Quinoa Cake With Fruits And Nuts Glutendiary Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA FRUIT CAKE - VEGAN AND GLUTEN FREE



Quinoa Fruit Cake - vegan and gluten free image

This healthy fruit cake recipe uses no eggs, butter, flour or sugar. Instead quinoa is used to add healthy carbohydrates and all essential amino acids. Chia seeds are used to replace eggs and add healthy fats and it's sweetened with fruit. The spices in this vegan and flour-free Christmas cake fill your house with an amazing aroma as it bakes.

Provided by Bastian Durward

Categories     Healthy Cake Recipes

Time 55m

Number Of Ingredients 19

1 cup / 175g Quinoa
8.8oz / 250g Dried fruit like Sultanas, Cranberries and Apricots
4 Clementines or other orange citrus fruit
1/2 cup / 50g Ground Almonds
1 Lemon
4 tbsp Chia Seeds
4 tbsp chopped Pecans
1 tbsp Blackstrap Molasses
1 tsp Vanilla extract
1 tsp Mixed spice
1 tsp Ginger powder
1 tsp Cinnamon
1 tsp Baking Powder
3/4 cup / 180ml Water
1 tsp turmeric (optional but adds colour and nutrition)
pinch of black pepper (optional but works well with turmeric)
2 cups / 200g ground Almonds
6 tbsp Maple syrup or similar liquid sweetener
Anything you like such as dried cranberries or goji berries. Dried fruit and nuts to make a pattern also works out well if you have the time and inclination

Steps:

  • Soak the quinoa in enough warm water to cover it by a few inches and leave to soak for 15 minutes.
  • Juice the clementines and lemon then pour over the dried fruit and leave it to soak in a bowl for 10 minutes.
  • Preheat oven to 190C / 375F.
  • Rinse and drain the quinoa then add with the freshwater (3/4 cup) and chia seeds into a small blender and blend until all is broken up and no hard bits remain.
  • Pour the quinoa and chia seed cake batter in to the bowl with the fruit.
  • Cut the rind off half a lemon skin and half a clementine then slice thinly and add to the cake mixture bowl.
  • Add everything else (apart from the frosting and topping ingredients) to the bowl and mix well.
  • Pour the gluten free fruit cake batter into a lined tin that's about 8" in diameter. Can use a loaf tin or individual tins if you prefer.
  • Place quinoa fruit cake into the oven in the middle and bake for 40 minutes. Remove when the top is golden. As it's gluten free it's difficult to tell by sticking a knife in if it's cooked as it will still be soft even when cooked.
  • Leave to cool for half an hour for the healthy fruit cake to firm up before removing from the tin.
  • Enjoy the cake! Or if frosting your quinoa fruit cake; blend together all the ground almonds until they become creamy. This will take several minutes and need breaks to push the almond powder down on tothe blade. A small bullet is best for this.
  • Once the almond frosting comes together in a ball and starts to release it's oils stir in the sweetener like maple syrup. Once the sweetener is added don't blend anymore.
  • Use a shiny surface like a plate or non-stick paper on a chopping board to push the raw almond marzipan down and spread to make a flat disk. Use your fingers to push it out, turn regularly to stop it sticking then use a spoon to smooth it off once you've got the right size.
  • Place the raw marzipan on top or just use normal marzipan if you prefer then decorate with dried fruit such as cranberries and goji berries or nuts.
  • Enjoy easy vegan fruit cake within a 5 days and keep in the fridge. As it's a quinoa cake it won't last as long as a normal Christmas cake that's made with flour, butter and sugar.

Nutrition Facts : Calories 250 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 126 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

QUINOA CAKE WITH FRUITS AND NUTS - GLUTEN&DIARY FREE



Quinoa Cake With Fruits and Nuts - Gluten&Diary Free image

Vegan friendly healthy and hearty cake that will get you and keep you going all day! but not your ordinary taste. I don't normally use a measurer so the amounts are approximate, best way to do is to taste as you go. I only use organic ingredients as well, your body will thank you for sure. Good luck!

