Quick Spinach And Barley Soup Recipe 435

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QUICK SPINACH AND BARLEY SOUP RECIPE - (4.3/5)



Quick Spinach and Barley Soup Recipe - (4.3/5) image

Provided by ladygourmet

Number Of Ingredients 12

1 lb. fresh baby spinach
1 onion - sliced
3 cloves garlic - chopped
1/4 cup chopped carrots
1 quart button mushrooms - sliced
1 tablespoon butter
15 oz. can red kidney beans - drained
1 cup instant barley
5 cups chicken broth
1 tbs. olive oil
1/4 cup pastina noodles
Fresh grated Romano or Parmesan cheese

Steps:

  • Heat a soup pot with a tablespoon of butter. Add the fresh spinach, onion, garlic, mushrooms and carrots and sauté until the onions are softened. Add the beans, broth and barley and simmer on low for approximately 10 - 15 minutes. Just before serving add the pastina and continue to saute for another 10 - 12 minutes. Serve with a drizzle of olive oil and fresh grated cheese.

GROUND BEEF, SPINACH AND BARLEY SOUP



Ground Beef, Spinach and Barley Soup image

Make and share this Ground Beef, Spinach and Barley Soup recipe from Food.com.

Provided by tucker.shawn

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces lean ground beef
4 cups water
14 1/2 ounces stewed tomatoes, undrained
1 1/2 cups sliced carrots
1 cup chopped onion
1/2 cup quick-cooking barley
1 1/2 teaspoons beef bouillon granules
1 1/2 teaspoons dried thyme leaves, crushed
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/8 teaspoon salt
3 cups torn torn stemmed washed spinach leaves

Steps:

  • Cook beef in large saucepan over medium heat until no longer pink, stirring to separate; drain fat from beef.
  • Add water, stewed tomatoes with juice, carrots, onion, barley, bouillon granules, thyme, oregano, garlic powder, pepper and salt.
  • Bring to a boil over high heat.
  • Reduce heat to medium-low. Cover and simmer 12 to 15 minutes or until barley and vegetables are tender, stirring occasionally.
  • Stir in spinach and cook until spinach starts to wilt.
  • Garnish as desired.

WHITE BEAN, SPINACH, AND BARLEY STEW



White Bean, Spinach, and Barley Stew image

This filling vegetarian stew is great year-round. Serve with a dry Chardonnay and crusty bread.

Provided by SpicyBoston

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h15m

Yield 6

Number Of Ingredients 13

1 cup uncooked pearl barley
3 cups water
1 teaspoon olive oil
1 cup chopped yellow onion
2 cloves garlic, minced
½ teaspoon dried rosemary
¾ cup small fresh mushrooms
1 cup chopped yellow bell pepper
2 tablespoons white wine
1 (15.5 ounce) can white beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
2 cups fresh spinach
1 pinch red pepper flakes

Steps:

  • Bring the barley and water to a boil in a pot. Cover, reduce heat to low, and simmer 30 minutes, or until tender.
  • Heat the olive oil in a large pot over medium heat, and cook the onion and garlic until tender. Season with rosemary. Mix the mushrooms, yellow bell pepper, and wine into the pot, and cook 5 minutes. Stir in the cooked barley, beans, tomatoes, and spinach. Season with red pepper flakes. Continue cooking 10 minutes, or until spinach is wilted.

Nutrition Facts : Calories 255.8 calories, Carbohydrate 51.3 g, Fat 1.7 g, Fiber 9 g, Protein 9.4 g, SaturatedFat 0.3 g, Sodium 123.5 mg, Sugar 4.3 g

BEEF BARLEY SOUP WITH SPINACH...



Beef Barley Soup With Spinach... image

Make and share this Beef Barley Soup With Spinach... recipe from Food.com.

Provided by Lucky.Wife

Categories     One Dish Meal

Time 2h20m

Yield 5-8 serving(s)

Number Of Ingredients 8

2 1/2 lbs stew meat
1 (1 ounce) package dry onion and mushroom soup mix (.9-1.4 oz size)
1 teaspoon dried thyme
1/2 cup medium pearl barley
4 cups fresh Baby Spinach
5 cups water
salt
pepper

Steps:

  • Combine beef, soup mix, thyme, 5 cups water, 1/2 teaspoons salt and 1/4 teaspoons pepper in pot, bring to boil.
  • Reduce heat cover and simmer 1 hour.
  • Stir in barley simmer covered 45 minutes-1 hour or till tender and beef is fork tender.
  • Stir in spinach remove from heat. Let stand covered 5 minutes.

Nutrition Facts : Calories 662.4, Fat 44.4, SaturatedFat 17.8, Cholesterol 152, Sodium 472, Carbohydrate 19.5, Fiber 3.9, Sugar 0.3, Protein 44.5

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