PRAWN TIKKA MASALA
Forget a takeaway and tuck into a midweek meal that will please the whole family with our easy, low calorie prawn tikka masala. Serve with naan breads
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 15
Steps:
- Put the onion, ginger and garlic in a food processor and blitz to a smooth paste. Heat the oil in a large flameproof casserole dish or pan over a medium heat. Add the onion paste and fry for 8 mins or until lightly golden. Stir in the curry paste and fry for 1 min more. Add the tomatoes, tomato purée, sugar and cardamom pods. Bring to a simmer and cook, covered, for another 10 mins.
- Cook the rice following pack instructions.
- Scoop the cardamom out of the curry sauce and discard, then blitz with a hand blender, or in a clean food processor. Return to the pan, add the almonds and prawns, and cook for 5 mins. Season to taste and stir through the cream and coriander. Serve with the rice and naan breads, if you like.
Nutrition Facts : Calories 432 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.1 milligram of sodium
SHRIMP TIKKA MASALA
One pot, family-friendly, and under one hour? Sign us up for this flavorful recipe inspired by the Indian-American classic. This recipe can also be made with one pound of sliced skinless chicken breasts. Both variations pair well with a bright and juicy mango chutney.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Heat oil in a Dutch oven or a stockpot over medium heat. Cook onion until golden, about 20 minutes. Add ginger, garlic, tomato paste, garam masala, and chili powder, and cook until fragrant, about 3 minutes.
- Add water and shrimp. Cook until shrimp are opaque and cooked through, about 4 minutes. Remove from heat. Stir in yogurt. Season with salt and pepper.
QUICK PRAWN TIKKA MASALA RECIPE
Marinated prawns fried in butter and cooked in flavour some tangy curry is a must to have on your dinner table during weekends. It is easy to make and it takes 30 minutes to prepare this delicious curry. Serve Quick Prawn Tikka Masala along with Steamed Rice and Beetroot Pachadi for a weekday lunch or dinner. If you like this recipe, you can also try other Prawn recipes such as Goan Prawns Balchao Recipe Prawns Coconut Curry Recipe Beer Batter Prawns Recipe
Provided by Garima Gautam
Time 30m
Yield Makes: 2 Servings
Number Of Ingredients 18
Steps:
- To begin making the Quick Prawn Tikka Masala recipe, take a big bowl and add lime juice, salt, chilli powder and ginger garlic paste and mix everything.
- Add prawns and make sure that each piece is coated properly. Marinate for 15 to 20 minutes.
- Heat butter in a heavy bottomed pan and add the marinated prawns. Cook for about 4 to 5 minutes until they start looking slightly tender.
- Remember overcooking will spoil them. Keep the cooked prawns aside in another bowl.
- In the same pan, add 2 tablespoon oil and add cumin seeds. Once they start to sizzle, add chopped onions and saute for about 4-5 minutes until onions turn dark brown.
- Add ginger garlic paste, chilli powder, turmeric powder, salt and fry for one minute until the mix turns aromatic.
- Next add the pureed tomatoes to the pan and mix well. Cook on low flame for 3 to 4 minutes, until the mixture thickens.
- Now add cream, curd and garam masala. Mix well and let it cook on low flame.
- Finally add cooked prawns, tandoori masala powder and salt to taste.
- Serve hot and garnish with some onion circles and coriander leaves. Serve Quick Prawn Tikka Masala along with Steamed Rice and Beetroot Pachadi for a weekday lunch or dinner.
TANDOORI PRAWNS OR TANDOORI SHRIMP MASALA
Steps:
- Prep - Clean and devein prawns or shrimps. Drain the prawn well and pat them dry.Pro tip - I leave the tails on because they look aesthetic but you can take them off as well.
Nutrition Facts : Calories 177 kcal, Carbohydrate 5 g, Protein 9 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 109 mg, Sodium 591 mg, Sugar 1 g, ServingSize 1 serving
EASY PRAWN TIKKA MASALA
An easy prawn tikka masala that's ready in under 30 minutes, this curry is still full of flavour and goes down a treat on a busy weeknight. It's a quick one-pot curry that you can serve over basmati rice or with some naan.
