Quinoa With Carrots And Raisins Recipes

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QUINOA WITH GARLIC, PINE NUTS AND RAISINS



Quinoa With Garlic, Pine Nuts and Raisins image

Provided by Ellie Krieger

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

1 cup quinoa, rinsed well
1/4 cup pine nuts
2 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced
1/3 cup chopped fresh parsley
1/4 cup raisins
1 tablespoon fresh lemon juice
Kosher salt and freshly ground pepper

Steps:

  • Place the quinoa in a saucepan and cook over medium heat until toasted, about 2 minutes. Add 1 3/4 cups water (or use low-sodium chicken broth) and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and let sit, covered, about 2 minutes.
  • Meanwhile, toast the pine nuts in a skillet over medium-high heat, stirring, until golden, about 3 minutes; transfer to a plate. Add the olive oil and garlic to the skillet and cook over medium heat, stirring, until golden, about 2 minutes. Transfer the garlic to the plate, reserving the oil.
  • Fluff the quinoa with a fork. Add the pine nuts, garlic, reserved oil, parsley, raisins and lemon juice. Season with salt and pepper and toss.

CARROT QUINOA



Carrot Quinoa image

I was experimenting with quinoa and I came up with this tasty dish full of vegetables.

Provided by rachimama21

Categories     Side Dish     Grain Side Dish Recipes

Time 53m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
5 carrots, shredded
2 red bell peppers, diced
2 green bell peppers, diced
1 onion, diced
1 shallot, chopped
3 cloves garlic, crushed
4 cups vegetable broth
1 cup quinoa
1 pinch dried basil, or to taste

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Add carrots, red bell peppers, green bell peppers, onion, and shallot. Cook and stir until softened, about 5 minutes. Add garlic; cook and stir until fragrant, about 3 minutes.
  • Pour vegetable broth and quinoa into the saucepan. Cover and simmer until quinoa is soft, about 20 minutes. Sprinkle dried basil on top.

Nutrition Facts : Calories 389.8 calories, Carbohydrate 51.7 g, Fat 17.2 g, Fiber 8.9 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 333.2 mg, Sugar 25.1 g

QUINOA WITH CARROTS AND RAISINS



Quinoa with Carrots and Raisins image

A sweet and spicy quinoa dish that's perfect for fall. Works well as either a main or side dish.

Provided by jenw

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 6

Number Of Ingredients 10

¼ cup olive oil
1 yellow onion, diced
2 carrots, grated
1 ¼ cups raisins
1 tablespoon pumpkin pie spice
1 ½ cups quinoa
¾ cup chopped cilantro
1 ½ cups orange juice
1 ½ cups water
¼ cup chopped walnuts

Steps:

  • Heat olive oil in a large saucepan over medium heat. Cook and stir onion, carrots, raisins, and pumpkin pie spice until onion becomes golden, about 5 minutes. Stir in quinoa and cilantro and allow to toast for a few minutes. Pour orange juice and water in and stir well, bringing to a boil. Reduce heat cook until all the liquid is absorbed, about 15 minutes. Remove from heat and let stand for 5 minutes, then add walnuts. Fluff with a fork and serve.

Nutrition Facts : Calories 419.5 calories, Carbohydrate 66.1 g, Fat 15.3 g, Fiber 5.9 g, Protein 8.8 g, SaturatedFat 2 g, Sodium 26.5 mg, Sugar 27.5 g

TRADITIONAL MOROCCAN CHICKPEA QUINOA SALAD WITH CARROTS, RAISINS, FETA AND PISTACHIOS



Traditional Moroccan Chickpea Quinoa Salad with Carrots, Raisins, Feta and Pistachios image

Traditional Moroccan Chickpea Quinoa Salad with Carrots, Raisins, Feta and Pistachios is both healthy and so tasty.

Provided by Anjali

Categories     Salad

Time 15m

Number Of Ingredients 15

¾ Cup Quinoa
10 Ounce Chickpea (canned) ((280g) Washed, Rinsed & drained)
3 Medium Carrots (Washed and grated in a bowl)
1 Tsp Olive Oil
1 Tsp Plain Vinegar
1 Tsp Lemon Juice (about juice of 1/2 lemon)
1 Tsp Dijon Mustard
2 Tsp Honey (or Maple Syrup)
½ Tsp Chilli Powder (or more if you like it spicy)
¼ Tsp Salt (or as per taste)
½ Tsp Ground Cinnamon
½ cup Feta Cheese
1 Handful Pistachios (chopped)
1 Handful Raisins
1 spring Mint Leaves

Steps:

  • First rinse Quinoa thoroughly. Then, Follow the directions on the package to cook your quinoa. Fluff it with a fork once it's cooked.
  • First, add a layer of cooked Quinoa in a medium-sized bowl. Add washed, rinsed, and drained chickpeas. Follow it with Grated carrots.
  • In a small bowl take some vinegar, Honey, olive oil, ground cinnamon, cayenne pepper, salt, lemon juice and Dijon Mustard. Mix well.
  • Add soaked raisins, Pistachios, Feta cheese. Drizzle the dressing all over the Salad. Add some mint leaves. You can have it immediately. Or Refrigerate it for about 15 minutes and then serve.

Nutrition Facts : Calories 426 kcal, ServingSize 1 serving

QUINOA WITH CARROTS AND RAISINS



Quinoa with Carrots and Raisins image

A sweet and spicy quinoa dish that's perfect for fall. Works well as either a main or side dish.

Provided by jenw

Categories     Grain Side Dishes

Time 40m

Yield 6

Number Of Ingredients 10

¼ cup olive oil
1 yellow onion, diced
2 carrots, grated
1 ¼ cups raisins
1 tablespoon pumpkin pie spice
1 ½ cups quinoa
¾ cup chopped cilantro
1 ½ cups orange juice
1 ½ cups water
¼ cup chopped walnuts

Steps:

  • Heat olive oil in a large saucepan over medium heat. Cook and stir onion, carrots, raisins, and pumpkin pie spice until onion becomes golden, about 5 minutes. Stir in quinoa and cilantro and allow to toast for a few minutes. Pour orange juice and water in and stir well, bringing to a boil. Reduce heat cook until all the liquid is absorbed, about 15 minutes. Remove from heat and let stand for 5 minutes, then add walnuts. Fluff with a fork and serve.

Nutrition Facts : Calories 419.5 calories, Carbohydrate 66.1 g, Fat 15.3 g, Fiber 5.9 g, Protein 8.8 g, SaturatedFat 2 g, Sodium 26.5 mg, Sugar 27.5 g

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