Quick Marinated Yellow Squash Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER SQUASH AND ZUCCHINI SALAD



Summer Squash and Zucchini Salad image

I came up with this colorful and tasty zucchini salad years ago for a recipe contest and was delighted when I won honorable mention! The recipe easily doubles and is the perfect dish to take to potlucks or family gatherings. -Paula Wharton, El Paso, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 15

4 medium zucchini
2 yellow summer squash
1 medium sweet red pepper
1 medium red onion
1 cup fresh sugar snap peas, trimmed and halved
1/3 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons reduced-fat mayonnaise
4 teaspoons fresh sage or 1 teaspoon dried sage leaves
2 teaspoons honey
1 teaspoon garlic powder
1 teaspoon celery seed
1 teaspoon dill weed
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Thinly slice zucchini, squash, red pepper and onion; place in a large bowl. Add snap peas. In a small bowl, whisk remaining ingredients until blended. Pour over vegetables; toss to coat. Refrigerate, covered, at least 3 hours.

Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 124mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

MARINATED ZUCCHINI SALAD



Marinated Zucchini Salad image

Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 6h40m

Yield Serves four

Number Of Ingredients 6

1 pound medium or small zucchini, preferably a mix of green and yellow
Salt to taste
3 tablespoons freshly squeezed lemon juice
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
2 tablespoons finely chopped parsley, mint, chives, dill or a combination

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
  • Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams

ZUCCHINI-AND-SQUASH SALAD



Zucchini-and-Squash Salad image

Buttery toasted pine nuts, salty Pecorino Romano, and fragrant basil add intrigue to this simple summer side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 55m

Number Of Ingredients 10

2 zucchini (1 pound total), cut into thin slices
2 small yellow squashes (1 pound total), cut into thin slices
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/2 teaspoon honey
1/4 cup pine nuts, toasted
1 ounce Pecorino Romano, coarsely grated (1/4 cup)
1/4 cup fresh basil leaves, torn if large

Steps:

  • Generously sprinkle zucchini and squash slices with salt; let stand in a colander 30 minutes. Rinse and pat dry, then transfer to a large bowl. Whisk together oil, lemon juice, Dijon, and honey. Drizzle mixture over slices. Add pine nuts, cheese, and basil; toss to coat. Season with salt and pepper. Serve immediately, or let stand at room temperature up to 2 hours.

CUMIN-SCENTED SUMMER SQUASH SALAD



Cumin-Scented Summer Squash Salad image

In the summer, squash of all kinds is in abundance. This recipe uses zucchini, or any other summer variety you have on hand or pick up at the farmers' market. The squash in this North African salad is lightly steamed.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 10m

Yield Serves four

Number Of Ingredients 8

1 pound zucchini or other summer squash, thinly sliced or cut in 1/2-inch dice
3 tablespoons freshly squeezed lemon juice
1 garlic clove, minced or puréed
3/4 to 1 teaspoon cumin seeds, lightly toasted and ground
Salt
freshly ground pepper
1/4 cup extra virgin olive oil
2 tablespoons chopped cilantro

Steps:

  • Steam the squash for three to five minutes until just tender. Remove from the heat.
  • Mix together the lemon juice, garlic, cumin, salt, pepper and olive oil. Toss with the squash. You can serve this warm, in which case add the cilantro and serve. Alternately, refrigerate until shortly before serving. Toss with the cilantro and serve.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 327 milligrams, Sugar 3 grams

QUICK-MARINATED YELLOW-SQUASH SALAD



Quick-Marinated Yellow-Squash Salad image

Yield serves 4

Number Of Ingredients 6

3 tablespoons fresh lemon juice
3 tablespoons extra- virgin olive oil
Coarse salt and freshly ground pepper
2 yellow squash (1 pound), halved lengthwise and thinly sliced crosswise
1 shallot, thinly sliced crosswise
1 to 2 teaspoons fresh thyme leaves (or 1/4 teaspoon dried)

Steps:

  • Whisk together lemon juice and oil in a large bowl. Season with salt and pepper. Add squash, shallot, and thyme. Toss to combine. Let stand 5 minutes before serving.