Provided by dorika 2

Categories     Breakfast

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 14

2 cups cooked quinoa
2 cups apples, chopped
1 cup blueberries, chopped
1/2 cup brown sugar
3 tablespoons honey (mild flavour)
3 tablespoons ginger, chopped
2 eggs
3 tablespoons walnuts, grounded
2 tablespoons pumpkin seeds
2 tablespoons sunflower seeds
1/2-1 cup almond flour
2 tablespoons tahini (optional)
1 teaspoon baking soda
2 tablespoons lemon juice (optional)

Steps:

  • Cook the quinoa, set aside to cool.
  • Roast the apples in oven at the same time quinoa is cooking.
  • Then mix all the ingredients together in a large pot to achieve a wet, sticky texture. Then either make individual cookies on baking tray or poor it all into a baking dish and cook it for minimum 30 minutes (sometimes 45,depending on the oven) on 180 celsius.
  • Measurements and ingredients are very felxible so as the cooking time, so good luck experimenting!

Nutrition Facts : Calories 149.7, Fat 4.1, SaturatedFat 0.6, Cholesterol 31, Sodium 122.6, Carbohydrate 26.2, Fiber 2.2, Sugar 16.8, Protein 3.7

More about "quinoa cake with fruits and nuts glutendiary free recipes"

27 TRIED AND TRUE GLUTEN-FREE QUINOA RECIPES

From goodforyouglutenfree.com
  • Vegetable Egg Quinoa Muffins. These protein-rich Vegetable Egg Quinoa Muffins are addictive and filling and start your day off on the right foot. Each “muffin” is like eating a mini omelet.
  • Chocolate Covered Quinoa Crisps. Crisped quinoa is coated in rich chocolate to form these Chocolate Covered Quinoa Crisps, a wonderful treat reminiscent of crunchy rice candy bars.
  • Hearty Quinoa Vegetable Soup. This bone-warming, hearty, and filling Quinoa Vegetable Soup is loaded with fresh vegetables and protein-rich quinoa for a nourishing meal or side dish.
  • Rainbow Quinoa Summer Salad. My dear friend, Toni at Boulder Locavore, is channeling summer vibes with this Rainbow Quinoa Summer Salad. The dish is bursting with bright colors and summer flavors.
  • Beef and Quinoa Stuffed Peppers. My friend and contributor to the Good For You Gluten Free blog, Meg of a Dash of Megnut, has created this irresistible Beef and Quinoa Stuffed Peppers recipe.


GLUTEN-FREE VEGAN FRUIT CAKE - RHIAN'S RECIPES
Sep 24, 2020 Place chopped dried fruits, walnuts and spices in a bowl and add sherry/brandy until covered. Tip: Leave to soak in the fridge for at least 24 hours. Mix together all the ingredients in a glass mixing bowl, using a measuring jug …
From rhiansrecipes.com


GLUTEN-FREE CARROT CAKE | RICARDO - RICARDO CUISINE
Butter an 8-inch (20 cm) square pan and line with a strip of parchment paper, letting hang over two sides. In a small food processor or coffee grinder, finely grind the oats. In a bowl, combine …
From ricardocuisine.com


QUINOA LEMON DRIZZLE CAKE RECIPE - NEST AND GLOW
Instructions. Soak the quinoa in water for 15 minutes, then rinse and drain the quinoa. Pre-heat oven to 375F / 190C. Use a knife to peel the lemon and remove the yellow rind. Place everything for the quinoa lemon cake into a blender and …
From nestandglow.com


QUINOA CHOCOLATE CAKE RECIPE - GLUTEN FREE ON A …
Apr 13, 2022 Preheat your oven to 350°F. Grease an 8-inch round cake pan, and line the bottom with a round of parchment paper. Set the pan aside. In a blender or food processor, place the eggs, oil, cooked quinoa or teff and …
From glutenfreeonashoestring.com


QUINOA CAKE WITH FRUITS AND NUTS GLUTENDIARY FREE RECIPES
Steps: Preheat oven to 400°F. Line a large baking sheet with parchment paper. Mix the ground flax and water in a small bowl and set aside for 5 minutes or so to thicken.
From tfrecipes.com


ORANGE, ALMOND AND QUINOA CAKE (GLUTEN-FREE, DAIRY …
Aug 8, 2022 Put the oil, caster sugar, eggs and vanilla in a large bowl and whisk together. Add the cooked quinoa, ground almonds, baking powder and the orange zest. Whisk lightly to combine. Pour the cake batter into the prepared cake tin. …
From amummytoo.co.uk


