Quinoa Lasagna Recipes
QUINOA LASAGNA
Easy, healthier lasagna recipe.
Provided by amyburnette
Categories Main Dish Recipes Casserole Recipes
Time 1h5m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until golden brown, about 5 minutes. Add beef; cook and stir until browned, about 5 minutes. Stir in tomato sauce, chopped tomatoes, oregano, and salt. Simmer sauce until flavors combine, about 10 minutes.
- Spread 1/4 of the sauce in the bottom of a 9x13-inch baking dish. Top with a 1/3 of the quinoa. Drop spoonfuls of ricotta on top of quinoa, and sprinkle 1/3 of the mozzarella cheese and Parmesan cheese on top. Repeat layers twice more, ending with sauce and Parmesan cheese on top.
- Bake lasagna in the preheated oven until sauce is bubbly and top is golden, about 35 minutes.
Nutrition Facts : Calories 276.3 calories, Carbohydrate 16.3 g, Cholesterol 43.9 mg, Fat 15.8 g, Fiber 2.5 g, Protein 17.5 g, SaturatedFat 6 g, Sodium 690.2 mg, Sugar 3.1 g
GO BACK FOR SECONDS QUINOA LASAGNA
This is a delicious way to use quinoa. It's comfort food with a healthy twist with vegetables and low-calorie cheeses. I adapted it from a recipe found in Eating Well. Although it's gluten-free, it doesn't taste like it.
Provided by leosmum
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h25m
Yield 10
Number Of Ingredients 14
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low and cook until liquid is absorbed, about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
- Mix ricotta cheese, 1/4 cup Parmesan cheese, egg, basil, parsley, and oregano together in a large bowl. Season with salt and black pepper.
- Spread cooked quinoa in the bottom of the baking dish. Top with 1/3 of the pasta sauce. Cover with zucchini slices and ricotta mixture. Top with another 1/3 of the pasta sauce. Scatter all the spinach on top. Cover with remaining 1/3 of the pasta sauce and shredded mozzarella cheese. Sprinkle remaining 1/4 cup Parmesan cheese on top.
- Bake in the preheated oven until golden and bubbly, 35 to 40 minutes.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 24 g, Cholesterol 48.5 mg, Fat 11.5 g, Fiber 3.5 g, Protein 13 g, SaturatedFat 5.9 g, Sodium 459.8 mg, Sugar 7.6 g
More about "quinoa lasagna recipes"
ONE POT QUINOA LASAGNA (HEALTHY!) - CEARA'S KITCHEN
From cearaskitchen.com
5/5 (9)Category MainCuisine ItalianTotal Time 45 mins
GLUTEN FREE VEGAN QUINOA LASAGNA CASSEROLE
From peacefuldumpling.com
Estimated Reading Time 5 mins
5 LAYER QUINOA LASAGNA RECIPE | RECIPELAND
From recipeland.com
3.4/5 (20)Total Time 2 hrs 25 minsServings 8Calories 458 per serving
ZUCCHINI QUINOA LASAGNA (VEGETARIAN AND GLUTEN FREE ...
From happyhealthymama.com
5/5 (2)Total Time 50 minsCategory Main MealCalories 192 per serving
- Cut the ends off of your zucchini and slice it length wise into the shape of lasagna noodles. If your zucchini are exceptionally large, you may need to cut it in half width wise first. Lay the zucchini on a clean towel and sprinkle with salt. Let them sit while you prepare the quinoa. This draws the water out of the zucchini so your final dish isn’t too watery.
- Place the quinoa and water in a small saucepan and bring to a boil. Reduce the heat and cover. Allow to simmer until the water is absorbed, about 12-15 minutes.
- In a small bowl, combine the tomato sauce, basil, and oregano. Reserve about 1/2 cup of this and add the rest to the cooked quinoa. Taste and add salt and pepper to taste. (I added 1/2 teaspoon salt and about 1/4 teaspoon pepper. It depends on the saltiness of your tomato sauce.)
MEXICAN QUINOA LASAGNA {GLUTEN-FREE, QUICK AND EASY ...
