Quick Kale And Turmeric Smoothie Recipes

GINGER-KALE SMOOTHIES

Ginger-Kale Smoothies image

Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1-1/4 cups orange juice
1 teaspoon lemon juice
2 cups torn fresh kale
1 medium apple, peeled and coarsely chopped
1 tablespoon minced fresh gingerroot
4 ice cubes
1/8 teaspoon ground cinnamon
1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped
Dash cayenne pepper

Steps:

Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

More about "quick kale and turmeric smoothie recipes"

KALE SMOOTHIE - THAT ACTUALLY TASTES GOOD! - NORA COOKS

Jan 1, 2020 Instructions. Add all ingredients to a high powered blender and blend until creamy and smooth. Start with 1 cup of water, and if it's too thick add the extra 1/2 cup. I tend to enjoy a thinner smoothie so I use the full 1 1/2 cups …
From noracooks.com

See details

PINEAPPLE KALE TURMERIC SMOOTHIE - FAR BEYOND NUTRITION

Pineapple Kale Turmeric Smoothie Delicious turmeric smoothie to start your day. Here is what you need: 1 tsp turmeric. 1 handful of kale 1/2 cup frozen pineapple chunks 1/4 inch ginger 2 …
From farbeyondnutrition.com

See details

ANTI-INFLAMMATORY TURMERIC SMOOTHIE - SWEET PEAS …

Aug 20, 2016 To make frozen smoothie packs Add to a 1 pint jar in the following order: frozen pineapple, turmeric, black pepper, chia seeds, kale on top. get the jar into the freezer ASAP so the fruit doesn't thaw and then refreeze to the jar …
From sweetpeasandsaffron.com

See details

TURMERIC SMOOTHIE: 10 ANTI-INFLAMMATORY RECIPES

Sep 5, 2017 5. Apple, Beet, And Turmeric Anti-Inflammatory Juice. Aside from turmeric, this recipe is also packed with beets, cucumbers, and ginger—all known for their anti-inflammatory properties. Photo ...
From wellandgood.com

See details

KALE TURMERIC SMOOTHIE – KOYAH

Mar 22, 2022 We drink a lot of smoothies, and this kale turmeric smoothie takes the win. We love blending our kale powder with spices such as turmeric and ginger. Combining these …
From koyah.com

See details

50+ EASY AND HEALTHY LUNCH SMOOTHIE RECIPES FOR BUSY DAYS

Nov 15, 2024 Recipe: 1/2 ripe avocado; 1 cup spinach or kale; 1/2 banana; 1/2 cup cucumber, chopped; 1 tablespoon chia seeds or flax seeds; 1/2 cup unsweetened almond milk; 1 …
From chefsbliss.com

See details

QUICK KALE AND TURMERIC SMOOTHIE - RECIPELER.COM

Ingredients. 6 ice cubes; 1 cup almond milk; 1 banana; 3 leaves kale, large stems discarded, leaves chopped; 1/4 cup flax seed meal; 2 tablespoons chopped fresh ginger
From recipeler.com

See details

TURMERIC SMOOTHIE RECIPES (VEGAN AND NO SUGAR ADDED)

Jul 11, 2021 These turmeric smoothies are no sugar added, vegan and can be enjoyed all year round. If you have not been putting turmeric in smoothies, these delicious recipes will easily …
From foolproofliving.com

See details

10 BEST KALE SMOOTHIE RECIPES TO START THE DAY

Aug 11, 2022 1. Kale Pineapple Smoothie. With a touch of creamy peanut butter and banana, there will be no mid-morning snacking when you have this smoothie for breakfast. The assertive flavors of pineapple help to mask any green …
From insanelygoodrecipes.com

See details

TURMERIC SMOOTHIE RECIPES | DELICIOUS, HEALTHY & EASY BLENDS

Oct 15, 2024 Ingredients: 1/2 cup brewed green tea, cooled. 1/2 tsp turmeric. 1/2 banana. 1/2 cup spinach. Ice cubes. Instructions: Blend until smooth, then sip away and feel the zen. …
From pureblisssmoothies.com

See details

TASTY KALE BANANA TURMERIC SMOOTHIE - FOOD FLAVORZ

Jan 10, 2020 Let’s start with frozen kale and almond milk. Place kale in the blender and add milk. Pulse until kale becomes smooth, it took us about 1/2 a cup of milk to get the right consistency. Pour into a glass. Step 2. Now let’s blend …
From foodflavorz.com

See details

14 BEST TURMERIC SMOOTHIE RECIPES TO HELP WITH …

Jan 17, 2019 Golden Milk Smoothie. This smoothie packs mango, banana, and pineapple for natural sweetness, but maintains a spicy tang thanks to protein-packed Greek yogurt, cinnamon, ginger, and black pepper ...
From prevention.com

See details

5-MINUTE TURMERIC GREEN SMOOTHIE RECIPE - FOOLPROOF …

Feb 24, 2020 A plant-based and naturally sweet Turmeric Green Smoothie recipe to help you start the day on the right foot. Made with just a few ingredients and in just about 5 minutes, this vegan (dairy free) and healthy turmeric …
From foolproofliving.com

See details

QUICK KALE AND TURMERIC SMOOTHIE RECIPES

6 ice cubes: 1 cup almond milk: 1 banana: 3 leaves kale, large stems discarded, leaves chopped: ¼ cup flax seed meal: 2 tablespoons chopped fresh ginger
From tfrecipes.com

See details

TURMERIC SMOOTHIE | IMMUNE BOOSTING AND ANTI …

Feb 3, 2018 Place the ingredients in a high-powered blender in the order listed: almond milk, spinach, yogurt, oats, berries, turmeric, ginger, and 2 teaspoons honey. Blend until smooth. Taste and adjust sweetness as desired.
From wellplated.com

See details

15 KALE SMOOTHIE RECIPES THAT ACTUALLY TASTE GREAT

Oct 2, 2020 1 stalk celery (diced) ½ Gala apple (cut into chunks) 1 tbsp ground flax seed. Agave nectar (to taste) Instructions. In a Blendtec blender, combine almond milk, ice, kale, celery, apple, and flaxseed. Blend on high until you …
From easyhealthysmoothie.com

See details

10 TURMERIC SMOOTHIE RECIPES THAT WILL BEAT THE HEAT!

Oct 2, 2020 5. Turmeric Ginger Smoothie. Ginger, banana and pineapple make for a smoothie that has powerful anti inflammatory benefits and it’s also pretty low in calories. It is naturally sweet, with a slightly tart edge and there’s also a kick …
From easyhealthysmoothie.com

See details

HEALTHY KIWI SMOOTHIE RECIPE - JAR OF LEMONS

Jun 13, 2016 Instructions. Combine the frozen pineapple, coconut milk, turmeric, and 1 frozen banana in a blender. Blend until smooth, then pour into glasses. Add the remaining frozen banana, peeled kiwis, and kale to the blender. Blend until …
From jaroflemons.com

See details

5 MINUTE TURMERIC GINGER SMOOTHIE WITH GREENS

Sep 17, 2019 Baby spinach: my go-to for effortlessly adding more greens to your meals.I always keep baby spinach in the fridge to toss in a pasta, soup, smoothie or to whip up a quick side salad. Orange: the juicier the better! A …
From desireerd.com

See details