GLUTEN-FREE QUINOA CAKE? YES! (AND IT'S CHOCOLATE TOO!) - ALLRECIPES
Feb 20, 2015 This is just your standard moist chocolate cake recipe except that the flour has been replaced by cooked quinoa puree. Hey, wait a minute, stay with me now! Cooked and …
From allrecipes.com


GLUTEN-FREE QUINOA APPLE SNACK CAKE - KING ARTHUR …
Apr 10, 2016 It's easy to make, tender, and full of tasty goodies. Here's how to make Gluten-Free Quinoa Apple Snack Cake –. Preheat the oven to 350°F. Lightly grease a 9" square pan. In a medium-sized mixing bowl combine: 1 …
From kingarthurbaking.com


GLUTEN-FREE QUINOA APPLE SNACK CAKE RECIPE - KING …
Preheat the oven to 350°F. Lightly grease a 9" square pan. In a medium-sized mixing bowl combine the flours, baking soda, salt, xanthan gum, cinnamon, and nutmeg. Set aside. In a separate bowl, stir together the brown sugar and oil, …
From kingarthurbaking.com


QUINOA BREAKFAST CAKE - GLUTEN FREE GODDESS RECIPES
Jul 17, 2024 Place the quinoa breakfast cake slice in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until warmed through. This method can give the cake a slightly crispy exterior while keeping the inside …
From glutenfreegoddessrecipes.com


QUINOA CAKE WITH FRUITS AND NUTS - GLUTEN&DIARY FREE RECIPE
Rate this Quinoa Cake With Fruits and Nuts - Gluten&Diary Free recipe with 2 cups cooked quinoa, 2 cups apples, chopped, 1 cup blueberries, chopped, 1/2 cup brown sugar, 3 tbsp …
From recipeofhealth.com


BEST-EVER CHOCOLATE QUINOA CAKE - MAKING THYME FOR …
Jan 28, 2022 Preheat the oven to 350°F and then line two round cake pans (I used 6-inch but 8-inch pans will also work) with parchment paper. You can also make a single layer cake in a 9x13-inch pan. In a large bowl, sift together the …
From makingthymeforhealth.com


CRISPY + CHEESY MIXED GREEN QUINOA CAKES (GLUTEN …
Apr 12, 2016 Instructions. In a large mixing bowl, combine all of the above ingredients, stirring until all is evenly mixed. Heat a skillet over medium heat & coat with coconut oil. Using ice cream scoop sized dollops, shape batter into …
From moonandspoonandyum.com


BLENDER BLACKBERRY QUINOA CAKES + VIDEO - COTTER …
Jul 13, 2016 First make sure your quinoa is cooked according to instructions. 1 cup quinoa to 2 cups water equals about 3 cups. You can also use leftover quinoa. Preheat oven to 375F. Add your first 8 ingredients into the blender. …
From cottercrunch.com


QUINOA CHOCOLATE CAKE (GLUTEN FREE)
Jan 30, 2024 In a medium bowl stir sugar, cocoa, baking powder, baking soda and salt to combine. Add the quinoa mixture and stir until combined. Divide batter evenly between the 2 prepared cake pans. Bake in the center of the oven for …
From everydayglutenfreegourmet.ca


16 HEALTHY QUINOA RECIPES (GLUTEN FREE, DAIRY FREE OPTIONS)
Nov 8, 2022 A delicious and gorgeous healthy quinoa recipe that is chock full of good-for-you ingredients like kale, quinoa, blueberries, and pistachios, all tossed together in a simple and …
From therealfooddietitians.com


CRISPY QUINOA CAKES (VEGAN, GLUTEN-FREE, NUT-FREE)
Preheat oven to 400°F. Line a large baking sheet with parchment paper. Mix the ground flax and water in a small bowl and set aside for 5 minutes or so to thicken. Combine all ingredients together in a large bowl, including the flax mixture and …
From ohsheglows.com


FLOURLESS QUINOA CHOCOLATE CAKE RECIPE | SIMPLY QUINOA
Sep 27, 2022 Preheat the oven to 350°F. Grease a 9" round or square cake pan and line with parchment paper. In a medium pot, combine the quinoa and 1 cup of water. Bring to a simmer, reduce the heat to low, cover, and cook for 10-12 …
From simplyquinoa.com


Related Search