STUFFED ZUCCHINI I
In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.
Provided by Debbie
Categories Side Dish Vegetables Squash Zucchini
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of salted water to a boil. Add zucchini and cook until tender, about 15 minutes; drain. Scoop out the flesh of the zucchini, making a 'boat'.
- In a medium bowl combined zucchini flesh, bread crumbs, Cheddar cheese, onion, parsley, salt, most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 359 calories, Carbohydrate 35.7 g, Cholesterol 128.6 mg, Fat 17.1 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 9 g, Sodium 1289.1 mg, Sugar 6.3 g
ZUCCHINI BOATS
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.
Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
CHEESY ZUCCHINI BOATS
Make and share this Cheesy Zucchini Boats recipe from Food.com.
Provided by CookingONTheSide
Categories Cheese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Using a small spoon, scoop out the zucchini flesh, leaving a 1/4- to 1/2-inch thick shell.
- Wrap the zucchini flesh in a paper towel and squeeze out any excess liquid; discard the liquid and set aside the flesh.
- Place the zucchini shells cut side down on a baking sheet and bake for 15 minutes.
- Meanwhile, in a large skillet, heat 2 T olive oil over high heat.
- Add the zucchini flesh and onion and cook, stirring, until softened, about 5 minutes.
- Add the tomatoes and cook until softened, about 5 minutes.
- Push the vegetables to the side of the pan, add the remaining 1 T oil and the bread crumbs, and toast the bread crumbs for 2 minutes.
- Remove from the heat, stir in the nuts and oregano, then combine with the vegetables; season with salt and pepper.
- Flip over the zucchini shells and line the bottoms with the mozzarella.
- Pack in the filling.
- Sprinkle with parmesan on top.
- Bake until the zucchini is tender when pierced with a fork, 20-25 minutes.
Nutrition Facts : Calories 524.7, Fat 34.7, SaturatedFat 10.5, Cholesterol 44.6, Sodium 679.8, Carbohydrate 34, Fiber 5.5, Sugar 8.6, Protein 23.3
STUFFED ZUCCHINI BOATS
While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
- Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
- Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
- Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.
Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams
MEXICAN ZUCCHINI BOATS
These Mexican zucchini boats are a tasty, lower carb meal and excellent way to use up excess zucchini from the garden!
Provided by foxkaren
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray the bottom of a baking dish with cooking spray.
- Fill a large skillet with water and bring to a boil. Boil zucchini halves for 1 minute. Drain.
- Heat the large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Add tomato sauce, corn, bell pepper, and taco seasoning; cook and stir until bubbly.
- Place zucchini halves into the prepared baking dish, cut-sides up. Scoop meat mixture into the boats and sprinkle cheese on top.
- Bake in the preheated oven until tender and cheese is melted, about 30 minutes. Garnish with scallions.
Nutrition Facts : Calories 425.9 calories, Carbohydrate 17.5 g, Cholesterol 111.4 mg, Fat 25.2 g, Fiber 2.8 g, Protein 32.4 g, SaturatedFat 13.1 g, Sodium 1152.5 mg, Sugar 6.5 g
STUFFED ZUCCHINI BOATS RECIPE (ITALIAN FLARE)
These stuffed zucchini boats are filled with savory ground beef, topped with a heap of mozzarella cheese, and baked until bubbly.
Provided by Natalya Drozhzhin
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Cut zucchini lengthwise and scoop out the center with a spoon to make a little boat. Set aside.
- Place the ground beef into a frying pan over medium heat. Brown the ground beef until fully cooked, making sure to break apart any large chunks.
- Add in the Italian seasoning, salt, pepper, onion, and garlic. Stir until fully incorporated and cook for an additional 5 minutes.
- Stir in 1 cup of marinara sauce and remove from heat.
- Fill each zucchini boat with the meat mixture. Line the boats up in a deep baking dish.
- Top them with the remaining marinara sauce and sprinkle the tops with a generous amount of mozzarella cheese. Bake for 25 minutes.
- Serve immediately and enjoy!
Nutrition Facts : Calories 546 kcal, Carbohydrate 13 g, Protein 35 g, Fat 40 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 125 mg, Sodium 765 mg, Fiber 4 g, Sugar 9 g, UnsaturatedFat 18 g, ServingSize 1 serving
QUICK ZUCCHINI CHEESE BOATS
Omit the bacon for a vegetarian treat- a great side dish for almost any meal. Gruyere is the recommended cheese, but it should work well with sharp cheddar too, for a much different flavor.
Provided by alijen
Categories Cheese
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- coat a 9 by 13 glass cooking dish with cooking spray. Cut 1/8 to 1/4 inch thick lengthwise slice from each zucchini.