Provided by Alice | Skinny Spatula
Categories Curry
Time 25m
Number Of Ingredients 12
Steps:
- Heat the oil in a large pan on medium heat. When it's hot, add the onion and fry for 1-2 minutes until softened. Stir in the garlic and ginger and cook for another minute until fragrant.
- Add the prawns to the pan and cook them for 4-5 minutes until they turn pink. They don't need to be fully cooked at this point.
- Stir in the curry paste, tomato puree, chopped tomatoes and brown sugar. Add 100 ml of water, stir to combine, then lower the heat. Cook for 4-5 minutes until the sauce thickens.
- Next, stir in the dessicated coconut and cook for another minute. Add the double cream and chopped coriander and stir to combine. Serve with basmati rice or naan breads.
Nutrition Facts : Calories 276 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 233 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 27 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1157 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
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30-MINUTE SPICY SHRIMP MASALA RECIPE | LITTLE SPICE JAR
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4.9/5 (18)Category 30 Minute MealsServings 4Total Time 30 mins
- make the masala: Heat the oil over a large sauté over medium-high heat. Carefully add the tomatoes, so the oil doesn't splatter. Stir the tomatoes around and allow them to cook for several minutes until they cook down into a thick paste, about 8-10 minutes. Add the garlic paste, ginger paste, and jalapenos and let cook for 1 minute or until nice and fragrant. Add the seasonings: coriander, turmeric, red pepper flakes, and cumin. Stir the masala and add the water so it doesn't burn.
- cook the shrimp: Allow the water to dry up, about 5 minutes and add the shrimp. Let cook for 2-3 minutes stirring so the shrimp are coated with the tomato masala. Season with 1/2 teaspoon salt, fenugreek leaves, garam masala, chaat masala, turn the stove off and add the lemon juice. Stir the shrimp masala and decorate with chopped cilantro. Serve warm with basmati rice or naan!
PRAWN TIKKA MASALA RECIPE - NDTV FOOD
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5/5 (4)Category MainServings 4Total Time 1 hr 15 mins
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PRAWN TIKKA BITES RECIPE | DELICIOUS. MAGAZINE
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4.3/5 (3)Category Christmas CanapésCuisine Indian RecipesCalories 38 per serving
- Heat the oven to 220°C/200°C fan/gas 7. Put the prawns (about 180g) in a glass bowl with the tikka masala curry paste, olive oil and the grated zest and juice of half a lemon. Heat a non-stick frying pan with a splash of oil and fry the prawns for a few minutes, turning, until golden and cooked. Set aside to cool.
- Meanwhile, halve the naan bread horizontally, then cut into 25 bite-size pieces. Lay on a baking tray and drizzle with olive oil. Bake for 6-7 minutes until crisp. When ready to serve, top the naan pieces with a dollop of natural yogurt, a cooked prawn, a bit of mango chutney and a fresh coriander leaf. Season with black pepper and a squeeze of extra lemon juice.
QUICK CHICKEN TIKKA MASALA RECIPE | EATINGWELL
From eatingwell.com
4.3/5 (32)Calories 318 per servingTotal Time 40 mins
- Stir together garam masala, salt and turmeric in a small dish. Place flour in a shallow dish. Sprinkle chicken with 1/2 teaspoon of the spice mixture and dredge in the flour. (Reserve the remaining spice mix and 1 tablespoon of the remaining flour.)
- Heat 2 teaspoons oil in a large skillet over medium-high heat. Cook the chicken until browned, 1 to 2 minutes per side. Transfer to a plate.
- Heat the remaining 2 teaspoons oil in the pan over medium-low heat. Add garlic, onion and ginger and cook, stirring often, until starting to brown, 5 to 7 minutes. Add the reserved spice mix and cook, stirring, until fragrant, 30 seconds to 1 minute. Sprinkle with the reserved 1 tablespoon flour and stir until coated. Add tomatoes and their juice. Bring to a simmer, stirring and breaking up the tomatoes with a wooden spoon. Cook, stirring often, until thickened and the onion is tender, 3 to 5 minutes.
- Stir in cream. Add the chicken and any accumulated juices to the pan. Bring to a simmer and cook over medium-low heat until the chicken is cooked through, 3 to 4 minutes. Garnish with cilantro.
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