2 tablespoons olive oil or 2 tablespoons vegetable oil
1 cup chopped onion
1 cup sliced mushrooms
2 garlic cloves, minced
2 1/2 cups tomatoes or 2 1/2 cups pasta sauce
2 cups cottage cheese (high quality or dry curd)
1 large egg, beaten
1/4 grated parmesan cheese
2 tablespoons minced fresh basil or 1/2 teaspoon dried basil
1 tablespoon dried oregano
1 medium zucchini, sliced thin
2 cups kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach)
1 1/2 cups shredded mozzarella cheese
Steps:
Preheat oven to 350 degrees. Lightly grease a 13x9 inch casserole dish with cooking spray or oil. Spread prepared quinoa evenly in the dish.
Heat oil in a medium saucepan. Add onions and cook until transparent and starting to brown. Add the mushrooms; cook until they're softened and very little if any moisture remains in pan. Add the garlic and the tomato sauce. Stir until hot, then set aside.
In med. bowl combine cottage cheese with the egg; mix well. Stir in parmesan, basil and oregano.
Spread 1/3 of the tomato sauce over the quinoa. Then add layer of sliced zucchini, then all the cottage cheese mixture, then 1/3 of the tomato sauce, then all the kale or spinach, ending with the remaining tomato sauce. Spread mozzarella evenly on top.
Bake for about 35 min, until hot and the cheese is melted, bubbling, and slightly brown at edges. Serve.
More about "quinoakalelasagna recipes"
QUINOA LASAGNA - EATINGWELL
Apr 18, 2024 This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like … From eatingwell.com
Coat a 9-by-13-inch baking dish with cooking spray. Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork. Evenly spread the quinoa in the prepared dish.
Wipe out the saucepan, then add oil and heat over medium heat. Add onion; cook, stirring frequently, until transparent and starting to brown, 5 to 6 minutes. Add mushrooms; cook, stirring, until the mushrooms are softened and very little moisture is left in the pan, 3 to 4 minutes. Add garlic and sauce. Stir until hot. Remove from heat.
Combine cottage cheese and egg in a medium bowl; mix well. Stir in Parmesan, basil and oregano.
Nov 23, 2016 This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, d... From youtube.com
Jul 12, 2015 I mean I seriously can’t handle all that vegan cheeeeeeeeeesy goodness in the last shot, yum! 😉. And I apologize in advance for the Italian-inspired recipes I’ll be sharing this … From cearaskitchen.com
LIGHTENED UP CHEESY QUINOA LASAGNA BAKE - AVERIE …
Feb 13, 2014 This lasagna bake is meatless, noodle-less, gluten-free, and uses just 8 ounces cheese for the whole pan. Use vegan cheese to keep it vegan rather than vegetarian. From averiecooks.com
Jun 10, 2024 This quinoa lasagna recipe is a delightful twist on the classic dish, offering a healthier and gluten-free alternative. The combination of quinoa, zucchini, and spinach creates a flavorful and nutritious filling, while the blend … From recipes.net
The Best Quinoa Lasagne Recipes on Yummly | Dessert Pasta With Fruit And Greek Yogurt, Lasagna Of Poultry And Mushrooms, Magical Vegetarian Lasagna From yummly.com
Oct 12, 2015 Recipes are probably the most important thing I write down. I start with a rough draft type recipe and work from there, usually scratching out various measurements and ingredients 2-3 times before finalizing the damn thing. … From oatmealwithafork.com
Steps: Bring water to a boil in a saucepan. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, … From tfrecipes.com
TRI-COLOUR QUINOA LASAGNA WITH LOCAL SEASONAL VEGETABLES
May 13, 2009 This recipe, created with local veggies, is substantial enough to satisfy meat eaters and impressive enough for a casual dinner with friends. While I love how nutritious … From canadianliving.com
SPINACH QUINOA LASAGNA CASSEROLE - FIT FOODIE FINDS
Mar 1, 2024 Try this light and nourishing Spinach Quinoa Lasagna Casserole for a no-hassle, protein-packed dinner that’s sans gluten and filled with so much flavor!. Made all in one casserole dish, this healthy spin on the classic comfort … From fitfoodiefinds.com
22 rows Directions. Preheat oven to 400℉ (200℃).. Prepare the vegetables: Arrange cherry tomatoes and garlic, cut side up, on parchment paper-lined baking sheet. Drizzle with 1 tablespoon oil, sprinkle with ¼ teaspoon salt and pepper. From recipeland.com
Oct 15, 2018 Bring quinoa and 1 3/4 cups water to a boil in a saucepan. Reduce heat and simmer, covered for 15 minutes. Turn off heat and let rest for 5 minutes. From gingerhultinnutrition.com
Nov 20, 2013 Recipes. All Recipe Archives; Budget Meals $1 and Under Per Serving; Paleo Recipes; Breakfast; Side Dishes and Veggies; Plant-Based Vegan and Vegetarian Meals; Snacks and Bites; Quick & Easy Lunches; Meal Prep … From frugalnutrition.com
May 4, 2023 Boil the quinoa in a small pot. Add rinsed and drained quinoa to a pot with 1½ cups (350 ml) of water. Bring the contents to a boil over high heat. From wikihow.life
35+ FLAVORFUL TOFU VEGAN DINNER RECIPES TO SATISFY YOUR TASTE BUDS
3 days ago Stir-fry the vegetables: In the same pan, add the sliced onion, bell pepper, broccoli, and snap peas. Stir-fry for about 5-7 minutes until vegetables are tender but still crisp. Make … From chefsbliss.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