- Chop the slices and reserve.
- Scoop out most of the flesh from each zucchini, leaving just a shell.
- Chop together the flesh and add the spices from above.
- In a large non-stick skillet, heat oil over medium-high heat.
- Add the chopped bacon and cook for three minutes.
- Then add the zucchini mixture.
- Cook, stirring occasionally for 7 minutes (about).
- Stir in bread crumbs and 3/4 cup of the cheese.
- Cook for another minute more.
- Spoon about 1/2 cup filling into each zucchini boat.
- Place each boat in the baking dish and add 1/4 cup hot water to the dish.
- Cover with foil.
- Bake at 375°F for 25 minutes.
- Uncover and sprinkle the tops with the remaining cheese.
- Bake, uncovered, for 5 more minutes until cheese is melted.
Nutrition Facts : Calories 234, Fat 15.8, SaturatedFat 6.2, Cholesterol 30.1, Sodium 251.7, Carbohydrate 14.4, Fiber 3.8, Sugar 6, Protein 11.7
More about "quick zucchini cheese boats recipes"
EASY CHILI CHEESE ZUCCHINI BOATS RECIPE
From everydaydishes.com
Servings 6Total Time 40 minsEstimated Reading Time 1 min
- Slice zucchini lengthwise cutting through the stem for a nicer presentation. Use a teaspoon to scrape out the seeds and create space for the chili. Fill each boat with chili and place on the prepared pan. Top with cheese and transfer to the hot oven. Bake for 25 minutes.
- Remove from the oven and sprinkle a little more cheese on top. Return to the oven and let cheese melt about 3 minutes.
- Remove form oven and transfer to serving plates or platter. Garnish with red chili flakes if you like it hot!
CHEESE STUFFED ZUCCHINI BOATS - GIVE RECIPE
From giverecipe.com
Reviews 17Category VegetarianCuisine TurkishTotal Time 55 mins
- Line a parchment paper in a baking pan or butter the bottom of it. Place the zucchini boats in it. Put 1 teaspoon butter in each boat. Sprinkle salt over each and bake for 15 minutes.
3 CHEESE ZUCCHINI BOATS – LEMON TREE DWELLING
From lemontreedwelling.com
4.4/5 (32)Category Main DishesCuisine AmericanTotal Time 1 hr
CHEESY STUFFED ZUCCHINI BOATS - COOKS WITH COCKTAILS
From cookswithcocktails.com
5/5 (2)Total Time 25 minsCategory Side DishCalories 503 per serving
15 BEST ZUCCHINI BOATS THAT MAKE THIS SUMMER SQUASH A MEAL ...
From allrecipes.com
Estimated Reading Time 4 mins
QUICK AND EASY ZUCCHINI BOATS - 5 MINUTE GLUTEN-FREE MEAL ...
From trialandeater.com
5/5 (3)Category Main CourseCuisine AmericanTotal Time 5 mins
PHILLY CHEESE STEAK ZUCCHINI BOATS (KETO RECIPE ...
From blondelish.com
5/5 (1)Total Time 35 minsCategory Dinner, Lunch, Main Course, SteakCalories 365 per serving
- Cut the zucchini in half (lengthways) and, using a spoon, scoop out the pulp to create the boats, leaving a 1/4 inch (0.5cm) rim on all sides, as shown in the video. You can keep the pulp for another use, if you want to.
- Place the zucchini cut side up on a large baking sheet. Season with salt & pepper, and lightly spray with cooking oil, then place in the oven and cook for 10-15 minutes, until just tender. I like them structured (crunchy), so I took the tray out after 10 minutes. If you leave it for 15 minutes, the zucchinis will get softer.
- Meanwhile, melt 1 Tbsp of ghee in a large nonstick pan over medium-high heat. Add the beef to the pan and cook for 2-3 minutes, stirring occasionally, until the beef is no longer pink. Pour the coconut aminos over and simmer for 1-2 minutes, then set aside.
EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (35)Total Time 40 minsCategory Main CourseCalories 444 per serving
RICOTTA STUFFED ZUCCHINI BOATS RECIPE - FOOD NEWS
From foodnewsnews.com
QUICKZUCCHINICHEESEBOATS
From tfrecipes.com
QUICK ZUCCHINI CHEESE BOATS RECIPE
From recipenode.com
QUICK ZUCCHINI CHEESE BOATS RECIPES
From tfrecipes.com
QUICK ZUCCHINI CHEESE BOATS RECIPE | CHAMPSDIET.COM
From champsdiet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #side-dishes #eggs-dairy #vegetables #oven #easy #dinner-party #cheese #stove-top #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #squash #brunch #equipment
You'll also love