Quick Indian Curry With Coconut Quinoa Pressure Cooker Recipes
QUICK INDIAN CURRY WITH COCONUT QUINOA (PRESSURE COOKER)
I love Indian flavors, but all the cream based sauces make it tough for me to eat it as often as I would like! I had a craving for some Indian curry, a fridge full of good vegetables to use and some ideas to cut a lot of the fat. It came out pretty well, though I think I will increase a sharp spice next time, I think ginger would be a good call. I did the sauce at the same time as the vegetables which lessened the total time.
Provided by lunaorion
Categories Curries
Time 35m
Yield 6-7 serving(s)
Number Of Ingredients 18
Steps:
- Measure 2 cups warm water and add saffron threads. Let soak for now.
- Meanwhile, cut up all the vegetables.
- Put the quinoa, garbanzo beans, raisins, coconut extract, and saffron water into the bottom of your pressure cooker and then place a vegetable steaming rack above this (the kind that open up like a flower).
- Put the vegetables in the steaming rack, starting with the squash and sweet potato, then the pepper, eggplant and beans.
- Oil the gasket, close and lock the pressure cooker, and set heat to medium-high. When high pressure has been reached, cook for 5 to 6 minutes. Depressurize with a quick-release method.
- Meanwhile, in a medium saucepan, melt your buttery substance, and saute cumin seeds until fragrant, 2 or 3 minutes.
- Add onions and saute until soft but not browned.
- Add evaporated milk and remaining spices and simmer until slightly thickened, ten minutes or so.
- Move the vegetables from the rack to a large serving bowl and pour the curry sauce over them, tossing to coat.
- Remove the rack from the pressure cooker and fluff quinoa. If it is too watery, resume heating until desired consistency.
- Serve curry spooned over quinoa in bowls and enjoy with naan or pitas.
Nutrition Facts : Calories 304.6, Fat 4.5, SaturatedFat 1.5, Cholesterol 6, Sodium 180.4, Carbohydrate 59.8, Fiber 9.3, Sugar 13.7, Protein 10
More about "quick indian curry with coconut quinoa pressure cooker recipes"
{PRESSURE COOKER OR STOVETOP} CHICKEN COCONUT CURRY
From melskitchencafe.com
MASTER THE ART OF COOKING CURRY IN A PRESSURE COOKER
From glossykitchen.com
20 BEST INDIAN QUINOA RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
QUICK INDIAN CURRY WITH COCONUT QUINOA RECIPE - DELICIOUS AND …
From excitedfood.com
INSTANT POT CHICKPEA COCONUT CURRY - INDIAN VEGGIE …
From indianveggiedelight.com
COCONUT MILK CHICKEN CURRY IN A HURRY; THANKS, INSTANT …
From gentlemanathome.com
PRESSURE COOKER INDIAN CURRY RECIPES
From tfrecipes.com
5-INGREDIENT COCONUT CURRY QUINOA - SIMPLY QUINOA
From simplyquinoa.com
QUICK INDIAN CURRY WITH COCONUT QUINOA (PRESSURE COOKER)
From recipewise.net
COCONUT QUINOA CURRY RECIPE WITH VEGETABLES
From archanaskitchen.com
COCONUT QUINOA CURRY RECIPE WITH VEGETABLES
From tfrecipes.com
QUICK INDIAN CURRY WITH COCONUT QUINOA (PRESSURE COOKER) RECIPE
From recipeofhealth.com
QUICK INDIAN CURRY WITH COCONUT QUINOA PRESSURE COOKER RECIPES
From tfrecipes.com
25 QUICK PRESSURE COOKER RECIPES - JUSTFORFRUITS
From justforfruits.com
29 INDIAN RECIPES TO MAKE YOUR MEALS UNFORGETTABLE
From easyindiancookbook.com
30+ EASY INDIAN CURRIES IN UNDER 30 MINUTES - PIPING …
From pipingpotcurry.com
COCONUT CURRY CHICKEN IN THE PRESSURE COOKER RECIPE
From pressurecookerrecipesonline.com
50+ BEST INSTANT POT INDIAN RECIPES - SPICE CRAVINGS
From spicecravings.com
5 TIPS TO MAKE PERFECT SOUTH INDIAN COCONUT CHICKEN CURRY AT …
From food.ndtv.com
INSTANT POT INDIAN CHICKEN CURRY RECIPE | A LITTLE BIT OF …
From alittlebitofspice.com
EASY INSTANT POT ZUCCHINI DAL RECIPE • SIMPLE SUMPTUOUS COOKING
From mrishtanna.com
INSTANT POT OR PRESSURE COOKER CHICKEN CURRY (20 MINS)
From veenaazmanov.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love