Quickeasytunarice Recipes

IN THE PANTRY TUNA-RICE CASSEROLE

Steps:

• Cook and drain rice, according to instruction on package.
• Set aside.
• Preheat oven to 350°F degrees.
• In mixing bowl, combine soup and milk; add salt and pepper.
• Fold in tuna chunks and peas, if using.
• Lightly butter 1 ½ quart casserole.
• Layer half the rice in bottom of dish; add 1/2 of the tuna mixture; repeat layers.
• Combine the cracker/cornflake crumbs and butter until well-mixed.
• Spread over top of casserole.
• Bake for 30-35 minutes until bubbly and topping is browned.
• Enjoy!

QUICK & EASY TUNA & RICE

Steps:

• Cook rice and veggies.
• Top rice with layer of spinach or broccoli. Top that with tuna directly from the pouch. Add some almond slivers. Voila.

QUICK & EASY RICE & TUNA DISH

Steps:

• Cook with lid off.
• Pour water into pan and add butter.
• Heat on high until water comes to a boil.
• Then, add rice, assorted pepper, and cook on low heat until rice softens.
• Add tuna after rice softens and most water is absorbed.
• Keep an eye on the rice to tell when it is done Cool and serve.
• Great left over lunch.

TUNA RICE

Steps:

• In a non-stick pan, head oil and splutter mustard seeds.
• Add cumin seeds and curry leaves, roast for a few seconds.
• Add the onions, green chillies and salt, cook till onion is done.
• Add the ginger, garlic and tomato and cook again till the tomatoes become totally cooked.
• Add the turmeric, chili, coriander, pepper and garam masala powders and mix well.
• Roast them till a nice smell comes.
• Add the tomato paste and mix well.
• Add the tuna, and mix well.
• Leave to cook for 3-5 minutes or till tuna is done.
• Add the cooked rice after that and mix very well, till the whole rice becomes the color of the tuna mixture.
• Close the lid and leave the rice for a couple of minutes on low flame.
• Serve hot with raita, pickle and fried chicken.