QUICK BRAISED CABBAGE WITH PANCETTA
If you don't fancy Brussels Sprouts at Christmas opt instead for family-friendly Savoy cabbage
Provided by Barney Desmazery
Categories Side dish
Time 25m
Number Of Ingredients 6
Steps:
- Heat the oil in a pan and sizzle the pancetta until crispy. Sprinkle over the sugar and splash in the vinegar. Stir the cabbage into the pan, then pour over the stock. Simmer it all for 10 mins until the cabbage is tender but still slightly crunchy.
Nutrition Facts : Calories 174 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 1.88 milligram of sodium
PANCETTA FRIED CABBAGE
This is a delicious way to kick up the flavor in what traditionally can be a bland dish. Pancetta adds a wonderful flavor that will win over even the pickiest eaters. This recipe is also great for those of you on low-carb diets.
Provided by BlackwaterStout
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Cook and stir pancetta in a large skillet over medium heat until slightly browned, about 5 minutes. Add onion, garlic, salt, and black pepper; cook until onions become translucent, 5 to 10 minutes. Cook and stir cabbage with pancetta mixture until slightly softened, 5 minutes. Add soy sauce and hot pepper sauce; cook until cabbage is tender, about 10 more minutes.
Nutrition Facts : Calories 278.4 calories, Carbohydrate 19.9 g, Cholesterol 28.6 mg, Fat 19.2 g, Fiber 7.7 g, Protein 9.3 g, SaturatedFat 6.4 g, Sodium 961.7 mg, Sugar 10.2 g
QUICK BRAISED CABBAGE
Cabbage is an underrated food, maybe because it is often overcooked to the point that it is limp. In this recipe it is quickly braised and full of flavors. Adapted from Floyd Cardoz.
Provided by threeovens
Categories Greens
Time 30m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- Cut cabbage into 2-inch wedges (you'll have 6 to 8 of them), leaving the core intact so that the wedges stay together while they cook.
- Heat a heavy skillet, over medium heat, and add 1/4 cup oil; heat this until it shimmers, then add cabbage.
- Cook cabbage, turning once, so that it is browned on both sides, abut 2 to 3 minutes per side; transfer to a plate and set aside.
- Reduce heat in skillet to medium low, add remaining tablespoon oil; add cloves, mustard seeds, curry leaves, bay leaf, shallot, and garlic, cooking and stirring 1 minute.
- Add ginger, turmeric, 1 tablespoon jalapeno, tomato, and broth; season with salt (you can add more jalapeno to taste).
- Increase heat to medium high and bring to a boil; return cabbage, cover, reduce heat to medium, and braise until tender, about 10 minutes (turn once halfway through braising).
- Remove and discard cloves, curry leaves, and bay leaf.
Nutrition Facts : Calories 263.2, Fat 19.7, SaturatedFat 1.6, Sodium 72.4, Carbohydrate 20.9, Fiber 8.9, Sugar 7.1, Protein 6.2
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