VEGGIE FAJITAS
My husband prefers these to chicken or beef fajitas and I serve them for dinner often. -Sarah Mercer, Wichita, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 fajitas.
Number Of Ingredients 12
Steps:
- In a large cast-iron or other heavy skillet, saute the vegetables with salt and pepper in oil until crisp-tender, 5-7 minutes. Using a slotted spoon, place about 1/2 cup vegetable mixture down the center of each tortilla. Sprinkle each with 1/4 cup cheese; top with sour cream and salsa. Fold in sides.
Nutrition Facts : Calories 375 calories, Fat 21g fat (10g saturated fat), Cholesterol 35mg cholesterol, Sodium 853mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.
VEGETARIAN FAJITAS
Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make
Provided by Lulu Grimes
Categories Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 13
Steps:
- To make the fajita mix, take two or three strips from each colour of pepper and finely chop them. Set aside. Heat the oil in a frying pan and fry the remaining pepper strips and the onion until soft and starting to brown at the edges. Cool slightly and mix in the chopped raw peppers. Add the garlic and cook for 1 min, then add the spices and stir. Cook for a couple of mins more until the spices become aromatic, then add half the lime juice and season. Transfer to a dish, leaving any juices behind, and keep warm.
- Tip the black beans into the same pan, then add the remaining lime juice and plenty of seasoning. Stir the beans around the pan to warm them through and help them absorb any flavours of the fajita mix, then stir through the coriander.
- Warm the tortillas in a microwave or in a low oven, then wrap them so they don't dry out. Serve the tortillas with the fajita mix, beans, avocado and soured cream for everyone to help themselves.
Nutrition Facts : Calories 463 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium
THE BEST EVER VEGETARIAN FAJITAS
Quick & delicious black bean vegetarian fajitas! They're made with sweet roasted peppers & onions, garlicky black beans, and creamy guacamole. A flavorful, satisfying meal that's packed with plant-based protein, and ready in 30 minutes.
Provided by Bethany Kramer
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Preheat oven to 400F.
- Roast peppers & onions: arrange sliced peppers and onions on sheet pan, drizzle with oil and sprinkle with fajita seasoning. Toss until veggies are evenly coated, then spread out on the pan and bake for 20 minutes - flip halfway through.
- Cook black beans: in a sauce pan, simmer black beans on LOW with salt and garlic powder for 8-10 minutes. Black beans should thicken and liquid should slightly reduce.
- Guacamole: In a small bowl use a fork to smash the avocado, then stir in garlic powder, lime juice, and season with salt to taste. Set aside.
- Warm up tortillas: wrap tortillas in a foil packet and pop in oven for 5 minutes, or microwave tortillas on glass plate for 15 seconds. If you have a grill, you can also grill the tortillas for 10-15 seconds on each side.
- Assemble: When peppers & onions are finished, assemble fajitas: roasted peppers & onions, black beans, guacamole, and extra lime juice! Serve with fresh cilantro leaves if desired.
Nutrition Facts : Calories 288 kcal, Carbohydrate 48.9 g, Protein 10.1 g, Fat 6.7 g, Sodium 934.1 mg, Sugar 9.7 g, ServingSize 1 serving
QUICK VEGGIE FAJITAS
Bypassing the meat counter saves you money and adds new life to a Tex-Mex classic. Best of all, your family won't miss the steak. Spicy poblano chiles add meaty texture and cut the richness of the cheese.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 275 degrees. Wrap tortillas in parchment-lined foil and warm in oven, 15 minutes. In a small pot, heat beans over low.
- In a large skillet, heat oil over medium-high. Add onion and chiles and cook until softened, 12 to 15 minutes. Add zucchini and cook until crisp-tender, 6 minutes. Add corn and cook until warmed through, 3 minutes; season with salt and pepper. Spread beans on tortillas and top with vegetables; serve with salsa, sour cream, cheese, and lime wedges.
