce
4 teaspoons sugar
2 teaspoons crushed red pepper flakes (use less for a not so hot meal)
1/2 lb thin asian rice noodles or 1/2 lb vermicelli
3 tablespoons vegetable oil
1/2 cup thinly sliced onion, plus
1 cup finely chopped onion
8 garlic cloves, finely chopped
1 1/2 lbs boneless skinless chicken breasts, cut into bite sized pieces
1 cup chopped fresh basil leaf

Steps:

  • In small bowl, combine 1/2 cup water with the fish sauce, soy sauce, sugar and crushed red pepper. Stir to dissolve the sugar, set aside.
  • In a large pot of boiling, salted water, cook the rice noodles al dente. Drain and set aside.
  • While the noodles are cooking, heat a wok or large, deep skillet over medium-high heat until hot, about 1 minute. Add 2 tablespoons oil, then the sliced and chopped onion, and garlic. Stir-fry until fragrant and softened but not browned, about 3 minutes Transfer the mixture to a bowl and set aside.
  • Add the remaining 1 tablespoons oil to the skillet and heat for about 1 minute. Working in 2 batches if necessary, spread the chicken in a single layer in the pan without crowding and cook, undisturbed, until the edges change color, about 1 minute. Turn and continue cooking, tossing now and then, until lightly browned all over, 2 to 3 minutes Add the reserved sauce and onion mixture and cook, tossing occasionally, until the chicken is cooked through and evenly coated, 2 to 3 minutes longer. Remove the pan from the heat and add the basil, tossing until slightly wilted. Serve the chicken over the noodles.

Nutrition Facts : Calories 552.2, Fat 15.1, SaturatedFat 2.4, Cholesterol 109, Sodium 1514.3, Carbohydrate 60.4, Fiber 2.4, Sugar 7.5, Protein 40.9

CRISPY CHICKEN CUTLETS WITH BASIL-PARSLEY SAUCE



Crispy Chicken Cutlets with Basil-Parsley Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 28

2 pounds chicken cutlets
Salt and pepper
3 to 4 tablespoons all-purpose flour
1 cup Italian bread crumbs
1/3 to 1/2 cup grated Parmigiano, a couple of handfuls
1 teaspoon crushed red pepper flakes
2 teaspoons poultry seasoning
1 clove garlic
1 (3-ounce) jar pine nuts (pignoli)
1 lemon, zested
2 eggs, beaten
Olive oil, for shallow frying
1 cup loosely packed basil leaves
1/2 cup loosely packed parsley leaves
1/2 lemon, juiced
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil, eyeball it
1 Roma or plum tomato, seeded and finely chopped, for garnish
2 tablespoons extra-virgin olive oil
1 large clove garlic, finely chopped
1 small onion, finely chopped
1 cup arborio rice
Salt and pepper
1/2 cup dry white wine
3 to 4 cups chicken stock, 1 quart size box, available in soup aisle of the market
1/4 to 1/3 cup grated Parmigiano, a generous handful
2 tablespoons chopped flat-leaf parsley
1 cup tiny frozen peas

Steps:

  • Season the cutlets with salt and pepper on both sides turn lightly in flour.
  • Combine next 7 ingredients in food processor and pulse-process the crumbs to chop the spices, garlic and nuts and evenly distribute the flavors throughout the crumb and cheese mixture. Transfer the mixture to a plate. Beat eggs in a separate shallow dish.
  • Heat a thin layer of oil in a large skillet, just enough to coat the bottom of the pan, over medium to medium high heat. Coat the cutlets in eggs then breading and add to the hot oil. Cook cutlets in a single layer, in 2 batches if necessary, about 3 or 4 minutes on each side, until cutlets' juices run clear and breading is evenly browned.
  • Return food processor bowl to base and add basil, parsley and lemon juice. Add a little salt and pepper. Turn processor on and stream in oil until a loose paste forms.
  • Serve chicken cutlets with a generous amount of basil and parsley sauce poured over the cutlets. Garnish the chicken with finely chopped Roma tomato. Serve Cheesy Risi e Bisi alongside.
  • Heat a medium skillet over medium high heat. Add extra-virgin olive oil and garlic and onion and saute, stirring constantly 2 to 3 minutes then add rice and season with a little salt and pepper. Cook another minute or so then add wine and let it completely absorb, 30 seconds. Add about 1 cup chicken stock and stir. Reduce heat a bit to medium. Stir often and continue adding a half cup of liquid each time liquid becomes completely absorbed. Cook 22 minutes, using as much stock as is necessary to result in creamy-consistency rice with a bite to it.
  • When rice is cooked to desired consistency, remove from heat and stir in cheese, parsley and peas and stir to combine and to heat peas through.

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