Quirky Cornmeal Quiche Recipes

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SPINACH QUICHE WITH CORNMEAL CRUST



Spinach Quiche with Cornmeal Crust image

A crunchy cornmeal crust really elevates this spinach quiche. You may never go back to a regular pie crust.

Provided by Rachel Gurk

Categories     Breakfast and Brunch

Time 1h5m

Number Of Ingredients 13

1/2 cup cornmeal
3/4 cup all-purpose flour
1/2 teaspoon salt
1/3 cup shortening
3 tablespoons cold water
4 large eggs, beaten
1 cup milk ((whole milk is best))
2 cups shredded Swiss cheese
2 tablespoons all-purpose flour
1/2 teaspoon salt
ground black pepper, to taste
1 dash dash freshly grated nutmeg
10 pkg. frozen spinach, (drained very well, liquid pressed out)

Steps:

  • Preheat oven to 425°F.
  • To make pastry, combine cornmeal, 3/4 cup flour, and 1/2 teaspoon salt in a small bowl. Cut in shortening using a fork or pastry cutter until combined. Sprinkle water in while tossing with fork, and continue to stir lightly until mixture forms a ball. .
  • Roll pastry out on lightly floured board or between two sheets of waxed paper. Fit loosely into a 9-inch pie pan, fluting edges.
  • Spread spinach evenly over the bottom of the crust.
  • Toss shredded cheese with 2 tablespoons flour. Evenly sprinkle cheese over spinach.
  • Combine beaten eggs, milk, 1/2 teaspoon salt, pepper, and nutmeg until well-blended (you can use the same bowl you used for the pastry). Pour over spinach and cheese.
  • Bake at 425°F for 15 minutes. Turn the oven down to 350°F and bake for 20-25 minutes or until golden brown and set in the middle. Let stand 10 minutes before serving. Quiche can be served warm, room temperature or cold.

Nutrition Facts : Calories 316 kcal, Carbohydrate 21 g, Protein 13 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 389 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

QUIRKY CORNMEAL QUICHE



Quirky Cornmeal Quiche image

Not sure quiche is the right word but eggs + milk, baked, sounds like a quiche to me. The "secret" ingredient is cornmeal. The cornmeal sinks to the bottom so you have a kind of polenta-y/cornbread-y bottom. Recipe from WW Core forum. IHNTY

Provided by SusieQusie

Categories     Breakfast

Time 1h

Yield 12 serving(s)

Number Of Ingredients 13

2 cups egg substitute (or use 8 eggs)
4 cups nonfat milk
16 ounces nonfat cheddar cheese, shredded
1 cup plain cornmeal
1 teaspoon garlic powder (optional)
1 teaspoon black pepper (optional)
3 tablespoons minced parsley (optional)
1 cup minced ham (optional)
1 cup corn kernel (optional)
1/2 cup sauteed onion (optional)
1 cup sauteed mushroom (optional)
1 (4 ounce) can chopped green chilies (optional)
1 (10 ounce) package frozen spinach, thawed and squeezed dry (optional)

Steps:

  • Preheat oven to 350*F. Coat a 9-inch by 13-inch baking pan with cooking spray.
  • Thoroughly mix eggs, milk and cornmeal. Stir in any additions.
  • Pour mixture into pan and bake for 45 minutes -1 hour or until set in the center and brown on top.
  • Cooks note: Add whatever cheese, veggies, spices or herbs that you want, not limited to those I've listed, but keep the egg to milk ratio the same. Within reason, you can use more or less cornmeal depending on how firm you want the "crust" to be.
  • NB - any veggies you add must be well drained!

Nutrition Facts : Calories 100.5, Fat 1.9, SaturatedFat 0.4, Cholesterol 2, Sodium 120.1, Carbohydrate 12.1, Fiber 0.7, Sugar 4.5, Protein 8.6

CORNBREAD QUICHE



Cornbread Quiche image

A fellow co-worker brings this tasty dish in the mornings to share with everybody. It's delicious for breakfast or about any time. It disappears really fast. I loved it.

Provided by Starlita

Categories     Vegetable

Time 35m

Yield 1 pan, 8 serving(s)

Number Of Ingredients 7

1 (10 ounce) package frozen broccoli, thawed
1/2 cup butter, melted
1 onion, chopped
8 ounces cottage cheese
4 eggs, beaten
1 package instant cornbread mix
1 teaspoon salt

Steps:

  • Mix all ingredients together in a mixing bowl.
  • Place mixture in casserole dish or baking pan.
  • Bake for 20-25 minutes in preheated oven at 425 degrees F.

Nutrition Facts : Calories 308, Fat 19, SaturatedFat 9.6, Cholesterol 129.3, Sodium 793.7, Carbohydrate 25.1, Fiber 3.3, Sugar 8.1, Protein 9.9

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