Quick Hunan Grilled Chicken Recipes

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HUNAN CHICKEN



Hunan Chicken image

This Hunan Chicken is a colorful and flavorful dish made with chicken, vegetables and savory sauce. This dish is ready in 3 simple steps and ingredients can be adapted to what you have on hand.

Provided by Anna

Categories     Main Dish

Time 30m

Number Of Ingredients 16

2 lbs chicken breasts (sliced thinly)
1/4 cup cornstarch
3 tablespoons vegetable oil
3 teaspoons minced garlic
1 teaspoon grated fresh ginger
1 bell pepper (chopped (see note))
6 baby Bella mushrooms
1 cup thinly sliced carrots
1.5 cups broccoli florets
1/2 cup chicken stock
2 teaspoons cornstarch
3 tablespoons low-sodium soy sauce
2 teaspoons oyster sauce (see note)
1 tablespoon rice vinegar
1 tablespoon packed brown sugar or honey
2 to 4 teaspoons Sambal oelek chili sauce (see note)

Steps:

  • In a medium bowl, toss chicken with cornstarch.
  • Heat up vegetable oil in a pan.
  • Fry chicken in batches, then remove onto a plate and set aside.
  • Add ginger and garlic to pan and saute for 2 minutes over medium heat.
  • Add peppers, broccoli and carrots. Saute until the peppers soften.
  • Add mushrooms and saute for 3 minutes, stirring often.
  • In a small bowl or glass measuring cup, mix sauce ingredients.
  • Return the chicken to skillet and mix with veggies.
  • Pour sauce mixture into the skillet and stir in.
  • Simmer until the sauce thickens.
  • Serve over rice or noodles.

Nutrition Facts : Calories 461 kcal, Carbohydrate 23 g, Protein 52 g, Fat 17 g, SaturatedFat 10 g, Cholesterol 146 mg, Sodium 860 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

HUNAN-STYLE CHICKEN



Hunan-Style Chicken image

I hope my dad doesn't read this as I grew up with him cooking some amazing dishes, but this recipe my friend gave me at university fast became by far my favorite and it's easy too!

Provided by Dan

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 14

1 tablespoon honey
1 teaspoon black peppercorns
½ teaspoon salt
2 tablespoons dark soy sauce
2 tablespoons dry sherry
6 boneless skinless chicken thighs, cut into chunks
3 tablespoons vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 tablespoon crumbled dried red chile pepper
4 green onions, chopped
1 teaspoon hot bean sauce
2 tablespoons rice vinegar
1 teaspoon sesame oil

Steps:

  • Stir together the honey, peppercorns, salt, soy sauce, and sherry in a large bowl; add the chicken and toss to coat.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the ginger, garlic, red chile pepper, and green onions; cook and stir until fragrant, no more than 30 seconds. Stir in the chicken and soy sauce mixture; fry another 3 minutes. Reduce heat to low, cover. Simmer until the chicken is no longer pink in the center, 5 to 10 minutes.
  • Whisk together the bean sauce, vinegar, and sesame oil in a small bowl; pour over the chicken and stir. Turn heat to high and allow to cook 1 minute. Serve immediately.

Nutrition Facts : Calories 391.2 calories, Carbohydrate 10.3 g, Cholesterol 116.8 mg, Fat 23.4 g, Fiber 0.8 g, Protein 33.4 g, SaturatedFat 5 g, Sodium 908.2 mg, Sugar 4.9 g

CHINESE CHICKEN WITH WATER CHESTNUTS



Chinese Chicken with Water Chestnuts image

Provided by mmurphy

Time 29m

Yield 4

Number Of Ingredients 10

1 tablespoon dry sherry
3 tablespoons soy sauce
1 teaspoon cornstarch
3 tablespoons sesame oil
1 clove garlic, crushed
3 tablespoons fresh chives, chopped
1 tablespoon fresh ginger, slivered
1/2 pound chicken breast, cut in thin strips
2 cups water chestnuts, peeled and sliced
1 cup bamboo shoots, sliced

Steps:

  • Mix sherry, soy sauce and cornstarch; set aside. Heat frying pan; add oil and heat thoroughly. Add garlic, chives, ginger, and bamboo shoots; stir-fry 1 minute. Add chicken to stir-fry and cook for 3 to 4 minutes or until light brown. Add water chestnuts and stir-fry 1 more minute. Add cornstarch mixture and stir for another minute or so. Serve immediately.

QUICK HUNAN GRILLED CHICKEN



Quick Hunan Grilled Chicken image

Easy peasy Chinese cooking, when you just don't have time, but really have the taste for it! All on the table in 20 minutes! :)

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons hoisin sauce
1 tablespoon peanut butter
2 teaspoons soy sauce
1 clove garlic, minced
1 teaspoon hot pepper oil
1/8 teaspoon sesame oil
1 lb boneless skinless chicken breast
4 leaves iceberg lettuce

Steps:

  • Pound chicken breasts to 1/2" thickness.
  • Mix together hoisin sauce, peanut butter, garlic, and oil; spread over both sides of chicken.
  • Grill or broil chicken 4-5 inches from heat source until chicken is cooked through, about 5 minutes per side.
  • Slice chicken diagonally across the breast and serve on a piece of iceberg lettuce.
  • If you desire, serve with ramen noodles and steamed snow peas, as fast and easy side dishes.

QUICK CHICKEN WITH GOUDA GRAVY



Quick Chicken With Gouda Gravy image

This is from Rachael Ray. Gouda is great. I use a grill pan for the chicken and enjoy the chicken alone for a quick low fat meal.

Provided by jrusk

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 skinless chicken breasts
2 tablespoons fresh thyme or 2 tablespoons dried thyme
salt and pepper
2 tablespoons butter
2 tablespoons flour
1/2 cup chicken broth
1/2 cup milk or 1/2 cup half-and-half
1 cup gouda cheese, shredded

Steps:

  • Season both sides of the chicken with thyme, salt and pepper.
  • Heat pan with olive oil or spray with pam.
  • Add chicken, cook for 6 minute each side.
  • In a small heavy saucepan, melt butter. Add flour, cook for 1 minute.
  • Whisk in chicken broth and 1/2 cup milk until thickened, 2-3 minute.
  • Season with salt and pepper.
  • Using a wooden spoon, stir in cheese in a figure-eight motion until melted.
  • Remove from heat.
  • Slice the chicken at an angle and top with the gouda gravy.

Nutrition Facts : Calories 350.3, Fat 10, SaturatedFat 5.2, Cholesterol 156.4, Sodium 304.8, Carbohydrate 4.8, Fiber 0.3, Sugar 0.1, Protein 56.6

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