RABBIT STIFADO
Most people are familiar with beef stifado but, traditionally, this wonderful dish is made with rabbit or wild hare. In my opinion, the rabbit version is far better than the beef.
Provided by evelynathens
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the rabbit pieces and place them in a mixing bowl together with the bay leaves and vinegar; mix well and leave to marinate for at least 2 hours, or overnight; remove the rabbit from the marinade and pat dry with kitchen paper.
- Heat half of the olive oil in a large saucepan until hot, add the rabbit and fry the pieces until quite brown on all sides; add the tomato paste, bay leaves (left over from the marinade), sugar, garlic, spices, wine and the hot water.
- Season with salt and pepper.
- Bring to the boil mixing well then reduce the heat, cover and simmer for about 1 hour.
- Meanwhile, heat the remaining olive oil in a frying pan; add the onions and sauté gently for 15 minutes stirring occasionally, until golden all over; after the rabbit has been cooking for 1 hour, add the onions and oil from the frying pan to the saucepan; combine, then re-cover and simmer for a further 15 minutes; fish out the cinnamon stick, allspice berries and rosemary sprig.
- Note: This can be served with pasta, noodles, rice or oven-roasted potatoes, but my personal favourite is homemade french-fries, which taste delicious dunked in the spicy sauce.
Nutrition Facts : Calories 355.6, Fat 27.2, SaturatedFat 3.8, Sodium 76.3, Carbohydrate 19.9, Fiber 3.3, Sugar 8.8, Protein 2.5
GREEK RABBIT STEW. KOUNELI STIFADO
I have made this rabbit stew many times, and I always seem to like it better with the skinny cottontails here in California, although it is very good with domestic rabbits, too. You could use snowshoe hare or pheasant, too, although you'd need add another 30 to 45 minutes on the cooking time. Freaked out about rabbit? Use chicken.
Provided by Hank Shaw
Categories Soup
Time 1h50m
Number Of Ingredients 16
Steps:
- Cut up the rabbits and cut into serving pieces. Be sure to include little bits, like the belly flaps, the front legs, the kidneys and such; they become yummy surprises in the finished stew. Salt the rabbit pieces well and set aside for 30 minutes.
- Heat 1/4 cup olive oil in a frying pan and brown the rabbit well. As each piece browns, move it to a brazier or Dutch oven or other heavy, lidded pot. When the rabbit is browned, sauté the onions for 4 to 5 minutes over medium-high heat, until they begin to brown. Add the garlic and sauté for another minute. Sprinkle with salt. Do not let the garlic burn.
- Turn the contents of the frying pan into the brazier or a Dutch oven, then arrange the bay leaves, oregano, allspice berries and cinnamon stick over them.
- In the pan you browned the rabbit and the onions, add the wine, sweet wine, vinegar, stock, tomato paste and grated tomatoes - cut tomatoes in half and run them through your coarsest grater to leave the skins out of your pot. Cook this down over high heat for 3 to 4 minutes, then pour over everything in the pot.
- Cover the pot and bring to a simmer. Cook slowly for 1 hour, then check. It may need up to another hour. You want the rabbit to be just about falling off the bone. You can pull the rabbit meat off the bone, as I do, or just let your guests do that. Grind some black pepper and drizzle some really good olive oil over everything right when you serve.
Nutrition Facts : Calories 557 kcal, Carbohydrate 11 g, Protein 75 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 270 mg, Sodium 223 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
GREEK RABBIT STEW RECIPE (KOUNELI STIFADO)
Rabbit is lean and has higher protein than either beef or chicken and more importantly is low in calories. Rabbit meat also has a high percentage of easily digestible protein and is almost cholesterol-free. Stew (Stifado) is an authentic and popular Greek dish which comprises a rich and thick red sauce and best accompanied with glass (or two) a heavy Shiraz. This dish is fantastic on its own, however it can be served with fried potatoes or potatoes in the oven.
Provided by Me To Mati
Categories Main
Time 1h30m
Number Of Ingredients 12
Steps:
- Wash rabbit meat thoroughly and cut into serving pieces.
- Apply salt, pepper and flour to cut rabbit pieces, mixing through thoroughly.
- The addition of flour assists when browning rabbit (caramelising).
- Add olive oil to a shallow pot (allow oil to heat up), browning rabbit meat until meat is caramelised.
- Remove meat (setting aside) and in the same shallow pot add garlic cloves, whole onions and quarter cut onions stirring through thoroughly and transferring all contents from small pot into a large pot once onions have caramelised.
