Quinoaensalpicon Recipes

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PERFECT QUINOA



Perfect Quinoa image

Learn how to cook perfect quinoa, every time. I've tried all the other quinoa cooking methods and this one works best. It's easy to cook fluffy quinoa when you know the right way to do it!

Provided by Cookie and Kate

Categories     Staple

Time 22m

Number Of Ingredients 3

1 part uncooked quinoa (e.g. 1 cup quinoa-any color will do-you will end up with three times as much cooked quinoa)
2 parts water (e.g. 2 cups water)
Salt, to taste (around 1/4 teaspoon salt per cup of dry quinoa)

Steps:

  • Rinse the quinoa: Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well. This step removes any bitterness on the outside of the quinoa (caused by naturally occurring saponins).
  • Combine the rinsed quinoa and water in a saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20). Reduce heat as time goes on to maintain a gentle simmer.
  • Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. This step gives the quinoa time to pop open into little curlicues, so it's nice and fluffy. Remove the lid and fluff the quinoa with a fork. Season with salt, to taste, unless you're proceeding with another recipe as written.

Nutrition Facts : ServingSize 1 cup cooked quinoa, Calories 208 calories, Sodium 2.8 mg, Fat 3.4 g, SaturatedFat 0.4 g, Carbohydrate 36.3 g, Fiber 4 g, Protein 8 g, Cholesterol 0 mg

QUINOA EN SALPICON



Quinoa En Salpicon image

Make and share this Quinoa En Salpicon recipe from Food.com.

Provided by drhousespcatcher

Categories     Grains

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 11

1/4 cup fresh lime juice
1/4 teaspoon white pepper
1 fresh jalapeno pepper, seeded and minced
1 teaspoon coarse salt
1/2 cup olive oil
3 cups raw quinoa (15-16 ounces)
1 cup cucumber, peel seed dice
1 cup tomatoes, seeded and diced
1/2 cup scallion, slice white part
1/3 cup Italian parsley, chopped
1/3 cup of fresh mint, chopped

Steps:

  • I usually note and I did not. Make sure you wash the quinoa very well. It has a natural chemical on it to make it bitter to birds so they will not eat the grains. It can be easily washed off. In large amounts this chemical is toxic to humans. When the water is no longer 'soapy' looking the Quinoa is free of this chemical. Note not of any real value but the soapy water? Makes great laundry detergent.
  • Make a vinaigrette by whisking together the lime juice, white pepper, jalapeno, and salt, then gradually adding the olive oil. Set aside.
  • Place the quinoa in a fine sieve and wash under running water, rubbing the quinoa with your hands, for a few minutes. Drain. In a pot large enough to hold the ingredients comfortably, combine 2 quarts of water and the cleaned and drained quinoa. Bring to the boil, lower the heat, and simmer, uncovered, for about 10 minutes, or until the quinoa is barely tender. Do not overcook.
  • Remove from the heat and pour through a strainer. Drain thoroughly, and let cool. (Do not rinse.).
  • Place the cooled quinoa in a serving bowl with the cucumber, tomato, scallions, parsley, and mint and toss. Add the reserved vinaigrette and toss again. Correct seasoning with extra salt and white pepper to taste, and serve.

Nutrition Facts : Calories 371, Fat 17.3, SaturatedFat 2.3, Sodium 309.4, Carbohydrate 47, Fiber 4.7, Sugar 1.2, Protein 9

SALPICON DE QUINOA



Salpicon de Quinoa image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 17

3/4 pound raw quinoa
1/4 cup fresh lime juice
1/2 teaspoon ground black pepper
1 teaspoon coarse sea salt
1 serrano chile, seeded if desired ,and minced
1/2 cup olive oil
1 medium cucumber, peeled, seeded, and cut into 1/4 inch dice
1 medium tomato, seeded and cut into 1/4 inch dice
4 ounce feta cheese, crumbled
6 spring onions, white parts only, thinly sliced
1/2 small bunch flat leaf parsley, leaves only, finely chopped
1/2 small bunch fresh mint, leaves only, finely chopped
1 small head radicchio, separated into whole leaves
1/3 cup cornichons
3 tablespoons capers, rinsed
Hardboiled quail eggs, shelled and left whole
Oil or brine-cured black olives, stoned

Steps:

  • Pour the quinoa into a bowl of cold water and rub it between your hands for a few minutes to wash it. Drain and repeat until the water is clear (it usually takes 2 rinses). In a large saucepan combine the quinoa with about 6 cups of cold water. Bring up to a boil, stirring occasionally. Reduce the heat and simmer for 10 to 15 minutes, or until barely cooked. The quinoa is done when all the grains are translucent. Remove from the heat and drain well in a fine sieve. Fluff with a fork or spread on a tea towel to help it cool faster. Use at once or store in a tightly covered container in the refrigerator until ready to assemble the salad. In a small bowl, combine the lime juice, pepper, salt, and chopped serrano. Whisk together, then drizzle in the olive oil, whisking until completely combined. In a large bowl, combine the cooled quinoa with the cucumber, tomato, feta, green onions, parsley, and mint. Toss to mix, then add the lime juice mixture and toss again, until the dressing is evenly distributed. Taste for seasonings. Mound into the radicchio leaves, using them as cups, and garnish as desired with cornichons, capers, quail eggs, feta, and olives.

SALPICON



Salpicon image

This composed salad of beef and purple potatoes originated in Santiago, Chile, where it's often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures. Some purple potatoes turn steely gray when cooked, but the color change won't affect the taste of this hearty salad. I got this recipe off of the msnbc web site. I have not tried it but it does look very good so I thought that I would share it with you all.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 clove garlic, minced
1 tablespoon chili powder
5 tablespoons fresh lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt
1 lb hanger steak, trimmed of any excess fat
2 lbs purple potatoes, such as purple peruvians or all blues,scrubbed
3/4 cup white corn kernels (about 1 large ear) or 3/4 cup frozen corn, thawed
1 large avocado, peeled,pitted,and cut into 1/2 inch pieces
6 radishes, thinly sliced
2 scallions, thinly sliced
1/3 cup chopped fresh cilantro
1/2 cup extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
4 dashes Tabasco sauce, to taste

Steps:

  • In a small bowl, mix the garlic, chili powder, 1 tablespoon of the lime juice, the cumin, and salt until well combined.
  • Massage this mixture into both sides of the hanger steak.
  • Cover and refrigerate the meat for at least 2 hours, but no more than 6 hours.
  • Meanwhile, bring a medium pot of salted water to a boil.
  • Add the potatoes and cook until tender when pierced with a fork, about 20 minutes.
  • Drain and cool, then cut into quarters, or 2-inch chunks, whichever is smaller.
  • Position the broiler rack 4 inches from the heat and preheat the broiler.
  • Place the hanger steak on a large lipped baking sheet.
  • Broil, turning once, about 3 minutes each side for medium.
  • Transfer the steak to a cutting board and let stand for 5 minutes.
  • Cut it in half, then slice each piece into thin strips against the grain, cutting in long strokes with the knife at a 45-degree angle to the cutting board.
  • Place the sliced steak, potatoes, corn, avocado, radishes, and scallions in a large bowl.

Nutrition Facts : Calories 551.9, Fat 36.8, SaturatedFat 5.2, Sodium 628.9, Carbohydrate 54.2, Fiber 11, Sugar 3.9, Protein 7.4

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