Quick Beef Broccoli Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY



20-Minute Beef And Broccoli Noodle Stir-Fry Recipe by Tasty image

Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds

Provided by Pierce Abernathy

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 14

3 oz instant ramen, 3 packages
8 cups water, boiling hot
1 clove garlic, minced
1 teaspoon cornstarch
2 tablespoons sesame oil
1 lime, juiced
¼ cup soy sauce, plus 1 tablespoon
2 cups broccoli floret
1 tablespoon olive oil, divided
¾ lb flank steak, thinly sliced
½ medium yellow onion, thinly sliced
2 tablespoons green onion, sliced
2 tablespoons fresh cilantro, chopped
1 ½ teaspoons sesame seeds, toasted

Steps:

  • Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
  • In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
  • Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
  • Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
  • Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
  • Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
  • Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
  • Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
  • Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams

QUICK BEEF & BROCCOLI NOODLES



Quick beef & broccoli noodles image

Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal

Provided by Good Food team

Categories     Dinner, Main course, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 11

3 blocks egg noodles
1 head broccoli , cut into small florets
1 tbsp sesame oil
400g pack beef stir-fry strips
sliced spring onion
3 tbsp low-salt soy sauce
2 tbsp oyster sauce (not oyster stir-fry sauce)
1 tbsp tomato ketchup
2 garlic cloves , crushed
1 thumb-sized knob ginger , peeled and finely grated
1 tbsp white wine vinegar

Steps:

  • Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
  • Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.

Nutrition Facts : Calories 352 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 3 milligram of sodium

QUICK AND EASY BEEF AND BROCCOLI - YUMMY!



Quick and Easy Beef and Broccoli - Yummy! image

I love this recipe. There is something about the sauce that you pour on at the very end that just makes this AMAZING!!!! I'm posting this for ZWT 2008! This is a great one for the Asian challenge!

Provided by Sarah in New York

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb rump steak, finely sliced and slightly frozen, it's easier to cut frozen
2 tablespoons soy sauce
1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
2 tablespoons vegetable oil
1 lb broccoli, chopped to bite sized florets
1 1/2 teaspoons cornstarch
1/2 cup beef broth
1 teaspoon soy sauce
1/4 teaspoon sesame oil

Steps:

  • Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
  • Heat your wok or frying pan to very hot.
  • Add oil and coat the sides well.
  • Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
  • Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
  • Add to the beef and broccoli -- stir until the sauce thickens.
  • Serve over rice or noodles.

Nutrition Facts : Calories 338.1, Fat 21.4, SaturatedFat 6.4, Cholesterol 85, Sodium 795.8, Carbohydrate 9.1, Fiber 3, Sugar 2.1, Protein 28.1

QUICK BEEF AND NOODLES



Quick Beef and Noodles image

My family loves stroganoff, and this beef and noodles dish is my lightened-up version. Using meat from the deli saves the hours spent cooking a beef roast. I serve this with a salad for a great, homestyle meal. —Pamela Shank, Parkersburg, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

2-1/2 cups uncooked yolk-free noodles
1/3 cup sliced fresh mushrooms
1/3 cup chopped onion
1 tablespoon olive oil
1-1/4 cups reduced-sodium beef broth
6 ounces deli roast beef, cubed
1/8 teaspoon pepper
OPTIONAL: sour cream and chopped fresh parsley

Steps:

  • Cook noodles according to package directions. In a large skillet, saute mushrooms and onion in oil until tender. Add broth, roast beef and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Drain noodles; stir into skillet. If desired, top with sour cream and parsley.

Nutrition Facts : Calories 375 calories, Fat 10g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 778mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

QUICK BEEF WITH BROCCOLI



Quick Beef with Broccoli image

An easy Quick Beef with Broccoli recipe. Who needs takeout? You can make tender sirloin beef tips and broccoli in a velvety soy glaze just as fast yourself.

Provided by Lillian Chou

Categories     Wok     Beef     Garlic     Soy     Vegetable     Stir-Fry     Quick & Easy     Low Cal     Healthy     Gourmet

Yield 4 servings

Number Of Ingredients 13

1 1/2 tablespoons cornstarch
1/4 teaspoon salt
1/4 teaspoon black pepper
3/4 pound sirloin beef tips, sliced against the grain 1/8 inch thick
3 tablespoons vegetable oil
10 ounces frozen broccoli florets, thawed
3 garlic cloves, chopped
3 tablespoons soy sauce
1/3 cup water
Accompaniment: rice
Garnish: fresh cilantro sprigs
Special Equipment
a well-seasoned 14-inch flat-bottomed wok

Steps:

  • Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
  • Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
  • Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
  • Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.

More about "quick beef broccoli noodles recipes"

2017-10-11 Add garlic, quickly stir. Add onion and cook for 1 minute until it's tinged with brown. Add beef and cook until it changes from red to brown. Add noodles, broccoli and sauce. Toss together for 1 1/2 - 2 minutes or until Sauce thickens and coats the noodles…
From recipetineats.com


2020-04-14 Dried ramen noodles are perfect for this beef and broccoli noodle stir fry ramen hack recipe. But if you want to use other types of noodles, that’s great too! All you need is about 6 ounces of cooked noodles. You can use fresh noodles, pasta like spaghetti, fettuccini or your favorite noodle…
From bestrecipebox.com


2021-04-04 Beef and Broccoli Lo Mein has melt in your mouth tender beef with broccoli, carrots, and noodles. The sauce adds such amazing flavor to this incredibly easy meal! Try this beef and broccoli combo in a slow cooker or insta pot too. Slow Cooker Beef and Broccoli or Insta Pot Beef Broccoli are two flavorful recipes your whole family will enjoy. 20 Minute Garlic Beef and Broccoli Lo Mein. Quick ...
From therecipecritic.com


