SWEET AND SOUR POPCORN CHICKEN
This recipe is as equally delicious as it is easy! A lazy way to make sweet and sour chicken that tastes amazingly good! Just mix sauce ingredients in a 2-cup Measuring Cup. I found it in a Taste of Home magazine and hope to post it here for safekeeping!
Provided by Marigoodygood
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet or wok, stir-fry green pepper and onion in oil for 3-4 minutes or until crisp-tender. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1-1/3 cups; stir in the vinegar, soy sauce and ketchup.
- In a large bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pineapple. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through.
- Meanwhile, microwave chicken according to package directions. Stir into pineapple mixture. Serve immediately over rice.
Nutrition Facts : Calories 217.6, Fat 3.7, SaturatedFat 0.5, Sodium 597.5, Carbohydrate 46.7, Fiber 3.1, Sugar 35, Protein 2.4
SWEET-AND-SOUR POPCORN CHICKEN
This sweet and sour chicken dish is one you'll find yourself returning to again and again. Pre-cooked, frozen popcorn chicken simmered in a thick, homemade sweet-and-sour sauce is the secret to this fast and fabulous recipe. And what a great way to dress up frozen chicken nuggets! -Amy Corlew-Sherlock, Lapeer, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Microwave chicken according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add green pepper and onion; stir-fry until crisp-tender, 3-4 minutes. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1-1/3 cups; stir in vinegar, soy sauce and ketchup. , In a large bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in chicken and pineapple; heat through. If desired, serve with rice and sprinkle with green onions and sesame seeds.
Nutrition Facts : Calories 441 calories, Fat 15g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 1143mg sodium, Carbohydrate 65g carbohydrate (41g sugars, Fiber 3g fiber), Protein 12g protein.
SWEET & SOUR POPCORN CHICKEN
From Simple & Delicious. You could probably also use popcorn fish or other frozen, breaded or battered, bite-sized meat or seafood or even Quorn nuggets for vegetarians. I served it with Egg Drop Soup #185685 and Fried Rice #185688, plus some chicken & vegetable egg rolls. It's very delicious and simple to throw together. There's a lot of sauce, which was great for dipping the egg rolls into. The serving sizes for this and the other two recipes were fairly generous, too--we ate heartily and still had leftovers for DH's lunch. My toddler couldn't get enough of the chicken in the sauce (though I wish he'd done better with the fruit and veggies!).
Provided by Halcyon Eve
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet or wok, heat oil. Stir-fry pepper and onion for 3-4 minutes or until crisp-tender.
- Drain pineapple, reserving juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to make 1 1/3 cups. Stir in the vinegar, soy sauce and ketchup.
- In a bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture and mix until smooth. Gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pineapple. Reduce heat and simmer, uncovered, for 4-5 minutes or until heated through.
- Meanwhile, microwave chicken according to package instructions. Stir into pineapple mixture. Serve immediately.
Nutrition Facts : Calories 230, Fat 3.6, SaturatedFat 0.5, Sodium 359.5, Carbohydrate 50, Fiber 2.2, Sugar 42.1, Protein 1.7
FAVORITE SWEET-AND-SOUR CHICKEN
I first tasted this yummy dish at our friends' home. I immediately asked for the recipe, and we've enjoyed it ever since. But we call it "favorite chicken" at our house! -Lori Burtenshaw, Terreton, Idaho
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine 1 tablespoon soy sauce, sherry or broth, salt, garlic powder and ginger; add the chicken. Seal bag and turn to coat; refrigerate 30 minutes. , Drain pineapple, reserving juice; set pineapple aside. Add enough water to juice to measure 1 cup. In a small bowl, combine 2 tablespoons cornstarch, sugar and pineapple juice mixture until smooth; stir in vinegar, ketchup and remaining soy sauce. Set aside., Drain chicken and discard marinade. Place remaining cornstarch in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat. In a large nonstick skillet or wok coated with cooking spray, stir-fry chicken in oil until no longer pink. Remove and keep warm., Stir pineapple juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and reserved pineapple; heat through. Serve with rice.,
Nutrition Facts : Calories 428 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 571mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 2g fiber), Protein 26g protein.
SWEET-ND-SOUR POPCORN CHICKEN
This is one menu youll find yurself returning to again and again! I also posted my Fried rice recipe that is yummy with this dish!
Provided by Jamie Clark
Categories Chicken
Time 20m
Number Of Ingredients 10
Steps:
- 1. In a large skillet or wok,stir-fry pepper and onion in oil for 3-4 minutes or until crisp-tender.Drain pineapple,reserving juice in a 2-cup measuring cup;set pineapple aside.Add enough water to juice to measure 1-1/3 cups;stir in vinegar,soy sauce and ketchup.
- 2. In a bowl,combine brown sugar and cornstarch.Stir in pineapple juice mixture until smooth.Gradually add to the skillet.Bring to a boil;cook and stir for 2 minutes or until thickened.Add pineapple.Reduce heat;simmer,uncovered,for 4-5 minutes or until heated through. Meanwhile,microwave chicken according to package directions.Stir into pineapple mixture.Serve immediately.
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