Quick Simple Cajun Fish Recipes

CAJUN FISH FILLETS

Cajun Fish Fillets image

Make and share this Cajun Fish Fillets recipe from Food.com.

Provided by Derf2440

Categories Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon paprika
3/4 teaspoon garlic powder
1 teaspoon dried thyme or 1 tablespoon chopped fresh thyme
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 pinch cayenne pepper
2 teaspoons olive oil
2 halibut fillets
lemon wedge

Steps:

In a small bowl, combine paprika, garlic powder, thyme, salt, black pepper, cayenne pepper and oil to make a paste.
Pat fish dry with paper towels.
Using the back of a spoon, rub paste mixture evenly over the entire surface of the fish.
Cover with plastic wrap and refrigerate for 2 hours.
Preheat bbq to medium high and grease grill.
BBQ halibut, turning once, until cooked through, about 3 to 5 minutes per side (Alternately, cook fish in a nonstick frypan over medium high heat).
Cooking time may vary depending on thickness of fish.
Remove fish to a serving plate and serve with lemon wedges.
This rub works equally well with salmon, sea bass or tuna.

SIMPLE CAJUN SEASONING

Simple Cajun Seasoning image

Here is a simple way to make Cajun seasoning using normal kitchen spices.

Provided by azstud

Time 5m

Yield 20

Number Of Ingredients 5

Ingredients

2 ½ tablespoons salt
1 tablespoon dried oregano
1 tablespoon paprika
1 tablespoon cayenne pepper
1 tablespoon ground black pepper

Steps:

Combine the salt, oregano, paprika, cayenne pepper, and black pepper in a plastic bag and shake to mix.

Nutrition Facts : Calories 3.4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 872.4 mg, Sugar 0.1 g

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