SESAME NOODLES WITH TOFU
SesameNoodles with Tofu and fresh broccoli are coated in a savorypeanut-sesame sauce with garlic and a hint of red pepper.
Provided by Marionela Tiron
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Bring a large saucepan of water to a boil. Add soba noodles and cook per package instructions. Drain and set aside.
- Place a large saute pan over medium heat, add olive oil, add tofu and saute on each side until browned and crispy.
- Add the broccoli to the pan. Cook for 3-5 minutes.
- Combine sauce ingredients in a bowl and add to the pan. Stri and cook for 2 minutes. Add the noodles and cook for another 2-3 minutes.
- Garnish with sesame seeds and green onions.
Nutrition Facts : Calories 501 kcal, Carbohydrate 63 g, Protein 23 g, Fat 21 g, SaturatedFat 3 g, Sodium 1250 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
FIVE SPICE TOFU WITH SESAME NOODLES
Crispy tofu is tossed with a flavor-packed (and deceptively simple) sweet and savory five spice sauce and served over my favorite sesame noodles. Perfect for a weeknight dinner or easy meal prep!
Provided by Ali
Time 45m
Number Of Ingredients 15
Steps:
- Slice the block of tofu into 1/2-inch slabs. Lay some paper towels or a clean tea towel on a flat surface, and place the slabs side by side on top of the paper towels. Cover with another layer of paper towels, then place a cutting board on top of the tofu, and stack a bunch of heavy cans or pots or whatever you can safely balance on the cutting board. Let the tofu drain for at least 15-30 minutes.
- Whisk together the hoisin, rice vinegar and five spice powder until combined. Set aside.
- Make the sesame noodles according to recipe instructions here.
- Remove the paper towels and slice the tofu into 1/2-inch cubes. Heat the oil in a large non-stick sauté pan over medium-high heat. Add the tofu and sauté for 8-10 minutes, flipping and tossing the tofu every 2 or so minutes, until it is crispy and browned. Remove pan from heat, add hoisin sauce, and toss until combined.
- Serve the sesame noodles topped with the tofu (plus any extra veggies you might like to add), sprinkled with toasted sesame seeds and thinly-sliced green onions for garnish. Enjoy!!
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