Quick Green Rice Ww Recipes
QUICK AND EASY GREEN CHILE CHICKEN ENCHILADA CASSEROLE
This Green Chile Chicken Enchilada Casserole can be on your dinner table in 30 minutes all in one pot! It doesn't get any easier than these chicken enchiladas, they're creamy, cheesy and perfect!
Provided by Joanna Cismaru
Categories Dinner Lunch Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 F degrees.
- Mix the chicken with 8 oz of the green chile enchilada sauce, the green chiles and half of the Monterey Jack cheese.
- In another bowl, stir together the remaining enchilada sauce and the sour cream. Pour half of the sauce into a 9x13 inch baking dish.
- Take a tortilla, top with a couple of tablespoons of the chicken mixture, then roll it up and place over the sauce in the baking dish. Continue with all the tortillas until they are all filled and rolled.
- Pour the remaining sauce over the top of the tortillas, then sprinkle the remaining cheese evenly over the top.
- Place the dish in the oven and bake for 25 minutes.
- Top with chopped cilantro, green onions, and tomatoes before serving.
Nutrition Facts : ServingSize 1 enchilada, Calories 319 kcal, Carbohydrate 22 g, Protein 18 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 60 mg, Sodium 872 mg, Fiber 2 g, Sugar 6 g
THAI-STYLE TOFU WW IN MICROWAVE
Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, 2 "thingies" per 1 cup serving. Serve with "Quick Green Rice WW". This also works well with red or green Thai chili paste. If all else fails, use an equal amount of hot pepper sauce.
Provided by KateL
Categories Curries
Time 14m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the broth, soy sauce, lime juice, ginger, and curry paste in a medium bowl.
- Place the tofu in a 1 1/2-quart microwavable dish and pour the broth mixture over the top.
- Cover with plastic wrap; then prick a few holes in the plastic.
- Microwave on HIGH until heated through, 4-5 minutes.
- Top with the bean sprouts, carrots, and basil.
Nutrition Facts : Calories 18.3, Fat 0.1, Sodium 161.4, Carbohydrate 3.9, Fiber 1, Sugar 1.9, Protein 1.2
More about "quick green rice ww recipes"
EASY LOW CARB TACO CAULIFLOWER RICE SKILLET | SIMPLE ...
From simple-nourished-living.com
4.6/5 (20)Total Time 20 minsCategory Dinner, LunchCalories 225 per serving
- Slice the cauliflower head into large chunks, leaving stems on. Use a cheese crater or food processor or blender to coarsely grate the cauliflower to get about 4 cups' worth. (Or use purchased frozen cauliflower rice).
5-INGREDIENT CHICKEN WILD RICE CASSEROLE | SIMPLE ...
From simple-nourished-living.com
Estimated Reading Time 5 mins
- Preheat oven to 350F degrees. Spray a pie plate, or casserole dish, with nonstick spray and set it aside.
- When the rice is done add the chicken, green beans, can of soup and almonds. Stir until well combined.
WEIGHT WATCHERS BURRITO BOWLS LOW SMART POINTS - RECIPE ...
From recipe-diaries.com
5/5 (11)Estimated Reading Time 4 minsServings 6Calories 355 per serving
- In a non stick skillet cook the chicken until brown and no longer pink. Add the taco seasoning packet and 3/4 cup of water. Simmer for 3 to 5 minutes and remove from heat.
- Gather or prep all the ingredients while the ground chicken is cooking. Open the can of black beans and corn. Dice the tomatoes and green onion.
- In a medium sauce pan add 1 cup of Instant Rice and 2 cups of water. Bring to a boil and remove from heat and cover until all the water is absorbed.
- Now it’s time to make the burrito bowls. Add 1/2 cup of rice to a bowl and then top with all the ingredients you just prepared. Enjoy.
EASY FRIED RICE | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Cuisine ChineseCategory LunchServings 6Total Time 20 mins
- Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat. Add eggs; tilt pan so that eggs cover bottom.
- When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.
- Off heat, recoat same skillet with cooking spray; set over medium-high heat. Add carrots and all but 2 tablespoons scallions; sauté until carrots are crisp-tender, about 2 to 3 minutes.
- Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Gently stir in cooked egg and remaining scallions; heat through. Yields about 3/4 cup per serving.
20 WEIGHT WATCHERS CASSEROLE RECIPES ⋆ REAL HOUSEMOMS
From realhousemoms.com
Reviews 7Estimated Reading Time 4 mins
QUICK AND EASY WW BLUE PLAN RECIPES - NESTING LANE
From nestinglane.com
Estimated Reading Time 4 mins
WEIGHT WATCHERS RECIPES - KITCHEN PARADE
From kitchenparade.com
Estimated Reading Time 6 mins
30 WEIGHT WATCHERS DINNER RECIPES (WITH NEW MYWW …
From midlifehealthyliving.com
WEIGHT WATCHERS STUFFED GREEN PEPPERS
From sixsistersstuff.com
Cuisine AmericanCategory Main CourseServings 6Total Time 1 hr 10 mins
- Cut off the top of each pepper, clean out seeds and membranes and then wash them really well.