More about "quick marinated yellow squash salad recipes"

RAW SUMMER SQUASH SALAD WITH ARUGULA AND FETA
Jun 23, 2023 Instructions. Zest the lemon and place the zest in a bowl or glass measuring cup. Squeeze the juice from the zested lemon, then add more juice as needed to make 3 T lemon juice.
From kalynskitchen.com


VINEGAR-MARINATED SQUASH SALAD - PAULA DEEN MAGAZINE
In a medium bowl, whisk together vinegar, oil, brown sugar, salt, and black pepper. Add zucchini, squash, onion, and pimientos; gently toss. Cover and refrigerate for at least 2 hours or up to 6 …
From pauladeenmagazine.com


LEMON + PARMESAN MARINATED SUMMER SQUASH SALAD
Aug 24, 2022 Ingredients. 2 lbs tender young summer squash, chopped into bite-sized pieces 1 large red onion, thinly sliced into half moons 1 bunch fresh basil leaves
From cleanfoodcrush.com


MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA …
Marinated Vegetable Salad is a healthy, make-ahead salad recipe highlighting crunchy fresh vegetables. Quick, easy, and fresh! Marinated Vegetable Salad is a healthy, make-ahead salad recipe highlighting crunchy fresh vegetables. ...
From iowagirleats.com


OVEN ROASTED ZUCCHINI AND SQUASH RECIPE - MELANIE COOKS
1 day ago Ingredients For Oven Roasted Zucchini And Squash. Zucchinis: Fresh and firm zucchinis provide a mild flavor and a tender texture when roasted. Yellow Squashes: Adds a …
From melaniecooks.com


QUICK-MARINATED YELLOW-SQUASH SALAD - MAGGIES-RECIPES.COM
Yellow squash is a good source of vitamin C and manganese.
From maggies-recipes.com


YELLOW SQUASH AND ZUCCHINI SALAD RECIPE - SAVORY NATURE
Jun 26, 2014 Rinse yellow squash and zucchini well and blot dry on paper towels. Mix all ingredients with dressing in a bowl and let marinate at least 20 minutes. Taste, add salt, pepper if needed and serve.
From savorynature.com


SUMMER SQUASH SALAD WITH LEMON CITRONETTE - COOKIE …
Jul 3, 2013 Rinse the squash and gently pat dry with a clean tea towel or paper towels. Place in a serving bowl (if you are not serving the salad immediately, refrigerate the squash until later). Right before serving, whisk the citronette …
From cookieandkate.com


SUMMER SQUASH SALAD RECIPE - SIMPLY RECIPES
Jan 27, 2023 Combine the oil and lemon juice in a small bowl and whisk together. Whisk in the salt and pepper and pour the dressing over the squash. Add the pine nuts and toss together, gently, but thoroughly.
From simplyrecipes.com


NO COOK SUMMER SQUASH SALAD WITH LEMON AND HERBS RECIPE
Add some crunch to the salad by sprinkling chopped nuts or seeds, such as almonds or pumpkin seeds, on top. Experiment with different herbs, such as basil or parsley, to create a unique …
From chefsresource.com


5-MINUTE SUMMER SQUASH SALAD - KALEJUNKIE
Jul 26, 2023 A crunchy, refreshing, 5-Minute Summer Squash Salad that is full of crunchy zucchini, yellow squash, fresh herbs, and parmesan cheese for a summertime salad that is …
From kalejunkie.com


MARINATED SUMMER VEGETABLE SALAD - THE KITCHEN IS …
Jul 21, 2018 Combine all that summer zucchini and yellow squash with fresh broccoli, cauliflower, mushrooms, and radishes to whip up this tasty Marinated Summer Vegetable Salad. It's sure one flavor-packed way to enjoy your …
From thekitchenismyplayground.com


MARINATED SQUASH AND TOMATO SALAD - CAN'T STAY OUT …
Sep 2, 2013 It includes tomatoes, zucchini, yellow squash, red onion, diced bell peppers (for lots of different colors!), and sliced pepperocinis for heat. ... It’s quick, easy, and a very tasty way to eat your veggies! ... Here’s the recipe. …
From cantstayoutofthekitchen.com


SUMMER SQUASH SALAD WITH GOAT CHEESE, FENNEL, AND DILL RECIPE
Nov 30, 2023 Serious Eats / Vicky Wasik. Add some chopped dill, extra-virgin olive oil, lemon juice, salt, and pepper, and give it all a good toss. Then crumble in some fresh goat cheese …
From seriouseats.com


SUMMER SQUASH SALAD RECIPE - CHEF'S RESOURCE RECIPES
3 large yellow squash, cut into ribbons (about 5 1/2 cups) 1/4 cup coarsely chopped cilantro; 1/4 cup toasted pumpkin seeds; 1/2 cup crumbled Cotija; Directions. Roast the Squash: Preheat …
From chefsresource.com


ZUCCHINI AND YELLOW SQUASH SALAD - A WELL SEASONED …
Mar 25, 2012 Turn the zucchini or squash over and slice until you reach the same place on the other side. Discard the middle section (or save for another recipe). Place squash and zucchini ribbons in a large mixing bowl. Toss with …
From seasonedkitchen.com


35+ FLAVOR-PACKED SALT-FREE DINNER RECIPES FOR A HEALTHIER YOU
3 days ago Grilled Vegetable and Quinoa Salad. The Grilled Vegetable and Quinoa Salad is a vibrant, light, and nutritious dish that combines protein-packed quinoa with a variety of roasted …
From chefsbliss.com


Related Search