Quick Green Bean Pate Recipes

QUICK GREEN BEAN PATE

Quick Green Bean Pate image

Make and share this Quick Green Bean Pate recipe from Food.com.

Provided by Serah B.

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 tablespoons olive oil
1 1/2 cups onions, chopped
3/4 cup raw cashews, soaked
1 cup green beans, fresh or 1 cup green beans, frozen
1 tablespoon lemon juice
salt and pepper, to taste

Steps:

Combine ingredients in food processor.
Puree until smooth.
Store in the fridge until needed, and bring to room temperature before serving for best results.
Spread over whole wheat crackers and enjoy!

Nutrition Facts : Calories 149.9, Fat 11.4, SaturatedFat 2.1, Sodium 5.4, Carbohydrate 10.7, Fiber 1.6, Sugar 3.2, Protein 3.4

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