Nutrition Facts : Calories 638 g, Fat 26 g, Fiber 15 g, Protein 22 g, SaturatedFat 10 g
VEGGIE FAJITAS
My family loves these peppery veggie fajitas! Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, sour cream, and I even put steamed broccoli on the side (so each can add broccoli if wanted).
Provided by Kim
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 5
Number Of Ingredients 8
Steps:
- In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.
Nutrition Facts : Calories 51.3 calories, Carbohydrate 7.8 g, Fat 2.2 g, Fiber 1.8 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 5.2 mg, Sugar 3.3 g
More about "quick veggie fajitas recipes"
QUICK ROASTED-VEGETABLE FAJITAS RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 309 per servingServings 8
- Place first 4 ingredients in a large zip-top plastic bag. Add vegetable soup mix and oil to bag; seal and shake to coat. Remove vegetable mixture from bag; place in a 13 x 9-inch baking dish. Bake at 450° for 20 minutes, stirring once.
- Spread 3 tablespoons beans over each tortilla, and top with 1/2 cup vegetable mixture and 1/4 cup lettuce. Sprinkle each serving with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon salsa. Roll up.
QUICK AND EASY VEGETARIAN FAJITAS - LIVE SIMPLY
From livesimply.me
5/5 (3)Total Time 30 minsCategory Main CourseCalories 842 per serving
- In a large bowl, whisk together the oil, lime juice, chili powder, cumin, garlic powder, and salt. Add the sliced mushrooms to the bowl and gently toss the mushrooms in the marinade. Set the bowl aside so the mushrooms can marinate at room temperature.
- In a skillet, over medium-high heat, warm the oil. Once the oil is warm, add the peppers and onions. Sprinkle the veggies with a pinch of salt to bring out their sweetness. Saute the veggies until they are soft and the onions are translucent, about 7-10 minutes. If the veggies stick to the skillet, add a bit more oil. Spoon the veggies onto a plate or bowl, and cover the veggies to keep them warm.
- In the same skillet, over high heat, add the mushrooms. Cook the mushrooms for about 7 minutes, until they are soft and brown. Finally, add the rinsed beans to the mushrooms. Gently stir the beans into the mushrooms to coat them in a bit of the mushroom "juice." Cook the beans and mushrooms for another 1-2 minutes, until the beans are warm. Taste the mushroom and bean mixture, and add a few pinches of salt for additional flavor, if needed.
- Serve the mushroom and bean mixture with the veggie filling over warm corn tortillas (or rice), with any additional serving options desired.
VEGETARIAN FAJITAS - THE HIDDEN VEGGIES
From thehiddenveggies.com
5/5 (1)Total Time 20 minsCategory Main CourseCalories 273 per serving
QUICK ROASTED-VEGETABLE FAJITAS RECIPE | HEALTH.COM
From health.com
Servings 8Calories 309 per serving
- Place first 4 ingredients in a large zip-top plastic bag. Add vegetable soup mix and oil to bag; seal and shake to coat. Remove vegetable mixture from bag; place in a 13 x 9-inch baking dish. Bake at 450° for 20 minutes, stirring once.
- Spread 3 tablespoons beans over each tortilla, and top with 1/2 cup vegetable mixture and 1/4 cup lettuce. Sprinkle each serving with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon salsa. Roll up.
QUICK VEGGIE FAJITAS WITH SWEET POTATO - HIGHER STARR
From cakestokale.com
Servings 6Total Time 30 minsEstimated Reading Time 4 minsCalories 231 per serving
- Add in sweet potato, bell pepper, and onions to the skillet. Cook 10 minutes, stirring occasionally.
MIXED VEGETABLE FAJITAS - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
5/5 (28)Calories 155 per servingCategory Main Course
- Method 1: Heat your oven to 350F (180C). Wrap the tortillas in aluminium foil, and pop them in the oven for 15-20 minutes until heated through.
- Heat the oil in a large skillet or frying pan over medium-high heat. When hot, add in the peppers, onions, chili powder, cumin, salt, and smoked paprika. Stir often to evenly cook the veggies until the peppers just being to soften, about 5 minutes.
