Quick Zesty Green Beans Recipes

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SPICY PICKLED GREEN BEANS



Spicy Pickled Green Beans image

A co-worker brought these pickled beans into work one day...I was hooked after one bite! And I was thrilled when a jar of my beans won first place at the local county fair.-Jill Darin, Geneseo, Illinois

Provided by Taste of Home

Time 30m

Yield 4 pints.

Number Of Ingredients 7

1-3/4 pounds fresh green beans, trimmed
1 teaspoon cayenne pepper
4 garlic cloves, peeled
4 teaspoons dill seed or 4 fresh dill heads
2-1/2 cups water
2-1/2 cups white vinegar
1/4 cup canning salt

Steps:

  • Pack beans into four hot 1-pint jars to within 1/2 in. of the top. Add the cayenne, garlic and dill seed to jars., In a large saucepan, bring the water, vinegar and salt to a boil. , Carefully ladle hot mixture over beans, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 83mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

PICKLED GREEN BEANS



Pickled Green Beans image

This lightly spicy pickle recipe can be made with green or wax beans and is ready to eat in just 24 hours.

Provided by Leda Meredith

Categories     Condiment

Time P1DT10m

Yield 48

Number Of Ingredients 10

2 pounds green beans (or wax beans)
1 1/4 cups water
1/3 cup white wine (or cider vinegar)
1 1/2 tablespoons salt ( kosher , sea, or other coarse non-iodized salt)
1 tablespoon honey
2 sprigs fresh dill leaves or 1 teaspoon dried dill weed (divided)
2 small cloves garlic (peeled)
2 bay leaves
1 teaspoon whole mustard seeds (divided)
1/2 teaspoon whole cumin seeds (divided)

Steps:

  • Gather the ingredients.
  • Wash the green beans. Snap or cut off the stem ends and tips. Trim all of the beans so that they will fit into pint jars with at least 1/2-inch head room between the top of the vegetables and the rims of the jars.
  • Divide the dill, garlic, bay leaves, mustard seeds, cumin seeds and pepper flakes (if using) between two glass pint jars. It is not necessary to sterilize the jars for this recipe, but they should be scrupulously clean.
  • Place one of the jars on its side and start laying in the green beans. It's easier to get them to stay lined up straight if you slide them in sideways rather than loading an upright jar from above. Pack the green beans in so tightly that it is impossible to squeeze in even one more bean. If they are loosely packed they will float up out of the brine, and you want them to stay fully immersed in the brine during the pickling process.
  • Bring the water, vinegar, honey, and salt to boil in a small pot, stirring to dissolve the honey and salt. Skim off any foam and discard.
  • Pour the hot brine over the green beans and seasonings.
  • Tightly cover and store in the refrigerator.

Nutrition Facts : Calories 32 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 221 mg, Fat 0 g, ServingSize 2 pints (48 servings), UnsaturatedFat 0 g

SPICY GREEN BEANS



Spicy Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 tablespoon salted butter
1 1/2 pounds green beans, trimmed
1 red bell pepper, finely chopped
1 teaspoon red pepper flakes
Kosher salt

Steps:

  • Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.

SPICY PICKLED GREEN BEANS



Spicy Pickled Green Beans image

Here's our favorite way to use up an abundance of green beans.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 2 pints

Number Of Ingredients 7

3/4 pound trimmed green beans
4 thinly sliced cloves garlic
2 cups white vinegar
2 tablespoons coarse salt
1 tablespoon black peppercorns
2 teaspoons sugar
2 dried red chiles

Steps:

  • Arrange green beans and garlic in clean glass jars. In a saucepan, bring vinegar, salt, peppercorns, sugar, and chiles to a boil. Carefully pour mixture into jars, secure lids, and let cool to room temperature.

QUICK ZESTY GREEN BEANS



Quick Zesty Green Beans image

Here's a change of pace: crispy stir-fried beans that are excellent as an appetizer or side dish. Green vegetables are rich in antioxidants and tied to lower risks for certain cancers.

