Quick Carrot Salad Recipes

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SIMPLE CARROT SALAD



Simple Carrot Salad image

This simple carrot salad will be your new go-to quick salad. It's so easy to throw together with minimal ingredients and a killer vinaigrette - this is a total winner!

Provided by Jessy

Categories     Picnic     Salad     Side     Side Dish

Time 10m

Number Of Ingredients 9

5 cups shredded carrots ((a little less than 2 pounds, depending on thickness))
1 bunch green onions, (sliced (around 3/4 cup))
1/3 cup olive oil
3 Tablespoons white wine vinegar ((you can also use red wine vinegar))
1 Tablespoon maple syrup
1 Tablespoon prepared Dijon mustard
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/2 teaspoon Herbes de Provence

Steps:

  • Place shredded carrots and sliced green onions into a large bowl. Set aside.
  • In a smaller bowl, whisk oil, vinegar, maple syrup, mustard, salt, pepper and Herbes de Provence until well combined.
  • Toss salad in half the dressing. If making in advance cover and refrigerate until ready to serve.
  • When ready to serve, toss with remaining dressing.

Nutrition Facts : Calories 162 kcal, Carbohydrate 13 g, Protein 1 g, Fat 12 g, SaturatedFat 2 g, Sodium 269 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

QUICK CARROT RAISIN SALAD



Quick Carrot Raisin Salad image

This traditional salad is fun to eat because of its crunchy texture and the slightly sweet raisin flavor.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots (about 4 to 5 large)
3/4 to 1-1/2 cups raisins
1/4 cup reduced-fat mayonnaise
2 tablespoons sugar
2 to 3 tablespoons fat-free milk

Steps:

  • Place carrots and raisins in a large bowl. In a small bowl, whisk together the mayonnaise, sugar and enough milk to achieve the consistency of a creamy salad dressing. Pour over carrot mixture and toss to coat.

Nutrition Facts : Calories 129 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 60mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein.

FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE



French Grated Carrot Salad with Lemon Dijon Vinaigrette image

This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4

Number Of Ingredients 10

1 pound carrots, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1½ tablespoons vegetable oil
1½ tablespoons extra virgin olive oil
1-2 teaspoons honey, to taste
Heaping ¼ teaspoon salt
¼ teaspoon freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
2 finely sliced scallions (or 1tablespoon finely chopped shallots)

Steps:

  • Shred the carrots in a food processor. Set aside.
  • In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
  • Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.

Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg

QUICK AND EASY CARROT AND CHICKPEA SALAD



Quick and Easy Carrot and Chickpea Salad image

A refreshing and different spin on a carrot salad given to me by a neighbor many years ago.

Provided by manella

Categories     Salad     Beans

Time 15m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 clove garlic, finely chopped
1 teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
2 cups shredded carrots
1 (14 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons chopped fresh parsley
2 tablespoons chopped white onion

Steps:

  • Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g

CARROT SALAD RECIPE



Carrot Salad Recipe image

This beautiful Carrot Salad is a healthy side dish filled with bright, fresh and delicious flavors. Shredded carrots are tossed with a light sweet and tangy vinaigrette. This is undoubtedly the BEST carrot salad! It's also naturally Paleo, low-carb and gluten-free.

Provided by Neli Howard | Delicious Meets Healthy

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 8

1 lb carrots
1 clove garlic (minced)
5 Tablespoon olive oil
2 Tablespoon apple cider vinegar
1 Tablespoon honey
1/2 teaspoon ground coriander
salt and black pepper (to taste)
chopped fresh parsley

Steps:

  • Peel and shred carrots using the large shredding holes on a grater. Add minced garlic to the carrots.
  • Mix all salad dressing ingredients in a small bowl and stir until well combined. Pour dressing over the salad and toss everything. Add more salt and pepper if necessary.
  • Top with chopped fresh parsley and serve cold. If you have time, you can let it sit in the fridge for 1 hour to let all the flavors meld.

Nutrition Facts : Calories 147 kcal, Carbohydrate 10 g, Fat 11 g, SaturatedFat 1 g, Sodium 53 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

QUICK CARROT SALAD



Quick Carrot Salad image

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
1/3 cup olive oil
1/3 cup canola oil
1 tablespoon spicy brown mustard
1/4 teaspoon fresh ground black pepper
4 carrots, peeled and grated
1 medium red onion, thinly sliced
3 tablespoons Dressing
Salt and freshly ground black pepper

Steps:

  • For Dressing: In a glass jar with a tight fitting lid combine the vinegar, sugar and salt. Screw on lid and shake vigorously until the salt and sugar has dissolved. Add the remaining dressing ingredients and shake vigorously until emulsified. Dressing will last up to 3 weeks in the refrigerator.
  • In a medium serving bowl, combine the carrots, onion, and dressing; toss to coat. Taste and season with salt and pepper, if needed.

QUICK PICKLED CARROTS



Quick Pickled Carrots image

A step-by-step guide for making quick pickled carrots. Only 4 ingredients required!

Provided by Minimalist Baker

Categories     Side

Time 1h20m

Number Of Ingredients 5

~1 lb carrots, tops removed, peeled if needed, sliced into sticks
2/3 cup distilled white or apple cider vinegar
2/3 cup water
1/2 tsp sea salt
1 Tbsp organic cane sugar ((or stevia to taste))

Steps:

  • Add carrots to a large mason jar or glass container. Set aside.
  • To a small saucepan add distilled white vinegar, water, salt, and sugar. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar. Taste and adjust flavor as needed, adding more salt or sugar to taste.
  • Pour the brine over the carrots, ensuring they are fully submerged. If needed, add more vinegar or a little water to cover.
  • Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours.
  • Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.

Nutrition Facts : ServingSize 1 two-piece servings, Calories 29 kcal, Carbohydrate 6.9 g, Protein 0.5 g, Fat 0.1 g, Sodium 185 mg, Fiber 1.6 g, Sugar 4.2 g, UnsaturatedFat 0.07 g

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