Quick N Zingy Orange Porridge 2 Ingredients Recipes

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QUICK-N-ZINGY ORANGE PORRIDGE (2-INGREDIENTS)



Quick-n-Zingy Orange Porridge (2-ingredients) image

Quick, because it's microwaved, and zingy because of the unsweetened orange juice! Try this for a healthy, nutritious and simply delicious start to your day!

Provided by Anu_N

Categories     Breakfast

Time 4m

Yield 1 bowl of oat porridge

Number Of Ingredients 2

1/3 cup oat bran
2/3 cup cold unsweetened orange juice (I use Tropicana)

Steps:

  • Combine oat bran and orange juice in a medium sized microwave-safe bowl.
  • Microwave on HIGH for 2 minutes; watch constantly and stop cooking when mixture threatens to bubble over the sides of the bowl.
  • Stir occasionally.
  • After 2 minutes, check to see if all the orange juice has been absorbed.
  • If not, microwave for another 30 seconds to a minute.
  • Stir, and, if desired, top with fresh orange slices (or any other"compatible" fruit) for a yummy, citrusy breakfast!
  • Note: Microwave times will vary so adjust cook time accordingly; this recipe simply provides a rough guideline.

Nutrition Facts : Calories 151.8, Fat 2.5, SaturatedFat 0.5, Sodium 2.9, Carbohydrate 38, Fiber 5.2, Sugar 14.4, Protein 6.6

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