Quick Beef Tips And Vegetables Recipes

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QUICK BEEF TIPS AND VEGETABLES



Quick Beef Tips and Vegetables image

An Asian dinner in 15 minutes is possible with beef cubes, frozen veggies, bottled stir-fry sauce and instant rice.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 6

1/4 lb beef boneless sirloin tip steak, cut into 1/2-inch cubes
1/2 bag (1-lb size) frozen stir-fry vegetables with snap pea pods
2 teaspoons water
1 tablespoon stir-fry sauce with garlic and ginger
1/2 cup uncooked instant white rice
1/2 cup water

Steps:

  • Heat 10-inch nonstick skillet over medium-high heat. Cook beef in skillet about 2 minutes, stirring frequently, until brown. Stir in vegetables and 2 teaspoons water. Cook 1 minute, stirring frequently.
  • Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender.
  • Meanwhile, cook rice in water as directed on package. Serve beef mixture over rice.

Nutrition Facts : Calories 380, Carbohydrate 59 g, Cholesterol 60 mg, Fiber 3 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 3 g, TransFat 0 g

QUICK BEEF TIPS AND VEGETABLES



Quick Beef Tips and Vegetables image

Make and share this Quick Beef Tips and Vegetables recipe from Food.com.

Provided by mightyro_cooking4u

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1/2 lb beef, boneless, sirloin tip steak
1 lb cauliflower, nuggets (carrots and pea pods or other combination)
1/4 cup stir-fry sauce
2 cups rice, hot, cooked

Steps:

  • Remove fat from beef. Cut beef into 1/2- inch cubes.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef; stir-fry about 2 minutes or until brown. Add vegetables and 1 T of water; stir-fry 1 minute.
  • Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender. Serve with rice.

Nutrition Facts : Calories 761.8, Fat 41.1, SaturatedFat 16.9, Cholesterol 56.2, Sodium 49.8, Carbohydrate 83, Fiber 3.6, Sugar 2.2, Protein 13.3

BEEF TIPS AND TOTS



Beef Tips and Tots image

I'm going to show you this very old-school method of making beef tips, which, once made, can be used to top lots of things--but my favorite thing to top with tips is probably Tater Tots®. And if you're looking for new ways to prepare lean, cheap, tough cuts of beef, this is one of my all-time favorite methods. You can give this an upgrade by topping with diced red onion, grated Cheddar cheese, and freshly sliced green onions, or you can serve the beef tips over hot mashed potatoes instead of tots, if you like.

Provided by Chef John

Time 2h15m

Yield 4

Number Of Ingredients 10

1 ½ pounds beef round steak
1 teaspoon kosher salt, or to taste
½ teaspoon freshly ground black pepper
1 tablespoon vegetable oil
2 teaspoons tomato paste
2 cloves garlic, minced
4 tablespoons butter
2 tablespoons all-purpose flour
2 ¼ cups low-sodium beef broth
1 (28 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)

Steps:

  • Slice beef into 3/4-inch strips; then slice these pieces, at an angle, into smaller "tips." Season beef with salt and pepper.
  • Heat oil in a large skillet over high heat until shimmering. Transfer in beef, arranging in a single layer. Let the meat sear until browned, 3 to 5 minutes, before turning over and browning the other side.
  • Reduce heat to medium and add tomato paste, garlic, and butter. Stir everything until the butter melts, and then stir in the flour. Cook and stir for 1 minute.
  • Stir in broth. Raise heat to high and bring to a simmer. Reduce to low, cover, and cook until beef is starting to get tender, about 1 hour and 15 minutes.
  • Meanwhile, preheat the oven to 425 degrees F (220 degrees C).
  • Uncover, turn heat to medium, and simmer, stirring occasionally, until the sauce has thickened, and the meat is tender, about 30 minutes.
  • While meat simmers, bake potato nuggets in the preheated oven until crispy and heated through, 20 to 25 minutes.
  • Taste beef tips and adjust the seasoning. Serve immediately over hot potato nuggets.

Nutrition Facts : Calories 749.9 calories, Carbohydrate 53.7 g, Cholesterol 121.2 mg, Fat 44.7 g, Fiber 5 g, Protein 42.7 g, SaturatedFat 15.4 g, Sodium 984.8 mg, Sugar 2.1 g

BEEF TIPS



Beef Tips image

My husband loves this. Melts in your mouth and its easy!!! Serve over rice or egg noodles.

Provided by denisef

Categories     100+ Everyday Cooking Recipes

Time 2h15m

Yield 6

Number Of Ingredients 11

3 tablespoons vegetable oil
1 onion, chopped
2 pounds cubed beef stew meat
2 cups water
¼ cup soy sauce
¼ cup Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 (.75 ounce) packet dry brown gravy mix
1 cup water

Steps:

  • In a large skillet heat oil over high heat. Saute the onion until almost translucent.
  • Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
  • Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
  • Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.

Nutrition Facts : Calories 525.9 calories, Carbohydrate 7.5 g, Cholesterol 131.6 mg, Fat 35.2 g, Fiber 0.6 g, Protein 42.5 g, SaturatedFat 12.2 g, Sodium 1367.5 mg, Sugar 2.3 g

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

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