Quinoa Squash Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA MUFFINS



Quinoa Muffins image

Instead of oat or bran muffins, try these moist breakfast treats to fuel your morning. Substitute other chopped dried fruit for the raisins, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h

Yield Makes 12

Number Of Ingredients 10

1 cup quinoa, rinsed
1/4 cup vegetable oil, such as safflower, plus more for pan
2 cups all-purpose flour, plus more for pan
3/4 cup packed dark-brown sugar
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup raisins
3/4 cup whole milk
1 large egg
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees. In a medium saucepan, bring quinoa and 1 cup water to a boil. Reduce to a simmer; cover, and cook until water has been absorbed and quinoa is tender, 11 to 13 minutes.
  • Meanwhile, brush a standard 12-cup muffin pan with oil; dust with flour, tapping out excess. In a medium bowl, whisk together flour, sugar, baking powder, salt, raisins, and 2 cups cooked quinoa; reserve any leftover quinoa for another use.
  • In a small bowl, whisk together oil, milk, egg, and vanilla. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.
  • Bake until toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes. Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely.

More about "quinoa squash muffins recipes"

BREAKFAST QUINOA MUFFINS - WELL AND FULL
Feb 23, 2017 These easy breakfast quinoa muffins are the perfect way to start your day! Made with butternut squash, quinoa, and herbs. A can’t-miss recipe! Adapted from Amy Chaplin’s …
From wellandfull.com
Estimated Reading Time 3 mins
Total Time 1 hr


QUINOA SQUASH MUFFINS - YUM TASTE
Protein and texture from the quinoa, sweet pockets from the squash and raisins. You can use any squash, cooked or shredded for these muffins. Enjoy. Original recipe makes 18 muffins. …
From yumtaste.com
Estimated Reading Time 50 secs


QUINOA SQUASH MUFFINS - PUNCHFORK
1 1/2 cups shredded squash; 1/2 cup raisins; 1/2 cup chopped walnuts; 1/2 cup uncooked quinoa, rinsed and drained; 1 1/2 cups all-purpose flour; 1 cup whole wheat flour; 1 1/2 teaspoons ground cinnamon; 1 pinch ground cloves; 1 pinch …
From punchfork.com


10 BEST QUINOA MUFFINS RECIPES - YUMMLY
The Best Quinoa Muffins Recipes on Yummly | Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Sesame Fried Egg And Mushroom Quinoa Bowls, Pork Quinoa Fried Rice
From yummly.com


HEALTHY AND DELICIOUS QUINOA SQUASH MUFFINS RECIPE
Sep 28, 2023 In a large bowl, combine the cooked quinoa, grated squash, all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and …
From michiganplum.org


13 BEST WINTER RECIPES WITH SQUASH AND PUMPKIN TO TRY NOW
1 day ago While the squash is baking, sauté the onion in a skillet until translucent. In a bowl, mix the cooked quinoa, sautéed onion, dried cranberries, and chopped pecans. Spoon the quinoa …
From sixstoreys.com


10 BEST QUINOA MUFFINS RECIPES - YUMMLY
The Best Quinoa Muffins Recipes on Yummly | Sesame Fried Egg And Mushroom Quinoa Bowls, Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Vegan Cauliflower And …
From yummly.com


QUINOA SQUASH MUFFINS - LACTO OVO VEGETARIAN RECIPES
Quinoa Squash Muffins requires around 1 hour from start to finish. For 36 cents per serving, you get a morn meal that serves 18. One portion of this dish contains roughly 5g of protein, 4g of …
From fooddiez.com


BUTTERNUT SQUASH QUINOA EGG MUFFINS - WHOLE GRAINS …
Preheat oven to 375°F. Prepare the quinoa according to package directions. Let cool and set aside. Heat a large skillet over medium heat. Add 1 tablespoon of the olive oil and swirl to coat the pan. Add the onion and garlic and sauté until soft …
From wholegrainscouncil.org


QUINOA SQUASH MUFFINS RECIPE - RECIPESFULL.NET
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low cover and simmer until quinoa is tender and water is absorbed 15 to 20 minutes. Step 2
From recipesfull.net


QUINOA SQUASH MUFFINS RECIPE - EASY COOK FIND
Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes. Step 2 Preheat oven to 375 degrees F (190 degrees C).
From easycookfind.com


QUINOA SQUASH MUFFINS - LACTO OVO VEGETARIAN RECIPES
Quinoa Squash Muffins might be just the morn meal you are searching for. Watching your figure? This vegetarian recipe has 161 calories, 5g of protein, and 4g of fat per serving. This recipe …
From fooddiez.com


QUINOA SQUASH MUFFINS RECIPE
Ingredients. 1 cup water; ½ cup uncooked quinoa, rinsed and drained; 1 ½ cups all-purpose flour; 1 cup whole wheat flour; ½ teaspoon salt; 1 ½ teaspoons ground cinnamon
From deliciousrecipebook.com


QUINOA POWER MUFFINS - FLAVCITY WITH BOBBY PARRISH
Jan 9, 2019 To make the quinoa, bring just over 1 cup of water to a boil in a pot and add 1/4 teaspoon of salt. Add the quinoa, mix well, and reduce to a simmer. Cook for 20 minutes with the lid off the pot, you may need to add a splash …
From flavcity.com


PERFECTLY BAKED STUFFED QUINOA ACORN SQUASH
Nov 22, 2024 Step 3: Cook the Quinoa. In a medium pot, combine the quinoa and broth. Bring the mixture to a boil, then reduce the heat to maintain a low simmer. Cover with a lid and cook …
From mollyshomeguide.com


BUTTERNUT SQUASH QUINOA EGG MUFFINS - OLDWAYS
Preheat oven to 375°F. Prepare the quinoa according to package directions. Let cool and set aside. Heat a large skillet over medium heat. Add 1 tablespoon of the olive oil and swirl to coat …
From oldwayspt.org


10 BEST HEALTHY MUFFINS QUINOA RECIPES - YUMMLY
The Best Healthy Muffins Quinoa Recipes on Yummly | Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Puffed Quinoa Granola Bars, Pork And Quinoa Salad
From yummly.com


VEGAN VEGETABLE QUINOA MUFFINS - MJ AND HUNGRYMAN
May 8, 2021 In a large bowl, combine all the dry ingredients. In a separate bowl, combine all the wet ingredients. Pour wet ingredients into the dry and mix with a spoon until well incorporated.
From mjandhungryman.com


19 BUTTERNUT SQUASH DISHES EVERYONE WILL ENJOY
5 days ago Filled with quinoa, black beans, and apples, they’re a delicious, balanced meal! Get Recipe: Butternut Squash Buddha Bowls. Butternut Squash Muffins. Butternut Squash …
From inmamamaggieskitchen.com


QUINOA SQUASH MUFFINS RECIPE - ALL RECIPES
Directions Quinoa Squash Muffins Directions. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, …
From recipesfresher.com


THE 21 OVEN-BAKED RECIPES OUR FAMILY ALWAYS WANTS US TO MAKE
2 days ago This dish is easy to prepare and a great way to include more veggies in your meals. Our family loves this recipe because it’s a delicious way to enjoy vegetables and adds a nice …
From fooddrinklife.com


27 HEALTHY QUINOA RECIPES FOR FALL - SIMPLY QUINOA
Sep 16, 2019 27 healthy quinoa recipes for fall including pumpkin, sweet potato, brussels sprouts, kale, and more delicious ingredients! ... Skinny Pumpkin Quinoa Muffins are healthy …
From simplyquinoa.com


Related Search