Quick Chicken Fried Rice For Four Recipes

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SUPER QUICK CHICKEN FRIED RICE



Super Quick Chicken Fried Rice image

After my first child was born, I needed meals that were satisfying and fast. This fried rice is now part of our regular dinner rotation. - Alicia Gower, Auburn, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 package (12 ounces) frozen mixed vegetables
2 tablespoons olive oil, divided
2 large eggs, lightly beaten
4 tablespoons sesame oil, divided
3 packages (8.8 ounces each) ready-to-serve garden vegetable rice
1 rotisserie chicken, skin removed, shredded
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Prepare frozen vegetables according to package directions. Meanwhile, in a large skillet, heat 1 tablespoon olive oil over medium-high heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Remove from pan., In same skillet, heat 2 tablespoons sesame oil and remaining olive oil over medium-high heat. Add rice; cook and stir until rice begins to brown, 10-12 minutes., Stir in chicken, salt and pepper. Add eggs and vegetables; heat through, breaking eggs into small pieces and stirring to combine. Drizzle with remaining sesame oil.

Nutrition Facts : Calories 548 calories, Fat 25g fat (5g saturated fat), Cholesterol 163mg cholesterol, Sodium 934mg sodium, Carbohydrate 43g carbohydrate (3g sugars, Fiber 3g fiber), Protein 38g protein.

QUICK CHICKEN FRIED RICE FOR FOUR



Quick Chicken Fried Rice for Four image

Asian inspiration hits the table tonight, and it costs even less than take-out! You'll love the ease of this tasty stir-fry any night of the week. Taryn Kuebelbeck - Plymouth, MN

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 small carrot, finely chopped
1 celery rib, chopped
3 tablespoons canola oil
4 cups cold cooked instant rice
3 eggs, lightly beaten
2 cups cubed cooked chicken
1/4 cup chopped green onions
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon pepper

Steps:

  • In a large skillet or wok, stir-fry carrot and celery in oil for 5 minutes or until crisp-tender. Add rice; stir-fry for 3 minutes or until heated through., Make a well in the center of the rice mixture; add eggs. Stir-fry for 2-3 minutes or until eggs are completely set. Add the remaining ingredients; stir-fry until heated through.

Nutrition Facts : Calories 487 calories, Fat 20g fat (3g saturated fat), Cholesterol 221mg cholesterol, Sodium 597mg sodium, Carbohydrate 44g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

CHICKEN FRIED RICE



Chicken Fried Rice image

Provided by Valerie Bertinelli

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13

1 tablespoon canola oil
2 tablespoons toasted sesame oil
2 large eggs
1/4 teaspoon kosher salt
Freshly ground black pepper
1 tablespoon freshly grated ginger
2 medium carrots, peeled and diced
2 cloves garlic, minced
3 cups cold cooked rice
1 cup frozen peas, thawed
3 scallions, chopped, dark green parts reserved for sprinkling
3 tablespoons soy sauce
1 grilled chicken breast, cut into bite-sized cubes

Steps:

  • Add the canola oil and 1 tablespoon sesame oil to a large nonstick saute pan. Whisk the eggs in a small bowl and season with the salt and some pepper; set aside. Add the ginger, carrot and garlic to the pan and cook until the vegetables have softened slightly, about 2 minutes. Add the rice, peas and the white and light green parts of the scallion. Then, add the soy sauce and remaining 1 tablespoon sesame oil and toss to coat. Press the rice mixture gently into the pan and fry until it begins to crisp on the bottom, 3 to 4 minutes. Add the eggs to the pan and cook, stirring gently, until just set, about 1 minute. Stir in the chicken and cook until heated through, about 1 minute. Transfer to a serving platter and sprinkle with the reserved scallions.

QUICK FRIED RICE



Quick Fried Rice image

Fast and easy bacon fried rice.

