Quick Sautéed Kale With Toasted Pine Nuts Recipes

GREEN KALE WITH RAISINS & TOASTED PINE NUTS

Steps:

• To toast the pine nuts place them on a cookie sheet in a 325°F oven for about 5 minutes, be careful they burn easily.
• Bring water to boil in a skillet with a tight fitting lid, add kale and cook for approximately 5 minutes of until the kale is just tender, drain& set aside.
• Rinse out the skillet, dry, add olive oil and heat over medium heat, add garlic and saute for 30 seconds, add raisins and stir for about 30 seconds.
• The raisins should be glossy and slightly puffed.
• Add kale, stir, season and saute until heated through.
• Garnish with the pine nuts and serve.

KALE WITH PINE NUTS AND SHREDDED PARMESAN

Steps:

• Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
• Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
• Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.

SAUTEED KALE WITH TOASTED PINE NUTS

Steps:

• 1. Fold each kale leaf in half lengthwise and cut away the stem along crease. Tear leaves coarsely. Can be done as much as one day ahead: pack kale into resealable plastic bags and chill.
• 2. In a heavy large pot, heat oil over medium-high heat. Add onion and garlic; saute until onion is soft, about 6 minutes. Add half of kale, packing slightly. Cook until kale wilts, tossing often, 2 to 3 minutes. Add remaining kale and half of pine nus. Toss untl kale is just tender and still bright green, about 3 minutes longer. Season to taste with salt and pepper.
• 3. Transfer to bowl. Sprinkle with remaining toasted pine nuts and serve.