Quinoa Cakes With Lemon Yogurt Sauce Recipes

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QUINOA CAKES WITH LEMON YOGURT SAUCE



Quinoa Cakes With Lemon Yogurt Sauce image

These delicate cakes may crumble a bit while being formed, but will firm up during frying. Alongside a leafy green salad, serve two cakes for lighter appetites, or three for hungrier folks.

Provided by Chef mariajane

Categories     < 60 Mins

Time 35m

Yield 16 cakes

Number Of Ingredients 18

1 1/2 cups quinoa
1 1/2 cups vegetable broth
1/2 cup olive oil
1/2 onion, chopped
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups fresh spinach, trimmed
3 eggs
1/4 cup parmesan cheese, grated
2 tablespoons all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon lemon rind
1 tablespoon pine nuts or 1 tablespoon sliced almonds, toasted
1 1/2 cups balkan-style plain yogurt
1/3 cup green onion, thinly sliced
1 tablespoon lemon juice
1 pinch each salt and pepper

Steps:

  • In fine sieve, rinse quinoa under cold water; drain. In saucepan, bring quinoa, broth and 1 1/2 cups water to boil. Reduce heat; simmer, covered for 15 minutes. Drain in fine sieve; let cool completely in sieve.
  • Meanwhile, in skillet, heat 1 tablespoons of the oil over medium heat; fry onion, garlic, salt and pepper, stirring occasionally, until onion is softened, about 4 minutes. Add spinach; cook, stirring, until wilted and no liquid remains, about 3 minutes. Let cool; coarsely chop.
  • LEMON YOGURT SAUCE: Stir together yogurt, onions, lemon juice, salt and pepper. Set aside in refrigerator.
  • In large bowl, whisk together egg, Parmesan cheese, flour, baking powder and lemon rind; fold in quinoa and spinach mixture. With wet hands, form into 16 cakes; transfer to waxed paper-lined tray. Refrigerate for 1 hour.
  • In nonstick skillet, heat half of the remaining oil over medium-high heat; fry half of the cakes, turning once with 2 spatulas, until golden brown, about 8 minutes.
  • Keep warm on baking sheet in 200F oven. Repeat with remaining oil and cakes.
  • Serve drizzled with Lemon Yogurt Sauce and sprinkled with sesame seeds.

Nutrition Facts : Calories 165.2, Fat 10.1, SaturatedFat 2.1, Cholesterol 44, Sodium 162.8, Carbohydrate 14.1, Fiber 1.3, Sugar 1.4, Protein 5.1

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