Provided by LORNASCHMALZ

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 (10 ounce) package frozen mixed vegetables
2 eggs
4 cups cooked white rice
6 slices bacon
½ cup snow peas
2 carrots, diced
2 tablespoons soy sauce
½ teaspoon salt

Steps:

  • Prepare frozen vegetables according to package instructions and set aside.
  • Scramble the eggs in a medium skillet and chop into small bits; set aside.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside, reserving skillet with bacon grease.
  • Place the rice in the skillet of bacon grease and saute for 2 to 3 minutes, until coated. Mix in soy sauce, mixed vegetables, carrots and peas. Cook for 20 minutes before stirring the bacon and eggs into the rice; cook for another 10 minutes, stirring, and serve.

Nutrition Facts : Calories 543.2 calories, Carbohydrate 68 g, Cholesterol 97.8 mg, Fat 22.8 g, Fiber 4.6 g, Protein 15.6 g, SaturatedFat 7.4 g, Sodium 1182.7 mg, Sugar 3.4 g

QUICK AND EASY CHICKEN FRIED RICE RECIPE - (4.4/5)



Quick and Easy Chicken Fried Rice Recipe - (4.4/5) image

Provided by á-167458

Number Of Ingredients 8

3 large eggs
Sea salt and freshly ground black pepper
Vegetable oil, for frying
3 chicken breast, boneless, cut into thin strips
1 large onion, finely chopped
Garlic powder
4 cups cold cooked rice
2 tablespoons soy sauce

Steps:

  • Beat eggs with a whisk in a small bowl and season with salt and pepper. Heat very little oil in a medium frying pan over medium heat and make an omelette. Coarsely chop. Set aside. In a medium bowl, toss chicken strips and season with salt and pepper, to taste. Heat 3 tablespoons vegetable oil over high heat in large frying pan or wok and stir-fry the prepared chicken strips until lightly golden, about 2 to 3 minutes. Coarsely chop. Set aside Re-add the chicken to the pan and add the onion and garlic and stir-fry until onion has softened. Add 2 tablespoons more vegetable oil and when hot, stir in the cooked rice, tossing and mixing thoroughly until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped cooked egg. Bon appetit!

CHICKEN FRIED RICE



Chicken Fried Rice image

Make and share this Chicken Fried Rice recipe from Food.com.

Provided by Dee-lish 2

Categories     Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups rinsed drained uncooked long-grain white rice
1/4 teaspoon salt
5 tablespoons canola oil, divided
2 large eggs, beaten to blend
2 boneless skinless chicken breasts, cut into bit sized pieces
4 small peeled and finely diced carrots (about 4 ounces total)
1 1/2 cups broccoli, cut into small pieces about 1/4 inch in size
salt & freshly ground black pepper
3/4 cup thinly sliced green onion
1/3 cup reduced sodium soy sauce
1 teaspoon toasted sesame oil

Steps:

  • Combine 2 2/3 cups water, rice and 1/4 teaspoon of salt in a rice cooker, and cook according to the manufacturer's instructions. Transfer the steamed rice to a baking sheet to cool to room temperature. Cover and refrigerate until cold.
  • Heat 1 tablespoon of canola oil in a large wok over medium-high heat. Add the eggs and stir with a fork for about 30 seconds or until just cooked. Remove the eggs from the wok and set aside on a plate.
  • Heat 1 tablespoon of oil in the wok, season chicken with salt and pepper and cook for 4 to 5 minutes or until golden brown and cooked through. Remove chicken to a plate. Heat the remaining 3 tablespoons of canola oil in the wok over medium-high heat.
  • Add the carrots and broccoli to the wok, and stir-fry for 2 minutes. Add the cold rice, and stir-fry for 2 minutes or until heated through. Season with salt and pepper. Stir in the eggs, chicken and 3/4 of the green onions. Add the soy sauce and sesame oil and continue to stir-fry for 1 minute. Transfer the rice to a bowl and sprinkle with the remaining green onions.

Nutrition Facts : Calories 568.9, Fat 22.6, SaturatedFat 2.5, Cholesterol 140, Sodium 978.5, Carbohydrate 65.9, Fiber 3.9, Sugar 3.9, Protein 24.6

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