Quick Easy Healthy Pasta Salad For Tailgating Recipes

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QUICK, EASY, HEALTHY, PASTA SALAD FOR TAILGATING



Quick, Easy, Healthy, Pasta Salad for Tailgating image

Quick, Easy, Healthy, Pasta Salad for Tailgating

Provided by Peggy Gilbey McMackin

Categories     Pasta- Rice-Grains

Time 35m

Yield Enough for Large groups of 12 and up

Number Of Ingredients 18

For the Pasta Salad:
1 1/2 pounds medium shell pasta
1 16 ounce can garbanzo beans, drained and rinsed
1 16 ounce can red kidney beans, drained and rinsed
1 16 ounce can artichoke hearts, removed from liquid, quartered
1 16 ounce package petite frozen peas
5 scallions, chopped finely
1/2- 3/4 cup fresh chopped parsley
2 tablespoons olive oil, plus more
2 teaspoons kosher salt, plus more
1 teaspoon cracked black pepper, plus more
For the Dressing:
1/2-3/4 of a fresh whole lemon, juiced
1/3 cup white wine vinegar
1 cup extra virgin olive oil
couple pinches coarse kosher salt
couple pinches fresh cracked black pepper
Fresh greens to line serving platter, optional

Steps:

  • Preparing the Pasta Shells: Cook in salted boiling water until el dente, drain, rinse, toss with a couple tablespoons olive oil and a good couple pinches each of kosher salt and pepper
  • Preparing the Shell Pasta Salad with Garbanzo and Kidney Beans, Artichokes, Peas, and Scallions: Into a long and deep rectangular container add in the drained garbanzo and red kidney beans. Lightly salt the beans with two teaspoons of kosher salt then stir through 2 tablespoons olive oil
  • Gently stir in the quartered artichoke hearts, frozen petite peas, and the scallions
  • Tumble in the seasoned pasta stirring gently but thoroughly. Check seasoning adjust to taste. Fold through the fresh chopped parsley
  • Stir through half of the Dressing and refresh salad with the remaining half of Dressing fifteen minutes before serving
  • Line serving platter with fresh greens
  • Preparing the Dressing: Stir together the lemon juice and vinegar. Whisk in the olive oil to emulsify, sprinkle in salt and pepper, whisk, check seasoning adjust to taste

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