Quickest Healthiest Brownies Recipes

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HEALTHY TWO MINUTE BROWNIES



Healthy Two Minute Brownies image

Provided by Amanda @ Running with Spoons

Time 7m

Number Of Ingredients 9

1 Tbsp (7 g) coconut flour
2 Tbsp (10 g) unsweetened cocoa powder
1/4 tsp baking powder
3 Tbsp (45 ml) unsweetened almond milk
1/2 medium-sized ripe banana, mashed (50 g or 1/4 cup)
1/2 Tbsp (8 g) nut butter of choice
2 tsp (8 g) coconut palm sugar*
1/2 tsp vanilla extract
Optional: sprinkle of dairy-free chocolate chips

Steps:

  • Add the coconut flour, cocoa powder, and baking powder to a small bowl, mixing until well combined.
  • Add the milk and mashed banana, stirring until no clumps remain. Add the nut butter, sugar, and vanilla, mixing well to ensure that everything is fully incorporated. Transfer the batter to an 8 oz. ramekin or a small microwave safe mug.
  • Microwave on high for 2 minutes. If brownie has not set by then, continue to microwave in 30 sec intervals until desired consistency is reached.
  • Carefully remove from microwave (mug will be hot!), sprinkle with chocolate chips, grab a spoon, and enjoy!

HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

HEALTHIER BEST BROWNIES



Healthier Best Brownies image

With so much chocolate flavor in the brownies and in the frosting, you'd never guess this version is actually healthier than the average brownie!

Provided by MakeItHealthy

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 1h20m

Yield 16

Number Of Ingredients 14

¼ cup butter
½ cup white sugar
2 eggs
⅓ cup applesauce
1 teaspoon vanilla extract
⅓ cup unsweetened cocoa powder
⅓ cup white whole wheat flour
¼ teaspoon salt
¼ teaspoon baking powder
3 tablespoons butter, softened
3 tablespoons unsweetened cocoa powder
1 tablespoon honey
1 teaspoon vanilla extract
½ cup confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square pan.
  • Melt 1/4 cup butter in a large saucepan over low heat. Remove from heat and stir in white sugar, eggs, applesauce, and 1 teaspoon vanilla extract. Beat in 1/3 cup cocoa powder, flour, salt, and baking powder. Spread into prepared pan.
  • Bake in preheated oven until brownies are just set in the center, 20 to 25 minutes.
  • Combine 3 tablespoons butter, 2 tablespoons cocoa powder, honey, 1 teaspoon vanilla extract, and confectioner's sugar in a bowl; beat until smooth. Frost brownies while they are still warm.

Nutrition Facts : Calories 114.9 calories, Carbohydrate 15.1 g, Cholesterol 36.6 mg, Fat 6.1 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 3.6 g, Sodium 89.4 mg, Sugar 11.7 g

5-INGREDIENT HEALTHY BROWNIES RECIPE BY TASTY



5-ingredient Healthy Brownies Recipe by Tasty image

Here's what you need: dark chocolate, eggs, honey, whole wheat flour, salt

Provided by Joey Firoben

Categories     Desserts

Yield 9 servings

Number Of Ingredients 5

1 cup dark chocolate, melted
2 eggs
⅓ cup honey
⅓ cup whole wheat flour
1 pinch salt

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a small microwave-safe bowl, microwave the chocolate in 15 to 30-second intervals, stirring occasionally, until completely melted. Set aside.
  • While the chocolate cools a bit, beat the eggs thoroughly with a whisk until foamy and pale.
  • Pour in the honey and melted chocolate and whisk until fully combined.
  • Sprinkle in the whole wheat flour and salt. Fold the batter together with a spatula just until the flour disappears.
  • Pour the batter into a greased 8x8-inch (20x20 cm) baking tin and spread the top into an even layer.
  • Bake for 15 minutes, until the batter has just begun to set.
  • Let the brownies cool at least another 30 minutes before slicing and serving.
  • Enjoy!

Nutrition Facts : Calories 182 calories, Carbohydrate 26 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, Sugar 20 grams

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