Quinoa Flake Granola Recipes

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PB2 QUINOA GRANOLA BARS



PB2 Quinoa Granola Bars image

Powdered peanut butter and quinoa flakes combine with chocolate chips in these lightly sweetened, no-bake PB2 Quinoa Granola Bars. Gluten-free and vegan, these bars make an excellent snack!

Provided by Dianne B.

Categories     Snack

Number Of Ingredients 8

2/3 cup PB2 Powder ((see note))
1/3 cup water
3 tablespoons pure maple syrup
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 cup quinoa flakes ( (or gluten-free quick oats))
1/3 cup unsweetened flaked coconut
2 tablespoons Enjoy Life Dairy-Free Mini Chocolate Chips

Steps:

  • Mix the PB2 powder and water together until creamy. Stir in the maple syrup, vanilla and cinnamon. Add the quinoa flakes or oats, coconut and chocolate chips. Stir until well-combined, using your hands if you need to. The mixture will be a little dry, but should ultimately sick together.
  • Line a 4"x 8" loaf pan with parchment paper. Press mixture evenly into pan. Chill in the refrigerator a couple of hours. Remove from pan and cut across into bars. Store in the fridge.

7-INGREDIENT QUINOA GRANOLA



7-Ingredient Quinoa Granola image

Naturally sweetened, 7-ingredient quinoa granola with almonds and oats! A healthy, protein-packed breakfast or snack with a serious crunch.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 7

1 cup Bob's Red Mill Old-Fashioned Rolled Oats
1/2 cup uncooked Bob's Red Mill White Quinoa
2 cups raw almonds ((roughly chopped))
1 Tbsp coconut sugar ((or sub organic brown sugar, muscovado, or organic cane sugar))
1 pinch sea salt
3 1/2 Tbsp coconut oil
1/4 cup maple syrup ((or agave nectar))

Steps:

  • Preheat oven to 340 degrees F (171 C).
  • Add oats, quinoa, almonds, coconut sugar, and salt to a large mixing bowl - stir to combine.
  • To a small saucepan, add coconut oil and maple syrup. Warm over medium heat for 2-3 minutes, whisking frequently until the two are totally combined and there is no visible separation.
  • Immediately pour over the dry ingredients and stir to combine until all oats and nuts are thoroughly coated. Arrange on a large baking sheet and spread into an even layer.
  • Bake for 20 minutes. Then remove from oven and stir/toss the granola. Turn the pan around so the other end goes into the oven first (so it bakes evenly) and bake 5-10 minutes more. Watch carefully as to not burn. You'll know it's done when the granola is deep golden brown and very fragrant.
  • Let cool completely before enjoying. Store leftovers in a sealed bag or container at room temperature for 2 weeks or in the freezer for up to 1 month.

Nutrition Facts : ServingSize 1 half-cup servings, Calories 332 kcal, Carbohydrate 30.8 g, Protein 9 g, Fat 20.9 g, SaturatedFat 6.3 g, Sodium 38 mg, Fiber 5.4 g, Sugar 9.7 g

QUINOA AND STEEL-CUT OATS CRUNCHY GRANOLA



Quinoa and Steel-Cut Oats Crunchy Granola image

The best of healthy fats and carbs. Eat it plain or sprinkled in your yogurt. Once you start you can't stop!

Provided by NeNe

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 1h10m

Yield 16

Number Of Ingredients 15

½ cup quinoa
½ cup steel-cut oats
½ cup slivered almonds
½ cup sweetened dried cranberries (such as Craisins®)
½ cup raw sunflower seeds
½ cup raw pumpkin seeds
½ cup unsweetened coconut flakes
¼ cup chia seeds
¼ cup flax seeds
2 tablespoons unsweetened cocoa powder
1 tablespoon ground cinnamon, or more to taste
⅓ cup honey
¼ cup coconut oil
2 tablespoons vanilla extract
2 packets stevia powder

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl.
  • Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. Heat in the microwave until melted together, 30 seconds to 1 minute.
  • Pour honey mixture over the quinoa mixture; mix well to combine. Spread in an even layer on the baking sheet.
  • Bake in the preheated oven until golden brown, about 30 minutes. Let cool completely before breaking into pieces, about 30 minutes.

Nutrition Facts : Calories 205.8 calories, Carbohydrate 21.6 g, Fat 12 g, Fiber 4.2 g, Protein 4.5 g, SaturatedFat 5.3 g, Sodium 4.2 mg, Sugar 9.6 g

QUINOA-MAPLE GRANOLA BARS



Quinoa-Maple Granola Bars image

This recipe has been adapted to be gluten-free, wheat-free, soy-free, almond-free, and peanut-free due to allergies. Take out what you don't like and add in what you do.