FAJITA VEGGIES RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (6)Category Main DishCuisine Tex MexTotal Time 30 mins
- Arrange the peppers on a tray and the mushrooms and onion wedges on a separate rimmed plate. In a small bowl, whisk together the avocado oil, garlic, chili powder, cumin, salt, and several grinds of pepper. Drizzle 1 scant tablespoon of the mixture over the peppers and toss to coat. Drizzle the remaining marinade over the mushrooms and onions. Drizzle the mushrooms with a splash of balsamic vinegar and use your hands to coat the mushrooms on both sides.
- Grill the peppers in the cast-iron pan for 8 to 10 minutes, tossing occasionally, until charred and soft. Be careful not to overfill the pan or the veggies won’t char on the edges - cook them in 2 batches, if necessary. Grill the mushrooms and onion wedges directly on the grill for about 4 minutes about per side. Remove everything from the grill, using a potholder to remove the cast-iron pan. Squeeze the juice of ½ lime over the peppers and season with salt, pepper, and more chili powder, to taste. Slice the mushrooms into strips and place on a serving dish. Transfer the onions and the peppers to a serving skillet or large platter.
- Serve with the tortillas, guacamole, jalapeños, tomatoes, cilantro, salsa, and remaining lime wedges for serving.
QUICK CHICKEN FAJITAS RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Total Time 18 minsServings 4Calories 413 per serving
- Working with 1 tortilla at a time, heat tortillas over medium-high heat in a large, dry skillet for about 20 seconds on each side or until lightly charred. Wrap tortillas in foil; keep warm.
- Combine chili powder, cumin, 1/4 teaspoon salt, and black pepper in a bowl. Add chicken; toss to coat. Heat pan over medium-high heat. Add oil; swirl. Add chicken; cook 3 minutes. Add bell peppers and onion; cook 5 minutes or until vegetables are softened and chicken is done, stirring occasionally.
- Place avocados in a bowl; coarsely mash with a fork. Add remaining 1/4 teaspoon salt and lime juice, stirring to combine. Divide chicken mixture among tortillas; top evenly with avocado mixture. Top evenly with sour cream and cilantro, if desired. Serve with lime wedges.
QUICK AND EASY VEGAN FAJITAS - RUNNING ON REAL FOOD
From runningonrealfood.com
4.5/5 (2)Total Time 25 minsCategory Main DishCalories 343 per serving
- Slice the peppers, onion and mushrooms into thick slices. Place all the vegetableslices into a large bowl. Add the marinade and coat everything evenly. Set aside for 10 minutes.
- Heat a large cast iron skillet over medium heat. Add the marinated vegetables and cook, until just tender, 5-7 minutes.
EASY VEGETARIAN FAJITAS | A MIND "FULL" MOM
From amindfullmom.com
4.8/5 (16)Category Main CourseCuisine Mexican, Tex MexTotal Time 22 mins
- Preheat a 12 inch cast iron skillet over medium-high heat. Add in oil, onions, and peppers. Saute for 4-5 minutes or until onions begin to soften and caramelize.
- Add in garlic, portabello mushrooms and spices. Saute for 4-5 minutes longer until mushrooms soften and the liquid that was released into the pan mostly renders off (it will not all render off and that is okay!)
VEGGIE FAJITAS | SIMPLY HEALTHY VEGAN - PLANT BASED RECIPES
From simplyhealthyvegan.com
Cuisine MexicanTotal Time 30 minsCategory DinnerCalories 253 per serving
- Make your homemade sour cream by blending the pre-soaked cashews, dairy-free milk and lemon juice until smooth and creamy.
- Next, heat the oil in a frying pan or skillet and gently sautéed the red onion strips until they begin to soften. This should take around 3-5 minutes.
- Shred the jackfruit with a your fingers or a fork so that it resembles stringy pieces of meat. (Similar to pulled pork).
- Add the sliced capsicum and shredded jackfruit and cook for 2-3 minutes along with the onion, stirring frequently.
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