Quinoa And Red Lentil Stew Recipes

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LENTIL AND QUINOA STEW



Lentil and Quinoa Stew image

Make and share this Lentil and Quinoa Stew recipe from Food.com.

Provided by littlemisspretty

Categories     Stew

Time 40m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 11

3 tablespoons oil (i use coconut, but you can use whatever)
3 medium carrots
3 stalks celery
1 large onion
1 teaspoon chili powder
2 -3 garlic cloves
64 ounces water
4 teaspoons chicken bouillon granules
1 1/2 cups lentils
1 cup quinoa
1 cup tomato sauce

Steps:

  • saute the garlic, onions, carrots, chili powder and celery in the oil for about 7 minutes.
  • add the water, tomato sauce, quinoa and the lentils.
  • Boil on low until lentils are cooked (about 20-30 minutes).

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