Provided by USA WEEKEND columnist Jean Carper

Categories     Side Dish     Vegetables

Yield 4

Number Of Ingredients 5

1 pound fresh string beans, stem ends removed
1 tablespoon canola oil
1 teaspoon OLD BAY® Blackened Seasoning
⅓ cup pecan pieces
Salt, to taste

Steps:

  • Bring a large pot of water to a boil.
  • Add green beans, return to a boil and cook 1 minute; the beans should still be crisp. Drain the beans; don't rinse.
  • In a large skillet or wok, add oil. Heat until very hot (the skillet is ready when a drop of water in the oil sizzles). Add beans and cook about 1 minute, turning often with tongs or spatula. Sprinkle on pecans and Old Bay. Turn the beans and pecans to coat with oil and spices; cook about 2 minutes more, or until beans and nuts are slightly browned. Salt to taste and serve.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 9.5 g, Fat 10.8 g, Fiber 4.8 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 54.3 mg, Sugar 2 g

CAJUN GREEN BEANS (QUICK & SPICY)



Cajun Green Beans (quick & spicy) image

These Cajun green beans are a delicious, spicy alternative to your average ho-hum green beans recipe. And this recipe is super simple and quick to make.

Provided by Savory With Soul

Categories     Side Dish     vegetables

Time 20m

Number Of Ingredients 10

2 Tbsp oil
29 ounces green beans (canned (2 cans) (or 1 pound fresh, 16 ounces frozen))
1 Tbsp garlic (minced)
1 small onion (chopped)
¼ tsp cayenne pepper (more or less to taste)
1 tsp paprika (smoked or sweet)
1 tsp oregano (dry)
1 tsp marjoram (dry)
1 cup chicken broth (or beef)
salt (to taste)

Steps:

  • Preheat a heavy Dutch oven or pot to low-medium heat.
  • Add oil, garlic, onion, oregano, and marjoram and cook until onion begins to soften, stirring often (5-10 minutes). Take care not to scorch the garlic.
  • Turn heat down to low and add green beans, cayenne pepper, and paprika. Mix together, cover and heat through for 10 minutes. Serve hot.

Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

SWEET AND HOT QUICK PICKLED GREEN BEANS



Sweet and Hot Quick Pickled Green Beans image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time P1DT15m

Yield 3 pints

Number Of Ingredients 7

1 pound green beans, trimmed
2 cups white vinegar
1 tablespoon mustard seeds
1 tablespoon kosher salt
1 tablespoon sugar
1 teaspoon crushed red pepper
2 cloves garlic

Steps:

  • Place the beans in a heatproof container.
  • In a pot, heat the vinegar and 2 cups water to a simmer. Take off the heat and add the mustard seeds, salt, sugar, red pepper and garlic. Whisk until the salt and sugar dissolve.
  • Pour the liquid over the green beans. Let cool, and then cover and place in the refrigerator. Allow the beans to pickle 24 hours before using. Pickled green beans will keep tightly covered in the refrigerator for up to 1 month.

SPICY PICKLED GREEN BEANS



Spicy Pickled Green Beans image

These snappy, spicy, garlicky beans are tasty on a relish tray, nestled alongside a hot dog, or used as a stirrer for a Bloody Mary. A blend of crushed red pepper and cayenne creates a well-rounded heat.

Provided by Marisa McClellan

Time 45m

Yield 24

Number Of Ingredients 8

2 cups apple cider vinegar
2 cups water
2 tablespoons pickling salt
6 cloves garlic, crushed
3 teaspoons dill seed
1 ½ teaspoons crushed red pepper
¾ teaspoon cayenne pepper
2 pounds fresh green beans, trimmed

Steps:

  • Submerge 3 pint jars on a rack in a large pot of water. Cover and bring to a rolling boil, then reduce heat to low to keep jars warm until ready to fill.
  • Combine vinegar, water, and pickling salt in a saucepan and bring to a boil.
  • Working with one jar at a time, remove empty jars from canning pot and add 1/3 of crushed red and cayenne peppers to each. Pack green beans into jars, leaving 1/2 inch for headspace.
  • Slowly pour hot brine over beans, leaving 1/2 inch for headspace. Use a clean wooden chopstick to work air bubbles out of jars. Slip in additional beans if space allows; check headspace again and add more brine if necessary to bring to 1/2 inch from top.
  • Wipe jar rims, apply lids and bands (not too tightly), and return jars to canning pot. Cover pot and return water to a rolling boil. Process for 10 minutes. Turn off heat, remove pot lid, and let jars stand in the cooling water 5 minutes to help ensure a good vacuum seal.
  • Move jars to a folded kitchen towel or wooden cutting board to cool completely before checking seals. Any unsealed jars should be refrigerated and eaten promptly. Store sealed jars in a cool, dark place. Sealed jars are shelf-stable at least 1 year.

Nutrition Facts : Calories 18.4 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 1.4 g, Protein 0.8 g, Sodium 585.5 mg, Sugar 0.6 g

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