ZERO POINT EGG FRIED CAULIFLOWER RICE | WEIGHT WATCHERS ...
From pointedkitchen.com
4.1/5 (30)Total Time 17 minsCategory Side DishCalories 123 per serving
- Prepare the cauliflower by pulsing florets of cauliflower in a food processor until they resemble small grains of rice. Alternatively, defrost some pre-prepared cauliflower rice.
- Heat the oil in a large non stick skillet / frying pan over a medium heat. Add the onion and carrot and saute until the have softened (5 minutes or so). Add the cauliflower rice and peas and stir for a couple of minutes. You want the cauliflower to be cooked but you don't want it to cook too much and turn mushy.
- Make a well in the middle of the rice and crack in two eggs. Stir the eggs gently into the rice until the eggs have cooked.
EASY CHICKEN FRIED RICE (WW 20 MIN MEAL) - CRAZY FOR CRUST
From crazyforcrust.com
5/5 (2)Total Time 20 minsCategory Side DishCalories 605 per serving
- Whisk eggs in a bowl to scramble. Add to nonstick skillet and cook over medium-low heat, scrambling, until cooked through. Remove eggs to a plate and set aside.
- Wipe out pan as needed. Add oil, yellow onion and carrots and place over medium heat. Cook for 3 minutes, stirring often. Add the garlic and cook one minute more. Add the peas and cook 3 minutes more.
- Add green onions and chicken, cook for 2 minutes. Stir in the rice and cook until all is hot, then stir in the soy sauce. Cook 2 minutes to coat, then stir in eggs. Once the rice is all hot, it’s done.
20 EASY WEIGHT WATCHERS GROUND TURKEY RECIPES | CHOMPS
From chomps.com
Estimated Reading Time 7 mins
- Bacon Ranch Garlic Turkey Burgers. These turkey burgers are juicy, flavorful, and low in WW points! To shape the burger patties, the ground turkey is bound together with an egg and breadcrumbs, which helps them to stay together when cooking.
- Firecracker Ground Turkey. The ultimate combination of sweet and spicy, this Firecracker Ground Turkey is one of our favorite Weight Watchers turkey recipes as it can be made and served in just 15 minutes!
- Baked Chimichangas. This chimichanga recipe is made with ingredients like ground turkey, whole wheat tortillas, salsa, refried beans, peppers, and spices, which yield a resulting dish that is flavorful yet low in points.
- Korean-Inspired Ground Turkey. This Korean-inspired ground turkey recipe is perfectly spicy, savory, and sweet. It can be served over rice, alongside or on top of steamed vegetables, or even inside lettuce wraps.
- 6-Ingredient Turkey-Crust Pizza. This pizza's crust is made from a mixture of ground turkey, egg whites, cream cheese, and spices, making it protein-packed, low in WW points and extra flavorful.
- Healthy Baked Beans With Ground Turkey. If you need a WW side dish to serve alongside your main meal, this baked bean recipe is a perfect choice! This recipe uses a variety of beans, like canned baked beans, black beans, and dark red kidney beans, along with ground turkey, brown sugar, and onions.
- Weight Watchers Turkey Meatloaf. Searching for a healthy spin on a classic meal? This meatloaf recipe is a total winner! The meatloaf includes ingredients like ground turkey, rolled oats, eggs, onion, spices, and more.
- Spiced Turkey and Butternut Squash Skillet. If you like meals with bold flavors, this ground turkey and squash skillet will be your new favorite WW meal!
- Mushroom Swiss Turkey Burger Bowl. Save on your daily points by opting for a bunless burger by whipping up this turkey burger bowl! All you have to do is cook the ground turkey and mushrooms before mixing it with cream cheese and mustard, then layer the mixture on top of lettuce and garnish with cheese and tomatoes.
- Buffalo Turkey Meatballs With Skinny Ranch Dressing. Low in points, these buffalo turkey meatballs are sure to be a hit for family dinners! They require minimal ingredients and are best served alongside some homemade ranch.
21 EASY WEIGHT WATCHERS LUNCH RECIPES FOR MEAL PREP!
From crispyfoodidea.com
Estimated Reading Time 6 mins
- WW Cranberry Asian Salad With Chicken (SM – 7) Do you love to eat Asian chicken salad? Then you definitely love this WW Cranberry Asian Salad With Chicken.
- Kale Salad (SM – 6) Kale Salad with Apples and Quinoa recipe makes my day full and healthy. Easy to make and ready this salad in just 15 minutes. Get the recipe here.
- Mediterranean Tuna Salad (SM – 10) If you love tuna, must try this Mediterranean Tuna Salad without mayo. Colourful, bright, tasty, healthy satisfying salad recipe that is keto-friendly.
- White Pizza With Spinach And Caramelised Onions (SM – 5) Try thus traditional pizza made with spinach and bacon, creamy white sauce, and flavorful caramelized onions.
