Quick Plantain And Mango Salsa Plate Recipes

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PLANTAIN CHIPS WITH MANGO SALSA



Plantain Chips With Mango Salsa image

I've had fried plantains many times, but recently I was at an ethnic restaurant where the plantain chips were thin and crunchy like potato chips. They were delicious-- I just had to run home and figure out how to make them! I serve mine up with mango salsa, for an extra kick of island flavor!

Provided by Sommer Clary

Categories     Mango

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups diced mangoes (about 2 medium, in 1/2 inch dice)
1 scallion, thinly sliced
1 serrano chili, minced
3 tablespoons red onions, minced
1/2 cup cilantro
1/2 teaspoon garlic salt
1 lime, juice of
vegetable oil, for frying
2 plantains
kosher salt

Steps:

  • Combine salsa ingredients in a small bowl. Cover in plastic wrap and refrigerate until ready to use.
  • Carefully remove the peel from the plantains (this is easier if you score the peel with a pairing knife first).
  • Using a mandolin, thinly slice the plantains on the diagonal (the thinner the plantains are, the crunchier they will be).
  • Fill a heavy pot with about 1 inch of oil. Heat on med/ high heat to 360 degrees. Carefully add the plantain slices and fry until crisped.
  • Remove to a paper towel-lined plate. When all of the plantain chips have fried, transfer to a serving plate and serve immediately with the mango salsa.

Nutrition Facts : Calories 170.5, Fat 0.6, SaturatedFat 0.2, Sodium 7.3, Carbohydrate 44.6, Fiber 3.9, Sugar 26.3, Protein 1.8

COCONUT RICE WITH BLACK BEANS, PLANTAINS, AND MANGO SALSA



Coconut Rice With Black Beans, Plantains, and Mango Salsa image

Make and share this Coconut Rice With Black Beans, Plantains, and Mango Salsa recipe from Food.com.

Provided by AmyZoe

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

2 1/4 cups basmati rice (3 standard rice-cooker cups)
13 ounces coconut milk
1 ripe mango, cubed
1 -2 jalapeno peppers or 1 -2 serrano pepper
1 garlic clove, finely sliced
1/3 cup finely diced red onion
1 handful cilantro
1/2 teaspoon kosher salt
2 tablespoons coconut oil or 2 tablespoons vegetable oil
2 ripe plantains, peeled and sliced into generous 1/4 inch thick coins
to taste kosher salt
2 cups cooked black beans (heated, seasoned with salt or with garlic, onions, epazote, etc)
1 ripe avocado, slied
1 mango, cubed
1 handful cilantro
to taste sea salt
1 lime, cut into quarters

Steps:

  • Cook the rice in your usual way (on the stove top or in a rice cooker). Replace one can's worth of water with the coconut milk. Then add in an extra quarter cup of water.
  • Roughly puree the mango, jalapeno, garlic, red onion, cilantro, and kosher salt in a mini food processor. You will wait to retain some texture so blend for 10 seconds.
  • Warm your serving bowls or plates. Heat the oil in a large skillet over medium-high heat. When it is shimmering, add the plantains in a single layer. Fry, until brown on one side, about 3 minutes. Flip and cook on the other side until browned and tender, about 2 minutes. Sprinkle with kosher salt.
  • To serve, you may either divide the rice among four bowls and top with plantains, beans, avocado, mango, cilantro, and sauge. Or serve all of the ingredients separately and let diners make their own. Pass the lime quarters to squeeze over the finished plate as desired.

Nutrition Facts : Calories 1041.5, Fat 38.4, SaturatedFat 25.4, Sodium 320.7, Carbohydrate 164.8, Fiber 20.1, Sugar 38.6, Protein 21.6

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