Provided by Azure Rae Robinson

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h50m

Yield 24

Number Of Ingredients 22

6 cups gluten-free oats
¾ cup oat bran
¾ cup shredded unsweetened coconut
½ cup raw pumpkin seeds
½ cup raw sunflower seeds
¼ cup flax seeds
¼ cup quinoa flakes
2 teaspoons ground cinnamon
1 teaspoon nutmeg
½ teaspoon ground ginger
½ teaspoon ground cloves
1 cup maple syrup
¾ cup honey
4 ounces sunbutter (sunflower seed butter)
¼ cup molasses
¼ cup grapeseed oil
2 ½ ounces prune baby food
2 teaspoons vanilla extract
24 ounces jumbo semisweet chocolate chips
½ cup raisins
¼ cup dried cranberries
¼ cup dried cherries

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Combine oats, oat bran, coconut, pumpkin seeds, sunflower seeds, flax seeds, quinoa flakes, cinnamon, nutmeg, ginger, and cloves in a large bowl.
  • Combine maple syrup, honey, sun butter, molasses, grapeseed oil, prune baby food, and vanilla extract in a saucepan over low heat. Cook and stir until combined, 1 to 3 minutes. Pour into the bowl with the dry ingredients and stir until granola is moistened.
  • Press granola into a nonstick rimmed baking sheet.
  • Bake in the preheated oven until set, about 30 minutes.
  • Combine chocolate chips, raisins, cranberries, and cherries in a bowl. Press mixture evenly into the granola base in the baking sheet.
  • Bake in the hot oven until firm, about 10 minutes more.
  • Remove from oven and let cool. Place in the refrigerator until hardened, 1 to 2 hours. Cut into 1/2-cup-sized granola bars.

Nutrition Facts : Calories 395 calories, Carbohydrate 60.9 g, Fat 17.5 g, Fiber 5.9 g, Protein 6.3 g, SaturatedFat 7.5 g, Sodium 10 mg, Sugar 36.6 g

QUINOA GRANOLA WITH COCONUT AND CHIA SEEDS



Quinoa Granola with Coconut and Chia Seeds image

A healthy granola made with quinoa flakes, shredded coconut, nuts and seeds. Perfect with plant-based yogurt/milk. Vegan and Gluten-Free!

Provided by Angela @ Vegangela.com

Categories     Breakfast

Time 35m

Number Of Ingredients 10

2 cups quinoa flakes (or oats if you're not gluten-sensitive)
1/2 cup shredded unsweetened coconut
1/4 cup raw almonds
1/4 cup raw pecans
1/4 cup pumpkin seeds
1/4 cup raw walnuts
1/4 cup chia seeds
1/4 cup coconut oil
1/4 cup agave syrup (or maple syrup)
1 tsp cinnamon

Steps:

  • Preheat oven to 300°F/150°C and prepare a baking sheet by lining it with parchment paper. Set aside.
  • In a large bowl, gently mix the ingredients until fully combined.
  • Spread mixture evenly onto the baking sheet.
  • Bake for 30 minutes, stirring halfway to ensure the nuts don't burn.
  • Let cool and store in an airtight container, no more than a couple weeks.

QUINOA FLAKE GRANOLA



Quinoa Flake Granola image

Make and share this Quinoa Flake Granola recipe from Food.com.

Provided by dicentra

Categories     Beverages

Time 35m

Yield 3 1/2 cups

Number Of Ingredients 8

2 cups quinoa
1/2 cup chopped pecans
1/4 cup ground flax seeds
2 teaspoons cinnamon
1/2 cup pure maple syrup or 1/2 cup honey
2 tablespoons butter, melted
2 teaspoons vanilla extract
1/2 cup dried blueberries (or cranberries or cherries, chopped)

Steps:

  • Preheat oven to 325.
  • In large bowl, combine quinoa flakes, pecans, flax seeds and cinnamon.
  • In another bowl, combine maple syrup, oil and vanilla.
  • Add the liquid ingredients to the dry ingredients and stir until well coated.
  • Spread mixture in single layer on baking sheet.
  • Bake 22-27 minutes, or until quinoa flakes are golden brown. Let cool.

Nutrition Facts : Calories 693.6, Fat 27.1, SaturatedFat 6.1, Cholesterol 17.4, Sodium 71, Carbohydrate 98.5, Fiber 11.3, Sugar 28.3, Protein 16.8

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