Quinoa Avocado And Sweet Potato Recipes

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QUINOA AVOCADO AND SWEET POTATO



Quinoa Avocado and Sweet Potato image

Make and share this Quinoa Avocado and Sweet Potato recipe from Food.com.

Provided by Attainable Health

Categories     Weeknight

Time 20m

Yield 1 serving(s)

Number Of Ingredients 13

1 cup spinach
1/2 cup quinoa
1/2 cup chicken broth (homemade if possible)
1/3 teaspoon sea salt
3 sprigs cilantro
1 teaspoon lime juice
1 teaspoon olive oil
1/2 sweet potato (sometimes called yam)
1/2 avocado, diced
2 tablespoons olive oil
1 tablespoon lime juice
1 1/2 teaspoons sugar
7 sprigs cilantro, chopped

Steps:

  • In a saucepan on high heat cook quinoa, chicken broth, cilantro, olive oil, lime juice, and salt. Stir it once or twice. Then when the liquid has nearly boiled out cover and reduce to a low simmer and cook for about 8 minutes more.
  • Meanwhile dice a yam and place in a cake pan, cover with foil and bake at 400 degrees for about 12 minutes or until yam is soft.
  • Cut 1/2 an Avocado into chunks.
  • Make dressing by whisking olive oil, lime juice, cilantro, and sugar.
  • On a plate place a large handful of baby spinach leaves. Spoon the quinoa on it. Then toss the cooked yams on top. Then toss the avocado chunks on top. If the dressing has separated whisk it for a few seconds before drizzling it on top. Serve immediately.

Nutrition Facts : Calories 868.9, Fat 52.4, SaturatedFat 7.3, Sodium 1229.8, Carbohydrate 86.5, Fiber 16, Sugar 10.7, Protein 18.9

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