Quick Greek Salad For Two Recipes

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THE BEST GREEK SALAD RECIPE



The Best Greek Salad Recipe image

This is the Greek Salad Recipe we've been making for years and it is still the best one ever. It's the perfect healthy recipe to indulge in fresh summer veggies. You will LOVE it!If you love this Greek Salad Recipe as much as we do, make sure to give it a 5-star review in the comments below!

Provided by Kristen Stevens

Categories     Salad

Time 10m

Number Of Ingredients 15

¼ cup of the best-quality olive oil you have
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
1 tablespoon of the feta brine (see note)
1 tablespoon fresh dill (chopped)
½ teaspoon dried oregano
¼ teaspoon sea salt
1 clove garlic (very finely minced)
Juice from ½ lemon
2 bell peppers (chopped)
1 English cucumber (chopped)
1 pint cherry or grape tomatoes (cut in half)
¼ small red onion (thinly sliced)
½ cup feta cheese (crumbled or cut into small pieces (see note))
½ cup pitted kalamata olives

Steps:

  • To make the dressing, whisk the olive oil, red wine vinegar, balsamic vinegar, feta brine, dill, oregano, sea salt, garlic, and lemon juice in a medium-sized bowl.
  • Cut all the veggies so that they are roughly the same size. Add the bell peppers, cucumber, cherry tomatoes, red onion, feta cheese, and olives to a large bowl. Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 172 kcal, Carbohydrate 10 g, Protein 4 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 425 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 9 g

TRADITIONAL GREEK SALAD RECIPE



Traditional Greek Salad Recipe image

Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

1 medium red onion
4 Medium juicy tomatoes
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1 green bell pepper (cored)
Greek pitted Kalamata olives (a handful to your liking)
kosher salt (a pinch)
4 tbsp quality extra virgin olive oil
1-2 tbsp red wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
1/2 tbsp dried oregano

Steps:

  • Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
  • Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
  • Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
  • Thinly slice the bell pepper into rings.
  • Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
  • Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
  • Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
  • Now add the the feta blocks on top and add a sprinkle more of dried oregano.
  • Serve with crusty bread.

Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving

GREEK SALAD



Greek salad image

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish

Time 15m

Yield Serves 4 as a side - easily doubled for main course

Number Of Ingredients 7

4 large vine tomatoes, cut into irregular wedges
1 cucumber, peeled, deseeded, then roughly chopped
½ a red onion thinly sliced
16 Kalamata olives
1 tsp dried oregano
85g feta cheese, cut into chunks (barrel matured feta is the best)
4 tbsp Greek extra virgin olive oil

Steps:

  • Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
  • Lightly season, then serve with crusty bread to mop up all of the juices.

Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium

QUICK GREEK SALAD FOR TWO



Quick Greek Salad for Two image

You can savor this Quick Greek Salad for Two in a mere 10 minutes-or make it ahead (up to 24 hours) to allow the flavors to blend even more.

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield 2 servings, 1-1/4 cups each

Number Of Ingredients 7

1 cup chopped cucumber s
1 tomato, coarsely chopped
1/4 cup coarsely chopped green pepper s
1/4 cup thinly sliced red onion s
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
2 Tbsp. KRAFT Greek Vinaigrette Dressing
1/2 tsp. grated lemon zest

Steps:

  • Combine all ingredients.

Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 330 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 5 g, Protein 4 g

GREEK SALAD DRESSING



Greek Salad Dressing image

A delicious Greek salad dressing recipe that will make you want to hop on a plane to Greece! Watch the video above to see how quickly it comes together.

Provided by Lisa Bryan

Categories     dressing

Time 5m

Number Of Ingredients 8

1/3 cup red wine vinegar
1 lemon (juiced)
1 tsp Dijon Mustard
2 garlic cloves (minced)
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
1/2 cup olive oil

Steps:

  • Add all of the ingredients, except the olive oil to a bowl and whisk together.
  • Slowly add the olive oil and whisk vigorously while pouring until the dressing is emulsified.

Nutrition Facts : ServingSize 2 tbsp, Calories 123.5 kcal, Carbohydrate 0.6 g, Protein 0.1 g, Fat 13.6 g, SaturatedFat 1.9 g, Sodium 89.8 mg, Fiber 0.1 g, Sugar 0.2 g

GREEK SALAD DRESSING



Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

  • In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

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