Quinoa Breakfast Pudding Recipes

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COCONUT QUINOA PUDDING



Coconut Quinoa Pudding image

Quinoa is so versatile I've started eating it for dessert! Simmered with a bit of almond milk and brown sugar, the grains become tender and inviting, cozy and creamy. Rich coconut milk takes the whole thing to another level. Dressed up with a few crunchy extras, like toasted coconut and cocoa nibs, the simple dish turns into a satisfying dessert. And if you have any leftovers, it makes a pretty great breakfast, too. But what are the chances of that?

Provided by Samantha Seneviratne

Categories     dessert

Time 1h30m

Yield 6 servings (about 3 cups)

Number Of Ingredients 6

3/4 cup quinoa, rinsed and drained
1 1/4 cups almond milk
1 3/4 cups low-fat coconut milk
1/4 cup dark brown sugar
Pinch salt
Cocoa nibs, toasted sliced almonds and toasted coconut shavings, for serving

Steps:

  • Combine the quinoa, almond milk, 1 1/4 cups of the coconut milk, brown sugar and salt in a medium saucepan over medium heat. Simmer, partially covered, stirring occasionally, until the mixture has thickened and the quinoa is very tender, 20 to 25 minutes. Transfer the pudding to a bowl, and refrigerate, covered, until cold.
  • To serve, stir in some additional coconut milk for a creamy consistency. Top with cocoa nibs, almonds and toasted coconut. Enjoy!

QUINOA PUDDING



Quinoa Pudding image

Native to South America, quinoa is rich in fiber, protein and other nutrients. This is a lovely variation on the more common rice pudding and is best served warm. The final product is firm and can be sliced. Top with your favorite fruit and this dessert makes for a terrific breakfast. Since I tend to not like my desserts very sweet, I usually make this with 2/3 cup sugar or a combination of sugar and Splenda. (For Core followers, you can make this Core bu skipping the currants and nuts, and replacing the sugar with Splenda. Add the Splenda towards the end to avoid the artificially sweetened taste.)

Provided by justcallmetoni

Categories     Dessert

Time 1h15m

Yield 9 serving(s)

Number Of Ingredients 14

1 cup quinoa, cleaned (6 oz)
6 cups water
2 eggs
2 egg whites
1 cup nonfat milk
2 tablespoons dry non-fat powdered milk
1 teaspoon vanilla
3/4 cup sugar, plus
1 tablespoon sugar
1/8 teaspoon salt
1/4 cup slivered almonds or 1/4 cup chopped almonds
1/4 cup dried currant
1/8 teaspoon cinnamon
cooking spray

Steps:

  • Place quinoa in a bowl of water. Begin the cleaning by rubbing the grain together between your hands. Drain and repeat several times. You will know the quinoa is clean when the water is no longer milky after rubbing. This step is essential for removing the bitter layer that surrounds the grain.
  • Bring quinoa and 6 cups water to a boil in a large saucepan. Reduce heat and simmer, uncovered, until grains are translucent, 13 to 15 minutes. Drain well in a sieve.
  • Preheat oven to 350°F.
  • To measure milk, place powdered milk in measuring cup and add milk to one cup. Stir together to dissolve milk powder. If you do not have powdered milk, its best to use whole milk.
  • Whisk together eggs, egg whites, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Mix in quinoa, nuts, and currants. Pour into a buttered 9-inch square baking pan prepared with a coat of cooking spray.
  • Stir together cinnamon and remaining tablespoon sugar and sprinkle over top of pudding. Bake until a knife inserted in center comes out clean, around 40 minutes.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 204.4, Fat 3.7, SaturatedFat 0.6, Cholesterol 42.2, Sodium 86.9, Carbohydrate 36.2, Fiber 2, Sugar 23.2, Protein 7.2

QUINOA BREAKFAST PUDDING



Quinoa Breakfast Pudding image

Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup.

Provided by Anonymous

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 40m

Yield 6

Number Of Ingredients 8

1 cup quinoa
2 cups water
2 cups apple juice
1 cup raisins
2 tablespoons lemon juice
1 teaspoon ground cinnamon, or to taste
salt to taste
2 teaspoons vanilla extract

Steps:

  • Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
  • Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 42.6 g, Fat 1.9 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 8.4 mg, Sugar 9.3 g

EASY QUINOA PUDDING (FOR BREAKFAST OR DESSERT)



Easy Quinoa Pudding (for Breakfast or Dessert) image

You can serve this warm like oatmeal or cold like rice pudding.

Provided by Amy Palanjian

Categories     Breakfast

Time 25m

Number Of Ingredients 7

1 cup quinoa
4 cups milk ((cow's milk, canned coconut milk, or unsweetened nondairy milk))
1/4 cup maple syrup
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon salt
berries or diced fruit (optional)

Steps:

  • Place the quinoa into a fine-mesh colander and rinse under cold water for about 15 seconds. Drain and add to a medium pot.
  • Add the milk and bring to a simmer over medium heat. Cook for 20-25 minutes, stirring every few minutes to avoid scorching the bottom of the pot, or until the liquid is absorbed and the quinoa is soft.
  • Stir in the maple syrup, vanilla, cinnamon, and salt. Turn off the heat, cover, and let sit for at least 5 minutes before serving.
  • Serve warm or chill to serve later, topped with fruit if desired.

Nutrition Facts : Calories 362 kcal, Sugar 24 g, Sodium 182 mg, Fat 11 g, SaturatedFat 5 g, Carbohydrate 53 g, Fiber 3 g, Protein 14 g, Cholesterol 24 mg, UnsaturatedFat 5 g, ServingSize 1 serving

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