Quick Spicy Orange Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ORANGE TOFU



Vegan Orange Tofu image

This easy Orange Tofu Recipe with crispy tofu pieces coated in sweet, sticky orange sauce.

Provided by Carine Claudepierre

Categories     Dinner

Time 1h10m

Number Of Ingredients 18

2 blocks Firm Tofu (14 oz, 400g each)
4 tablespoons Olive Oil
4 tablespoons Cornstarch
1/2 teaspoon Garlic Powder
3 tablespoons Orange Zest (from 1 orange)
1/2 teaspoon Salt
1 tablespoon Coconut Oil
3 Garlic Cloves (crushed or 1/2 teaspoon garlic powder)
1/4 teaspoon Ground Ginger (or 1 teaspoon fresh grated ginger)
1 cup Fresh Orange Juice
1/3 cup Soft Brown Sugar (up to 1/2 cup if you love it very sweet)
1/4 cup Soy Sauce
1/4 cup Rice Vinegar
2 tablespoons Corn Starch
2-3 tablespoons Cold Water
1 cup Jasmine Rice
2 tablespoons Scallions (finely chopped)
1 pinch Chili Flakes

Steps:

  • Wrap the tofu block with absorbent paper and place it between two chopping boards, adding a few books on top of the top board to add pressure. Set aside 30 minutes to release all the tofu moisture.
  • Cut the tofu block into cubes of (about 0.4 inches/1cm) or roughly pull apart the tofu to create irregular pieces of tofu - this mimics chicken texture the best!
  • Preheat oven to 400°F (200°C). Line a baking tray with parchment paper. Set aside.
  • In a large mixing bowl, combine all the marinade ingredients: olive oil, cornstarch, garlic powder, orange zest, and salt.
  • Add the tofu chunks into the marinade and combine with a spoon.
  • Lay the tofu pieces onto the prepared baking sheet into a single layer, make sure the tofu pieces don't touch each other or overlap.
  • Bake on the center rack for 20-30 minutes, flipping them halfway. Meanwhile, prepare the curry sauce.
  • Heat a large skillet or medium saucepan over medium-high heat.
  • Over medium heat, melt coconut oil, then stir in garlic, ginger, and cook over low heat to prevent the garlic from burning. Cook until fragrant for about 1 minute.
  • Add orange juice, brown sugar, rice vinegar, and soy sauce. Bring to a light simmer, occasionally stirring, until the sugar dissolves - about 2-3 minutes.
  • Meanwhile, whisk water and cornstarch in a small mixing bowl. Whisk in the cornstarch slurry into the hot orange sauce and keep simmering, occasionally stirring, until the sauce thickens - about 2-3 minutes. Remove from heat.
  • Toss the crispy hot tofu in the sauce until coated.
  • Serve over cooked jasmine rice and garnish with scallions pieces or chili flakes to add a spicy touch.
  • Store in the fridge in a sealed container for 3-4 days or freeze up to 3 months.

Nutrition Facts : ServingSize 1 serving, Calories 317 kcal, Carbohydrate 43 g, Protein 6 g, Fat 14 g, SaturatedFat 10 g, Sodium 448 mg, Fiber 3 g, Sugar 35 g

ORANGE CHICKEN STYLE TOFU



Orange Chicken Style Tofu image

Make and share this Orange Chicken Style Tofu recipe from Food.com.

Provided by dicentra

Categories     Oranges

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil, divided
1 (8 ounce) package extra firm tofu, drained and pressed
2 garlic cloves, minced
2 green onions, chopped
1/4 cup and 2 tablespoons water
1 tablespoon orange juice
1 tablespoon lemon juice
1 1/2 tablespoons vinegar
2 tablespoons soy sauce
1/4 cup packed brown sugar
1/2 teaspoon red pepper flakes
2 teaspoons cornstarch
1 tablespoon water
hot cooked rice

Steps:

  • Cut tofu into bite sized pieces and saute in 2 tablespoons oil until browned.
  • Meanwhile, in a small saucepan, saute garlic and green onions in remaining 1 tablespoon oil until garlic is golden.
  • Add water, orange juice, lemon juice, vinegar, soy sauce, brown sugar, and pepper flakes. Bring to a boil. Reduce heat to medium.
  • In a small cup or dish, mix together cornstarch and water until thoroughly blended. Pour cornstarch mixture into sauce, stirring constantly.
  • Cook, stirring, over medium heat until sauce thickens to your liking. Remove from heat and combine with tofu until completely coated. Serve over rice.
  • Note: use more or less cornstarch mixture depending on how thick you like your sauce. You can also add ginger if you like that flavor. Or orange peel or orange juice concentrate for more orange flavor. Enjoy!

