QUICK PRAWN, COCONUT & TOMATO CURRY
Make curry in a hurry with this speedy recipe - a fragrant spice pot ready in half an hour
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat the oil in a large frying pan. Fry the onion, garlic and half the chilli for 5 mins or until softened. Add the curry paste and cook for 1 min more. Add the tomato purée, stock and coconut cream.
- Simmer on medium heat for 10 mins, then add the prawns. Cook for 3 mins or until they turn opaque. Scatter on the remaining green chillies and coriander sprigs, then serve with rice.
Nutrition Facts : Calories 335 calories, Fat 26 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.03 milligram of sodium
INDIAN SHRIMP CURRY
Indian Shrimp Curry made with coconut milk, tomato sauce and warm Indian spices is a quick 20 minute curry dish you can enjoy any day of the week!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 15
Steps:
- Add 2 teaspoons of the canola oil on high heat in a large skillet.
- Add the shrimp and cook for 1 minute on each side then remove the shrimp from the pan.
- Add the remaining teaspoon of the canola oil to the skillet with the onions.
- Cook the onions for 5 minutes on medium heat, stirring occasionally.
- Add in the ginger, cumin, coriander, turmeric, paprika, curry powder, chili powder, salt and garlic.
- Stir well, letting cook for 30 seconds then add in the tomato sauce and combine.
- Add in the coconut milk and shrimp to the pan and stir well.
- Garnish with cilantro and chili peppers if desired.
Nutrition Facts : ServingSize 1 /4th recipe, Calories 224 kcal, Carbohydrate 10.9 g, Protein 28 g, Fat 7.9 g, SaturatedFat 3 g, Cholesterol 239 mg, Sodium 846 mg, Fiber 1.9 g, Sugar 5.1 g
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