KALE CHIPS RECIPE BY TASTY
Here's what you need: kale, olive oil, salt, pepper, paprika
Provided by Robin Broadfoot
Categories Sides
Yield 2 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
- Remove the kale leaves from the thick stems, then chop into bite-size pieces. In a medium bowl, top the kale with the olive oil. Mix the seasonings and add to the kale. Toss until fully coated.
- Arrange seasoned kale on a baking sheet, ensuring the chips don't overlap. Bake for 10-15 minutes, until the edges are brown, but not burnt. Let cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 125 calories, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
QUICK KALE CHIPS RECIPE BY TASTY
Here's what you need: kale, himalayan sea salt, olive oil, clover honey
Provided by Maya Richard-Craven
Categories Snacks
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Preheat the oven to 350°F.
- Wash and cut a bunch of kale.
- Separate pieces onto a cookie sheet.
- Combine olive oil, honey and sea salt.
- Drizzle onto kale leaves.
- Put in the oven for 12-15 minutes.
- Enjoy!
SIMPLE KALE CHIPS RECIPE BY TASTY
Here's what you need: kale, olive oil, salt, pepper, garlic powder
Provided by Zoe Ferdman
Yield 3 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F
- Spread the kale out on a cookie sheet covered with tin foil. Try to remove all stems.
- Mix together the olive oil, salt, pepper and garlic powder until well combined.
- Toss the kale in the olive oil mixture until fully coated.
- Bake the seasoned kale for 15-20 minutes, tossing halfway through.
- Enjoy!
Nutrition Facts : Calories 123 calories, Carbohydrate 0 grams, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
EASY GARLIC KALE
Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he'll eat it.
Provided by WHIRLEDPEAS
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 3
Steps:
- Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
- Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
- Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.
Nutrition Facts : Calories 86.9 calories, Carbohydrate 11.4 g, Fat 4.2 g, Fiber 2.3 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 48.3 mg
BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
More about "quick kale chips recipe by tasty"
HOW TO MAKE QUICK & EASY KALE CHIPS (20 MINUTES)
From fabfoodflavors.com
Cuisine American, VegetarianCategory SnackServings 2Total Time 20 mins
KALE CHIPS RECIPE: HOW TO MAKE A SURPRISINGLY TASTY …
From wholelifechallenge.com
KALE CHIPS (A SURPRISINGLY EASY AND DELICIOUS VEGGIE!)
From 100daysofrealfood.com
HOW TO MAKE QUICK & EASY KALE CHIPS | PALEO GRUBS
From paleogrubs.com
THE KALE CHIPS BIBLE: 18 QUICK, EASY, UNIQUE, HEALTHY, AND …
From amazon.ca
Reviews 11Format Kindle EditionAuthor Gerard Jameson
HOW TO MAKE SUPER TASTY KALE CHIPS - ANYTIME FITNESS
From anytimefitness.com
Estimated Reading Time 6 mins
RECIPE OF QUICK KALE CHIPS | THE US RECIPE
From theusrecipe.netlify.app
32 DELICIOUS KALE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CUPCAKES KALE CHIPS YUMMY HEALTHY EATS TASTY SCRUMPTIOUS SWEETS
From hypatena.com
HOW TO MAKE QUICK & EASY KALE CHIPS - FOODHOUSEHOME.COM
From foodhousehome.com
HEALTHY KALE CHIPS | TASTYCOOKERY
From tastycookery.com
KALE CHIPS || QUICK + EASY RECIPE! - YOUTUBE
From youtube.com
THE WORLDS BEST KALE CHIP RECIPE!! QUICK, EASY & DELICIOUS!!!!
From youtube.com
HOW TO MAKE QUICK KALE CHIPS | THE US TASTY
From ustasty.netlify.app
QUICK KALE CHIPS RECIPE | RECIPES.NET
From recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search