QUICK BEEF TIPS AND VEGETABLES
An Asian dinner in 15 minutes is possible with beef cubes, frozen veggies, bottled stir-fry sauce and instant rice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Heat 10-inch nonstick skillet over medium-high heat. Cook beef in skillet about 2 minutes, stirring frequently, until brown. Stir in vegetables and 2 teaspoons water. Cook 1 minute, stirring frequently.
- Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender.
- Meanwhile, cook rice in water as directed on package. Serve beef mixture over rice.
Nutrition Facts : Calories 380, Carbohydrate 59 g, Cholesterol 60 mg, Fiber 3 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 3 g, TransFat 0 g
QUICK BEEF TIPS AND VEGETABLES
Make and share this Quick Beef Tips and Vegetables recipe from Food.com.
Provided by mightyro_cooking4u
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove fat from beef. Cut beef into 1/2- inch cubes.
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef; stir-fry about 2 minutes or until brown. Add vegetables and 1 T of water; stir-fry 1 minute.
- Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender. Serve with rice.
Nutrition Facts : Calories 761.8, Fat 41.1, SaturatedFat 16.9, Cholesterol 56.2, Sodium 49.8, Carbohydrate 83, Fiber 3.6, Sugar 2.2, Protein 13.3
BEEF TIPS AND TOTS
I'm going to show you this very old-school method of making beef tips, which, once made, can be used to top lots of things--but my favorite thing to top with tips is probably Tater Tots®. And if you're looking for new ways to prepare lean, cheap, tough cuts of beef, this is one of my all-time favorite methods. You can give this an upgrade by topping with diced red onion, grated Cheddar cheese, and freshly sliced green onions, or you can serve the beef tips over hot mashed potatoes instead of tots, if you like.
Provided by Chef John
Time 2h15m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into 3/4-inch strips; then slice these pieces, at an angle, into smaller "tips." Season beef with salt and pepper.
- Heat oil in a large skillet over high heat until shimmering. Transfer in beef, arranging in a single layer. Let the meat sear until browned, 3 to 5 minutes, before turning over and browning the other side.
- Reduce heat to medium and add tomato paste, garlic, and butter. Stir everything until the butter melts, and then stir in the flour. Cook and stir for 1 minute.
- Stir in broth. Raise heat to high and bring to a simmer. Reduce to low, cover, and cook until beef is starting to get tender, about 1 hour and 15 minutes.
- Meanwhile, preheat the oven to 425 degrees F (220 degrees C).
- Uncover, turn heat to medium, and simmer, stirring occasionally, until the sauce has thickened, and the meat is tender, about 30 minutes.
- While meat simmers, bake potato nuggets in the preheated oven until crispy and heated through, 20 to 25 minutes.
- Taste beef tips and adjust the seasoning. Serve immediately over hot potato nuggets.
Nutrition Facts : Calories 749.9 calories, Carbohydrate 53.7 g, Cholesterol 121.2 mg, Fat 44.7 g, Fiber 5 g, Protein 42.7 g, SaturatedFat 15.4 g, Sodium 984.8 mg, Sugar 2.1 g
BEEF TIPS
My husband loves this. Melts in your mouth and its easy!!! Serve over rice or egg noodles.
Provided by denisef
Categories 100+ Everyday Cooking Recipes
Time 2h15m
Yield 6
Number Of Ingredients 11
Steps:
- In a large skillet heat oil over high heat. Saute the onion until almost translucent.
- Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
- Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
- Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.
Nutrition Facts : Calories 525.9 calories, Carbohydrate 7.5 g, Cholesterol 131.6 mg, Fat 35.2 g, Fiber 0.6 g, Protein 42.5 g, SaturatedFat 12.2 g, Sodium 1367.5 mg, Sugar 2.3 g
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
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