- Turkey, Avocado Roll Ups (SM – 4) These turkey avocado roll-ups are packed with smoked turkey, swiss cheese, avocado, and spinach, all wrapped up and sliced into pinwheels.
- No – Mayo Chicken Salad (SM – 12) This chicken salad is one of my best weight watchers lunch recipes that are made with no mayo, full of flavour and low carb friendly.
- Grated Cauliflower Salad With Ginger Lime Dressing (SM – 3) This healthy cauliflower salad with ginger-lime dressing is an easy, flavourful, and perfect lunch meal that you need to try!
- Balsamic Chicken With Roasted Vegetables (SM – 11) The chicken with the roasted vegetable recipe is so tasty and made in one pan. Healthy, simple to make, and covered with balsamic sauce makes a delicious lunch or dinner meal.
- Vegetable Soup (SM – 4) This creamy vegetable soup recipe is pure comfort food for a lunch meal. This soup is loaded with vegetables, bacon, cheese, and vegetable broth or chicken broth, easy to make and ready in just 30 minutes or less.
- Chicken Tikka Masala Pizza. Smart Point – 14. Love pizza? This chicken tikka masala pizza recipe is a must-try in preparation for this week’s dinner or lunch.
21 EASY WEIGHT WATCHERS DINNER RECIPES YOU WILL LOVE!
From crispyfoodidea.com
- One-Pot Chicken and Veggie Ramen Stir-Fry. One-Pot Chicken and Veggie Ramen Stir-Fry recipe is very delicious and very easy to make. This recipe is full of protein, fibre, vitamins and minerals.
- Easy Broccoli “Fried Rice” This fried rice is made with broccoli. This easy recipe is ready in just 30 minutes. This is a very delicious and mouthwatering recipe.
- Weight Watchers Casserole. The pepperoni pizza Casserole recipe is very delicious and mouthwatering. You can combine this recipe with macaroni and cheese and pizza.
- Lemon Garlic Chicken Crock Pot Recipe. Lemon Garlic chicken crockpot recipe is very juicy chicken smothered in a velvety lemon garlic sauce. This is a low calorie recipe.
- Baked Ziti. This baked ziti recipe is great for your lunch and dinner. You can enjoy this recipe with Italian dishes. This casserole is very easy to make in just 20 minutes and makes you feel healthy and delicious.
- Honey Lime Salmon. The Honey Lime Salmon recipe is the best option for your dinner. You can make this recipe with handmade Ingredients. You can add some carbs, and you serve with salmon, fresh steamed rice or quinoa.
- Cumin Scented Black Beans and Quinoa. This cumin-scented black beans and quinoa recipe is very delicious and healthy. This recipe is full of protein-rich.
- Roasted Carrot and Chickpea Salad with Orange Ginger Cashew Dressing. The Roasted Carrot and Chickpea Salad recipe is delicious and healthy. This recipe is one of the best weight watchers dinner recipes.
- Slow Cooker Stuffed Cabbage Rolls. If you love rolls then you can try this Slow Cooker Stuffed Cabbage Rolls recipe. This recipe is very healthy and tasty.
- Creamy Instant Pot Potato Soup. The Creamy Instant Pot Potato Soup recipe is very delicious and healthy. This recipe is quick to make. You can make this recipe in just a few simple steps.
WEIGHT WATCHERS CAJUN CHICKEN | DINNER RECIPES | GOODTOKNOW
From goodto.com
3.4/5 Category Dinner,Main CourseServings 4Calories 300 per serving
WEIGHT WATCHERS MEXICAN BLACK BEANS AND RICE {EASY ONE-PAN ...
From theholymess.com
5/5 (1)Category DinnerCuisine MexicanCalories 233 per serving
12+ EASY WEIGHT WATCHERS DINNER RECIPES IDEAS FOR WEIGHT ...
From sharpaspirant.com
5/5 (1)Category Dinner
CHICKEN FRIED RICE | RECIPES | WW USA | RECIPE | QUICK ...
From pinterest.ca
10 BEST WEIGHT WATCHERS BROWN RICE RECIPES | YUMMLY
From yummly.com
BROWSE WW RECIPES | WW CANADA
From weightwatchers.com
GREEN MEXICAN RICE WITH CORN - ALL INFORMATION ABOUT ...
From therecipes.info
WEIGHT WATCHERS RECIPES PRINTABLE WITH POINTS
From share-recipes.net
195+ WEIGHT WATCHERS GREEN PLAN RECIPES - PAGE 2 OF 10 ...
From mycrazygoodlife.com
195+ WEIGHT WATCHERS GREEN PLAN RECIPES - HEALTHY WW RECIPES
From mycrazygoodlife.com
WEIGHT WATCHERS GREEN
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #side-dishes #rice #easy #beginner-cook #low-fat #vegan #vegetarian #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #brown-rice #equipment #presentation #served-hot #3-steps-or-less
You'll also love