10 BEST WAYS TO COOK WITH CONCH MEAT
You've likely heard of conch shells, but have you tried any conch recipes? Conch is a little sweet and nutty and perfect for tasty dishes like fritters.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious conch recipe in 30 minutes or less!
Nutrition Facts :
CRISPY PAN FRIED BAHAMIAN CRACKED CONCH WITH CITRUS SAUCE
Steps:
- Combine spiced rum, orange juice, lemon juice, lime juice, and sugar and reduce on high heat until syrupy. Slowly add butter until thick. Keep warm.
- Dip the conch in flour, then egg wash, then in bread crumbs. Cook on medium heat in canola oil until golden. Season with salt and pepper. Serve with citrus sauce and garnish with cilantro and fresh flowers if available.
FRIED CONCH
Make and share this Fried Conch recipe from Food.com.
Provided by mightyro_cooking4u
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Tenderize meat by beating with a mallet. Dip slices of conch in eggs and cracker crumbs. Fry in oli until lightly browned.
Nutrition Facts : Calories 1404.2, Fat 117.9, SaturatedFat 16.7, Cholesterol 317.2, Sodium 129.2, Carbohydrate 70.3, Fiber 2.2, Sugar 0.9, Protein 17.5
QUICK-FRIED CONCH
Categories Vegetable
Number Of Ingredients 12
Steps:
- cut the conch meat into large thin slices.Dip into boing wanter but ladle out at once. Strain off the water. Cut fungus into halves,garlic into slices and scallions into small lengths. Dip the cabbage heart into boiling water and cool in cold water. Take it out and cut into slices. Put soup stock, salt, gourmet powder, Shaoxing wine and corn starch in a bowl and make juice. Pour peanut oil in the pan. When the oil begins to smoke, scald the conch meat in the oil. Leave 50g of oil. Take out immediately to strain off the oil. Leave 50g of oil in the pan and heat. Put in scallions and garlic and fry until sweet smelling. Add cabbage heart and fugus and stir. Put in the conch meat, vinegar and gourmet powder and the prepared juice. Stir several times. Ladle out and place on a plate.
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- Pound conch to 1/8-inch thickness, using a meat mallet or a rolling pin; cut into 1-inch pieces. Combine conch and eggs in a large mixing bowl; soak 2 to 3 minutes.
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