Nutrition Facts : Calories 401.6, Fat 25.1, SaturatedFat 3.8, Sodium 1031.8, Carbohydrate 36, Fiber 1.8, Sugar 28.9, Protein 11.8

ORANGE BEEF-STYLE TOFU STIR-FRY



Orange Beef-Style Tofu Stir-Fry image

When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

Provided by JACKSKELLINGTON

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 11

¼ cup vegetable oil for frying
¼ cup cornstarch
1 (16 ounce) package firm tofu, drained and cut into strips
2 tablespoons soy sauce
½ cup orange juice
¼ cup warm water
1 tablespoon sugar
1 teaspoon chili paste
1 teaspoon cornstarch
1 tablespoon vegetable oil
2 carrots, sliced

Steps:

  • Heat 1/4 cup oil in a wok over medium-high heat. Place the 1/4 cup cornstarch in a dish; press tofu slices in the cornstarch to coat on all sides. Stir-fry in the wok 5 minutes, or until golden brown on all sides. Drain tofu on paper towels. Allow wok to cool, and wipe clean.
  • In a bowl, mix the soy sauce, orange juice, water, sugar, chili paste, and cornstarch until smooth.
  • Heat the remaining 1 tablespoon oil in the wok, and stir-fry the carrots until tender. Form a well in the center of the carrots, and pour in the sauce. Bring sauce to a boil. Mix tofu into the wok, and continue cooking until coated with the sauce.

Nutrition Facts : Calories 285.6 calories, Carbohydrate 23.3 g, Fat 15 g, Fiber 3.7 g, Protein 18.9 g, SaturatedFat 2.2 g, Sodium 499.8 mg, Sugar 7.6 g

SPICY ORANGE TOFU



Spicy Orange Tofu image

Recently came across this on the Internet and want to try it soon as I love sweet/spicy combinations. Note actual nutritionals are not adjusted for discarding the marinade. Total time does not include marinading time. Posting for the 2005 'Zaar World Tour.

Provided by justcallmetoni

Categories     Oranges

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb firm tofu
1 cup fresh orange juice
1/4 cup rice vinegar
1/3 cup soy sauce
1/4 cup canola oil
4 teaspoons dark sesame oil
3 garlic cloves, minced
1 tablespoon fresh gingerroot, minced
2 green onions, cut into 1-inch strips
1/4 cup fresh cilantro, coarsely chopped
1 -2 fresh red chili pepper, seeded and cut into strips

Steps:

  • Place tofu block onto short-side and slice into 4 square wedges (they will be thin). Lay the tofu flat again, and cut the block diagonally to make 8 triangles. Without separating the pieces, place tofu on a plate. Cover with a paper towel, and place a heavy skillet on top. Set aside for 30 minutes to drain excess water from the tofu.
  • In a medium bowl, whisk together the orange juice, vinegar, soy sauce, oils, garlic, ginger.
  • Separate the pressed tofu pieces, and arrange in a baking dish in a single layer. Cover with the marinade, and sprinkle with the green onion, chili strips and cilantro. Cover with plastic wrap, and refrigerate for at least 30 minutes and up to overnight.
  • Preheat oven to 350 degrees.
  • Pour off some of the marinade, so the tofu is covered halfway. Bake for 40 to 45 minutes, without turning, until the tofu is golden and most of the marinade has been absorbed.

Nutrition Facts : Calories 293.6, Fat 23.1, SaturatedFat 2.6, Sodium 1356.8, Carbohydrate 12.3, Fiber 1.8, Sugar 7.1, Protein 12.8

More about "quick spicy orange tofu recipes"

VEGAN ORANGE TOFU RECIPE - VEGAN RICHA
vegan-orange-tofu-recipe-vegan-richa image
Web Feb 14, 2019 Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid …
From veganricha.com
Ratings 26
Calories 193 per serving
Category Main
  • Line a stoneware baking dish with parchment or grease. Preheat the oven to 400 deg F(205 C).
  • Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid and shake to coat. Add more cornstarch and shake again.
  • Spread in the stoneware dish. Bake at 400 deg F for 25 to 35 mins. Give the tofu a shake at the 20-minute mark.
  • Blanch the broccoli if using. (Tip: I put it in a deep baking dish with water in the oven for 15 -20 mins. Take it out when moving the tofu around).


SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
spicy-tofu-stir-fry-recipe-simply image
Web Mar 8, 2021 Press the tofu: Drain tofu and dry with paper towels. Arrange the tofu in a single layer on the baking sheet lined with paper towels. …
From simplyrecipes.com
Cuisine Chinese
Total Time 50 mins
Category Dinner, Entree
Calories 214 per serving


SPICY ORANGE TOFU - VEGETARIAN 'VENTURES
spicy-orange-tofu-vegetarian-ventures image
Web Oct 24, 2012 Spicy Orange Tofu 1 1/2 teaspoons Ener-G egg replacer 4 Tablespoons water 1 pound of extra firm tofu (drained and cut into 1 …
From vegetarianventures.com
Estimated Reading Time 2 mins


ASIAN STYLE TOFU IN SPICY ORANGE SAUCE RECIPE
asian-style-tofu-in-spicy-orange-sauce image
Web Jun 11, 2016 In a pan over medium heat, cook tofu in sesame oil until the tofu begins to turn golden. Add ginger, garlic and continue to sauté for 2-3 minutes. Pour in the vinegar, orange juice mixture and cook until the …
From archanaskitchen.com


ORANGE TOFU - DISHING OUT HEALTH
orange-tofu-dishing-out-health image
Web Nov 30, 2020 Step 1: Prepare the Orange Sauce. In a large glass measuring cup or medium-sized bowl, combine fresh orange juice and zest, soy sauce, vinegar, brown sugar, 1 tablespoon cornstarch, ginger, and …
From dishingouthealth.com


BAKED TOFU WITH SWEET ORANGE GINGER SAUCE - SLENDER KITCHEN
Web Dec 15, 2022 For extra crispy tofu, toss the tofu in cornstarch after tossing it in oil. Bake for at least 30 minutes: Preheat your oven to 400 degrees. Bake the tofu for 15-20 …
From slenderkitchen.com


SPICY BRAISED TOFU RECIPE | BON APPéTIT
Web Aug 18, 2020 Preparation. Step 1. Wrap tofu in a clean kitchen towel and place on a rimmed baking sheet. Weigh down with a heavy object (a couple of heavy cans works …
From bonappetit.com


SPICY BLOOD ORANGE TOFU BY WOON.HENG | QUICK & EASY RECIPE
Web Using the same tofu frying pan with 1 tsp oil, saute onion and garlic until lightly browned, add sauce mixture and let simmer for 2 mins or until all sugar dissolves and starts to …
From thefeedfeed.com


HEALTHY QUICK & EASY TOFU RECIPES | EATINGWELL
Web Easy Vegetarian Taco Salad. 1. Taco salad doesn't always have to contain beef--this 15-minute version uses tofu or black bean crumbles, which taste delicious and offer up a …
From eatingwell.com


15 EASY TOFU RECIPES
Web Apr 8, 2021 Tofu is put in the freezer for 72 hours to freeze solid, creating an extra firm and chewy texture. It's then mixed with vegetables, Cheddar, and spices to fry up into …
From allrecipes.com


STICKY ORANGE TOFU – SIX VEGAN SISTERS
Web Jun 25, 2020 Heat half the oil on a non-stick large frying pan over medium-high heat. Place half the tofu in the pan. Allow the tofu to crisp on the bottom side, and then flip them …
From sixvegansisters.com


THE 10 MOST POPULAR RECIPES OF JANUARY 2023 | BON APPéTIT
Web Jan 28, 2023 By Nina Moskowitz. January 28, 2023. January has been all about recipes with dazzling, glossy, sticky sauces and dressings. Take, for example, Sheet-Pan …
From bonappetit.com


SPICY VEGAN ORANGE TOFU AND PEPPERS. GLUTENFREE RECIPE
Web Jan 20, 2014 Instructions. In a bowl, whisk cornstarch and water. Add soy sauce, rice vinegar, maple, hot chili sauce, orange juice and zest, and reserve. Heat oil in a very …
From veganricha.com


CRISPY ORANGE TOFU RECIPE WITH STICKY ORANGE SAUCE
Web Jul 9, 2021 Make the tofu batter by stirring together ground flax seeds, water, cornstarch, and flour. Dip the tofu in the batter and then fry it in a skillet. Make the orange sauce by …
From namelymarly.com


3 SAUCY TOFU RECIPES | EASY VEGAN ORANGE, GINGER SESAME, …
Web 3 SAUCY TOFU RECIPES | Easy Vegan Orange, Ginger Sesame, Sweet & Spicy Tofu + HOW TO COOK TOFU TheFoodieTakesFlight 51.2K subscribers Subscribe 15K 610K …
From youtube.com


ORANGE TOFU - CHOOSING CHIA
Web Jan 20, 2020 Instructions. Toss the tofu in cornstarch then fry in a pan with sunflower oil on medium-high heat for 2-3 minutes on each side until golden brown. Mix all the sauce …
From choosingchia.com


Related Search