From laurenkellynutrition.com
5/5 (3)Category Main DishServings 8
- In a large skillet, add olive oil and turkey or chicken and cook for 5-8 minutes until no longer pink inside.
- While turkey or chicken is cooking, place 1 cup rinsed quinoa and 2 cups water in medium saucepan. Bring to a boil. Reduce heat to low, cover and simmer for 15-20 minutes until liquid has disappeared. Set aside.
QUINOA LASAGNA RECIPE | RECIPES.NET
From recipes.net
Cuisine AmericanCategory BakedServings 10Total Time 1 hr 25 mins
- Bring the chicken broth and quinoa to a boil in a saucepan. Reduce the heat to medium-low and cook for about 20 minutes until liquid is absorbed.
- Mix the ricotta cheese, ¼ cup of Parmesan cheese, egg, basil, parsley, and oregano together in a large bowl. Season with salt and black pepper.
- Spread the cooked quinoa in the bottom of the baking dish. Top with ⅓ of the pasta sauce. Cover with zucchini slices and ricotta mixture.
VEGAN SPINACH LASAGNA RECIPE {5 INGREDIENTS!} - SIMPLY QUINOA
From simplyquinoa.com
5/5 (4)Calories 356 per servingCategory Entree
- While the pasta is cooking, add the spinach in a small saute pan. Add a splash of water and allow spinach to wilt. Transfer the spinach to a colander and press out as much additional as possible. Set aside.
- Once the noodles have finished cooking, line the bottom of a 9" x 13" with a thin layer of tomato sauce. Add a layer of noodles and some dollops of the ricotta. Spread evenly across the noodles. Sprinkle with Italian seasoning (if using), then top with some spinach and about 1/4 cup of tomato sauce and again spread evenly across the layer.
GLUTEN-FREE & VEGAN EGGPLANT LASAGNA - SIMPLY QUINOA
From simplyquinoa.com
5/5 (2)Calories 460 per servingCategory Entree
- Slice the eggplant lengthwise and then cut into 1/4" strips. Place on a baking sheet, spray with cooking spray or drizzle with oil, and sprinkle with salt and pepper. Roast for 15 minutes until fork tender.
- While the eggplant is roasting, drain and rinse the cashews and add them to a blender along with the nutritional yeast, lemon juice, spices and coconut water. Blend until smooth.
ZUCCHINI QUINOA LASAGNA - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
Estimated Reading Time 4 mins
- Put the quinoa and butter in a pan and saute over medium for about 5-7 minutes or until the quinoa smells nutty. They will also get slightly browned (don’t burn them!). Also, stir gently while they are cooking.
LASAGNA QUINOA BAKE WITH CHICKEN, SPINACH AND MUSHROOMS ...
From domesticate-me.com
5/5 (2)Estimated Reading Time 6 minsServings 4-6
- In a small pot, bring the quinoa and 1½ cups water to a boil. Turn the heat down to the lowest setting, cover the pot with a lid, and cook for 14 minutes until all the liquid has been absorbed. Let the quinoa rest, covered, for 5 minutes, then fluff with a fork.
- Heat the olive oil in a large saucepan over medium heat. When hot, add the onion, garlic and mushrooms and cook for 5 minutes until the onions are translucent and the mushrooms are tender.
- Add the ground chicken and cook for 6-7 minutes, stirring and breaking up the meat with a spatula or wooden spoon, until no longer pink.
LIGHTENED UP CHEESY QUINOA LASAGNA BAKE - AVERIE COOKS
From averiecooks.com
Servings 9Total Time 1 hr 10 minsCategory 30-minute MealsCalories 297 per serving
- In a medium saucepan, combine quinoa with water, and heat uncovered over high heat until mixture comes to a boil.
- Turn stove to low or simmer, cover, and cook until all the water has evaporated and quinoa has cooked through, about 12 to 15 minutes. Fluff with a fork and test a bite.
- While quinoa is cooking, preheat oven to 375F and spray a medium/large baking pan with cooking spray; set aside. I used this pan and recommend a 9×9-inch pan for thicker lasagna, or 9×13-inch pan for thinner.