- Add browned rabbit meat into the large pot (over high heat) and add 1 cup of good dry white wine such as Sauvignon Blanc, Pinot Grigio or Pinot Gris.
- Combine finely grated tomatoes, bay leaves and cinnamon stick, mixing ingredients through thoroughly.
- Cover the pot (over high heat) and bring to a boiling point, occasionally stirring ingredients through thoroughly.
- Reduce to medium heat, stir through ingredients and cover the pot until stew turns into a thick, rich consistency (tasting occasionally).
Nutrition Facts :
GREEK RABBIT STEW RECIPE (IN RED WINE SAUCE)
Steps:
- Bring a deep pot over high heat and when it's hot, add the olive oil and the rabbit in one layer (if it doesn't fit in one layer, you will do it in batches). Let the meat brown well from one side, then flip it to brown from the other.
- Remove the meat from the pan, add the onion, the allspice, the bay leaves, and some freshly grated black pepper. Stir until the onion is translucent, then return the meat to the pot and add the wine and the pureed tomatoes. When the pot starts to boil again reduce heat to a slow simmer, cover and cook for 30 minutes.
- After 30 minutes, add the potatoes and the salt. Stir gently and shake the pan to distribute the ingredients evenly. Add enough boiling water (if needed) to almost cover the food, but not completely. Cook for about 1 hour or until the meat and the potatoes are fork tender.
Nutrition Facts : Calories 657 kcal, ServingSize 1 serving
RABBIT GREEK RECIPE
It's a classic way of cooking rabbit in Greece. My grandmother used to cook rabbit this way, and the recipe is hers. The secret for this food is the water to has evaporated when the meat is ready! It can be served with fried potatoes or rice!
Provided by greekcooklovers.blogspot.com
Categories World Cuisine Recipes European Greek
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1/4 cup olive oil in a large saucepan over medium heat. Fry rabbit pieces in hot oil until evenly browned. Season with bay leaves, salt, allspice berries, oregano, and lemon juice to the saucepan. Pour white wine over the rabbit. Bring the mixture to a simmer; cook 4 to 5 minutes. Add enough water to the saucepan to cover rabbit completely.
- Bring the liquid to a simmer; cook until rabbit is cooked through and the water is evaporated, about 40 minutes.
Nutrition Facts : Calories 566.7 calories, Carbohydrate 1.3 g, Cholesterol 174.7 mg, Fat 30.7 g, Fiber 0.2 g, Protein 62 g, SaturatedFat 7 g, Sodium 694.4 mg, Sugar 0.3 g
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- Pot Roasted Rabbit Recipes. This recipe contains mushrooms, bacon, and rabbit. Is your mouth watering yet? Because mine was from the get go. So if you’d like to fry your rabbit meat and combine it with some other delicious ingredients, then you should certainly give this recipe a go.
- Rabbit Stew with Red Wine. If you are a fan of meat in a wine sauce, then you’ll probably want to give this recipe a chance. It has a lot of different ingredients, but they are all natural so they should be pretty easy to locate.
- Stuffed Rabbit Recipes. I love stuffing! Seriously, it is embarrassing how much I love stuffing. If you are in the same boat, then you will probably want to give this recipe a go.
- Rabbit in Mustard Sauce. I’ll be honest, I’m a simple country lady that usually doesn’t make many ‘sauces.’ The fanciest sauce we have around my house is gravy.
- Grilled and Marinated Rabbit. The first time I ate rabbit, we grilled it. Yet, we didn’t do it properly apparently because it was far from delicious. However, after following rabbit recipes like this one we have had much better luck with grilling rabbit meat since.
- Rabbit and Dumplings. This recipe looks so appetizing. If you are a fan of chicken and dumplings, then you need to try it with rabbit. Who knows? You may end up preferring this classic remake to the traditional dish.
- Braised Rabbit Pie. I am a huge fan of chicken pot pie. If you love chicken pot pie too, then you might want to give this braised rabbit pie recipe a try.
- Kentucky Fried Rabbit. I have a secret confession. I don’t like eating out. There is just very little food out there for the money that I don’t feel like I can fix better at home.
- Rabbit Sausage. Have you had to purchase sausage lately? I didn’t purchase any for a long time. So you could imagine my shock when I saw how high it had gotten over the period I didn’t purchase it.
- Farm Fresh Fried Rabbit Recipes. If you like fried chicken, then you’ll probably love this recipe. Again, it is a play on common favorite rabbit recipes.
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