2017-10-18 On the same pot of boiling salted water add the noodles and cook for 8-9 minutes. When ready, drain. Meanwhile, heat a large rimmed skillet over medium-high heat. Pour the sesame oil. Add the beef and cook on both sides for 3-4 minutes or until beef has browned. Reduce heat and add the ginger and garlic.
From livingsweetmoments.com


2015-03-13 Marinated Beef and Broccoli Noodles are quick and easy noodles with marinated beef and colorful broccoli …
From inquiringchef.com


2015-09-16 Drop in the seasoned beef and fry for 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring all the time. Pour in the soy sauce and 1 teaspoon of sesame oil, then toss to coat. Delicious served with egg noodles …
From jamieoliver.com


2020-12-22 Deselect All. Kosher salt. 1 head broccoli, cut into florets and stems peeled and sliced into 1/4-inch-thick coins. 4 tablespoons canola oil. 1 New York strip steak (10 to 12 ounces), 1 1/2 inches ...
From foodnetwork.com


2016-12-24 Add the beef and mix until fully coated. Set aside for 2 minutes. Heat 1 tablespoon oil in a large skillet on medium-high heat. Add beef and stir-fry for 3-5 minutes or until it's no longer pink. Remove from pan and set aside. In the same pan, stir-fry garlic, broccoli…
From gimmedelicious.com


QUICK BEEF & BROCCOLI NOODLES. Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal. Provided by Good Food team. Categories Dinner, Main course, Side dish, Snack, Supper. Time 20m. Number Of Ingredients 11. Ingredients; 3 blocks egg noodles: 1 head broccoli , cut into small florets: 1 tbsp sesame oil: 400g pack beef …
From tfrecipes.com


Add the beef to the pan and stir-fry for 3-4 minutes until coated in a sticky glaze. 3. Break up the noodles inside the pack, then tip into the pan with the broccoli, chilli and reserved marinade. Toss together for a final minute until everything is cooked through. Serve immediately with lime wedges for squeezing over, if liked.
From waitrose.com


This recipe is quick and easy, made by lightly frying gan lai (or broccoli), garlic, and chili in a tangy oyster sauce. It’s an impressive accompaniment to meaty mains or vegetarian rice bowls. 16. Yaki Udon Noodles with Shrimp. Easy Beef And Broccoli Recipe by Tasty 2742 · Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef ...
From foodnewsnews.com


When beef is done, do a quick pressure release. Set multi-cooker to Sear/Sauté and HIGH. Stir in cream and noodles; bring to a boil. Reduce heat to MEDIUM and simmer until noodles are tender and sauce is thickened to desired consistency, about 6-8 minutes, stirring occasionally. Makes 6 servings. Serve with Sauteed Pepper Broccoli recipe.
From foodnewsnews.com


2022-01-06 Cook noodle as per instruction, drain and set aside. Blanch, the Broccoli with Hot Water, drain, and set aside. In a pan, drizzle in oil and turn the heat up to medium-high. Once the pan is hot, add the beef and let it sit for 30 seconds before sauteing for 2-3 minutes. Add in the broccoli…
From tiffycooks.com


Home > Recipes > Fast N Easy > Quick & Easy Beef Broccoli & Noodles. Printer-friendly version. QUICK & EASY BEEF BROCCOLI & NOODLES : 3/4 lb. beef sirloin steak 1 tbsp. vegetable oil 1 med. onion, cut into wedges 1 can cream of chicken soup 1/4 c. water 1 tsp. soy sauce 1 tsp. brown gravy sauce by LaChoy Pinch of garlic salt 2 c. broccoli …
From cooks.com


10 Best Beef Sirloin Steak Crock Pot Recipes - Yummly tip www.yummly.com. cream of mushroom soup, mushrooms, sour cream, beef sirloin, egg noodles and 2 more.Crock-Pot Broccoli Beef The Iron You. broccoli …
From therecipes.info


Quick beef & broccoli noodles recipe. Learn how to cook great Quick beef & broccoli noodles . Crecipe.com deliver fine selection of quality Quick beef & broccoli noodles recipes equipped with ratings, reviews and mixing tips. Get one of our Quick beef & broccoli noodles recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Cheesy Mushroom and Broccoli ...
From crecipe.com


Beef and Noodles Recipe | Allrecipes hot www.allrecipes.com. Melt butter in the same skillet over medium heat and saute onion until softened, 5 to 10 minutes. Add steak to onion and pour beef …
From therecipes.info


Recipe of Quick beef & broccoli noodles food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Quick beef & broccoli noodles . Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal. Visit original page with recipe . Bookmark this recipe …
From crecipe.com


2022-01-11 Bring a large cooking pot of water to a boil over medium-high heat. Add egg noodles and a little bit of salt and cook according to package directions, about 6 minutes. Drain well and set aside. Heat oil in a large wok or pan over high heat until sizzling hot, about 1 minute. Add beef …
From aheadofthyme.com


Quick Beef Broccoli Noodles Recipes QUICK AND EASY BEEF AND BROCCOLI - YUMMY! I love this recipe. There is something about the sauce that you pour on at the very end that just makes this AMAZING!!!! I'm posting this for ZWT 2008! This is a great one for the Asian challenge! Provided by Sarah in New York. Categories Asian. Time 15m. Yield 4 serving(s) … From tfrecipes.com. See details. QUICK ...
From tfrecipes.com


Related Search