QUINOA LASAGNA RECIPE | EATINGWELL
From eatingwell.com
4.2/5 (27)Calories 266 per serving
- Coat a 9-by-13-inch baking dish with cooking spray. Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork. Evenly spread the quinoa in the prepared dish.
- Wipe out the saucepan, then add oil and heat over medium heat. Add onion; cook, stirring frequently, until transparent and starting to brown, 5 to 6 minutes. Add mushrooms; cook, stirring, until the mushrooms are softened and very little moisture is left in the pan, 3 to 4 minutes. Add garlic and sauce. Stir until hot. Remove from heat.
INSPIRALIZED: VEGETARIAN ZUCCHINI AND QUINOA LASAGNA
From inspiralized.com
Reviews 15Total Time 55 minsEstimated Reading Time 4 mins
- Slice the zucchinis halfway through lengthwise, careful not to pierce through the center, and spiralize with Blade A to yield chip slices. Set aside.
- Heat a large skillet over medium-high heat. Once pan is hot, add the spinach and cook until wilted. Transfer the cooked spinach to the bowl with the tomato sauce mixture and mix to combine well.
HEALTHY ZUCCHINI LASAGNA WITH QUINOA - ONCE UPON A PUMPKIN
From onceuponapumpkinrd.com
Category Easy MealsTotal Time 40 minsEstimated Reading Time 4 mins
- Wash and rinse zucchini and cut the top off. Using a mandoline slicer, slice the zucchini into thin strips and place strips on a sheet of paper towel. Continue with remaining zucchini and yellow squash. Use paper towels to squeeze out extra moisture from the zucchini.
- In a small bowl combine egg plus ricotta cheese, parmesan cheese, Italian seasonings, turmeric and black pepper and salt (the mixture will be bright yellow from the turmeric!). Whisk until combined. In another bowl mix of quinoa and ¼ cup marinara sauce together.
- Cover the bottom of a 9-in glass skillet with marinara sauce (you can also use a cast iron skillet or a glass pie dish to make this lasagna circular like I did).
QUINOA LASAGNA STUFFED PEPPERS | THE GIRL ON BLOOR
From thegirlonbloor.com
5/5 (3)Total Time 50 minsCategory Comfort FoodCalories 399 per serving
- Preheat oven to 375 F. In a large frying pan, heat olive oil over med-high heat. Add onions and garlic, sauteeing for 30 seconds until fragrant. Add ground beef. Cook, breaking up with a spoon. Add mushrooms and cook another 2 min. Add both jars of passata to ground beef mixture, along with salt and pepper. Simmer for 15 minutes.
- Meanwhile cook quinoa according to package directions and prepare peppers by slicing length-wise in half and removing core/seeds. Drizzle with a tiny bit of olive oil and bake, covered in foil, in a large oven safe dish for 15 minutes.
- Add cooked quinoa to ground beef and tomato mixture, along with kale. Stir well and remove from heat.
- Remove peppers from the oven and when cool, add 2-3 tbsp of ricotta to each pepper, just enough to coat the bottom of each. This should use up the whole tub.
ZUCCHINI-QUINOA LASAGNA RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
Servings 6Calories 213 per servingCategory Entrees
QUINOA ZUCCHINI LASAGNA - CITRONLIMETTE
From citronlimette.com
5/5 (1)Servings 6
QUINOA LASAGNA - POPULAR RECIPES - RECIPESRUN
From recipesrun.com
Servings 8Total Time 1 hr 30 mins
QUINOA LASAGNA RECIPE | RECIPES, COOKING RECIPES, FOOD
QUINOA LASAGNA RECIPE | RECIPE | FOOD, RECIPES, COOKING ...
From pinterest.ca
RECIPES ARCHIVES - QUINTA QUINOA ARCHIVE
From quinta.ca
VEGGIE QUINOA LASAGNA - TINY HERO
From tinyherofoods.com
VEGAN QUINOA LASAGNA RECIPE (OIL FREE, SOY FREE) - YOUTUBE
From youtube.com
QUINOA LASAGNA RECIPE - LOW CAL, LOW CHOLESTEROL ...
From youtube.com
QUINOA LASAGNA WITH SPINACH RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search